Mahmoud Mostafa -
Ironman 70.3 Salalah 2023

Quick facts

26/22/3All/Gender/AG

M18-24Age group

214Bib number

EGYNationality


31:00	2:47:38	1:41:37	5:04:53

Compare Mahmoud Mostafa with other athletes!

214 Mostafa

62 Al Zarra ×

165 Jager ×

57 Al Rashdy ×

64 Alansaari ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:00	00:31:00	01:37 min/100m	-07:22 (1.) ●	-10:07 (11.) ●	-10:28 (15.) ●
Transition		00:33:03	00:02:03	-	-01:34 (1.) ●	-02:00 (8.) ●	-01:53 (21.) ●
Bike	35 km	01:32:07	00:59:04	35.55 km/h	-02:22 (3.) ●	-03:24 (70.) ●	-04:21 (74.) ●
Bike	65 km	02:27:56	00:55:49	32.25 km/h	-00:23 (6.) ●	-01:44 (96.) ●	-02:49 (105.) ●
Bike	90 km	03:20:41	00:52:45	28.44 km/h	-00:34 (6.) ●	-00:51 (113.) ●	-01:59 (123.) ●
Bike	90 km	03:20:41	02:47:38	32.21 km/h	-03:19 (4.) ●	-05:59 (93.) ●	-09:09 (100.) ●
Transition		03:23:16	00:02:35	-	-00:20 (2.) ●	-00:55 (72.) ●	-00:53 (94.) ●
Run	0.8 km	03:26:52	00:03:36	04:30 min/km	-00:32 (2.) ●	-01:01 (19.) ●	-01:04 (23.) ●
Run	2.9 km	03:36:34	00:09:42	04:37 min/km	-01:58 (2.) ●	-03:10 (15.) ●	-03:16 (18.) ●
Run	5 km	03:46:33	00:09:59	04:45 min/km	-02:03 (2.) ●	-03:34 (22.) ●	-03:39 (26.) ●
Run	7.3 km	03:57:29	00:10:56	04:45 min/km	-02:18 (2.) ●	-04:16 (12.) ●	-04:18 (16.) ●
Run	9.4 km	04:07:56	00:10:27	04:58 min/km	-02:11 (2.) ●	-03:50 (16.) ●	-03:52 (20.) ●
Run	11.5 km	04:18:13	00:10:17	04:53 min/km	-02:37 (2.) ●	-04:09 (13.) ●	-04:09 (17.) ●
Run	13.7 km	04:29:03	00:10:50	04:55 min/km	-03:18 (2.) ●	-05:02 (8.) ●	-05:04 (10.) ●
Run	15.8 km	04:39:29	00:10:26	04:58 min/km	-03:05 (2.) ●	-04:28 (12.) ●	-04:29 (14.) ●
Run	18 km	04:49:24	00:09:55	04:30 min/km	-03:19 (2.) ●	-04:43 (8.) ●	-04:44 (9.) ●
Run	20.2 km	04:59:47	00:10:23	04:43 min/km	-04:22 (2.) ●	-05:35 (6.) ●	-05:36 (7.) ●
Run	21.1 km	05:04:53	00:05:06	05:39 min/km	-02:38 (2.) ●	-02:34 (8.) ●	-02:32 (9.) ●
Run	21.1 km	05:04:53	01:41:37	04:48 min/km	-28:21 (2.) ●	-42:22 (10.) ●	-42:43 (12.) ●
Total	113 km	05:04:53	05:04:53	22.24 km/h	-40:56 (3.) ●	-01:01:23 (22.) ●	-01:05:06 (26.) ●

Ovr	Gen	Div	Name	#	AG
13	11	1	Abdulla Al Zarra	62	M18-24	QAT	00:39:32	02:36:54	01:25:38	04:48:49
18	15	2	Rolf Jager	165	M18-24	IRL	00:31:36	02:29:54	01:52:08	04:58:36
26	22	3	Mahmoud Mostafa	214	M18-24	EGY	00:31:00	02:47:38	01:41:37	05:04:53
29	25	4	Omar Al Rashdy	57	M18-24	OMN	00:35:34	02:39:08	01:45:45	05:06:42
89	77	5	Mohamed Alansaari	64	M18-24	ARE	00:43:49	02:50:14	01:59:24	05:40:34
136	116	6	Abdullah Al Mskry	56	M18-24	OMN	00:40:34	02:48:19	02:34:58	06:11:19
193	159	7	Abdulla Alsuwaidi	80	M18-24	QAT	00:41:42	03:07:09	02:43:26	06:38:55
253	203	8	Umar Mohammed Khan	174	M18-24	IND	00:43:06	03:28:19	03:16:48	07:36:37