Craig Murphy -
Ironman 70.3 Salalah 2023
Quick facts
200/165/36All/Gender/AG
M40-44Age group
216Bib number
GBRNationality
41:10 | 3:10:56 | 2:43:28 | 6:42:44 |
Compare Craig Murphy with other athletes!
216 Murphy
122 de Villiers ×
205 Medina ×
33 Aittaleb ×
55 Al Mawali ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:10 | 00:41:10 | 02:10 min/100m | +00:28 (29.) ● | +00:03 (120.) ● | -00:18 (146.) ● |
Transition | 00:45:02 | 00:03:52 | - | -00:09 (25.) ● | -00:11 (113.) ● | -00:04 (148.) ● | |
Bike | 35 km | 01:52:54 | 01:07:52 | 30.94 km/h | +05:08 (39.) ● | +05:24 (169.) ● | +04:27 (200.) ● |
Bike | 65 km | 02:55:02 | 01:02:08 | 28.97 km/h | +04:12 (35.) ● | +04:35 (158.) ● | +03:30 (184.) ● |
Bike | 90 km | 03:55:58 | 01:00:56 | 24.62 km/h | +06:42 (35.) ● | +07:20 (168.) ● | +06:12 (199.) ● |
Bike | 90 km | 03:55:58 | 03:10:56 | 28.28 km/h | +16:02 (35.) ● | +17:19 (161.) ● | +14:09 (192.) ● |
Transition | 03:59:16 | 00:03:18 | - | -00:16 (23.) ● | -00:12 (112.) ● | -00:10 (143.) ● | |
Run | 0.8 km | 04:04:03 | 00:04:47 | 05:58 min/km | +00:09 (33.) ● | +00:10 (144.) ● | +00:07 (174.) ● |
Run | 2.9 km | 04:18:06 | 00:14:03 | 06:41 min/km | +01:08 (35.) ● | +01:11 (156.) ● | +01:05 (190.) ● |
Run | 5 km | 04:33:41 | 00:15:35 | 07:25 min/km | +01:42 (32.) ● | +02:02 (160.) ● | +01:57 (199.) ● |
Run | 7.3 km | 04:51:12 | 00:17:31 | 07:36 min/km | +01:36 (33.) ● | +02:19 (164.) ● | +02:17 (203.) ● |
Run | 9.4 km | 05:07:39 | 00:16:27 | 07:49 min/km | +01:39 (34.) ● | +02:10 (165.) ● | +02:08 (203.) ● |
Run | 11.5 km | 05:24:39 | 00:17:00 | 08:05 min/km | +02:19 (40.) ● | +02:34 (173.) ● | +02:34 (217.) ● |
Run | 13.7 km | 05:42:40 | 00:18:01 | 08:11 min/km | +01:45 (36.) ● | +02:09 (163.) ● | +02:07 (200.) ● |
Run | 15.8 km | 05:59:52 | 00:17:12 | 08:11 min/km | +01:52 (40.) ● | +02:18 (170.) ● | +02:17 (213.) ● |
Run | 18 km | 06:16:50 | 00:16:58 | 07:42 min/km | +02:03 (41.) ● | +02:20 (173.) ● | +02:19 (214.) ● |
Run | 20.2 km | 06:34:35 | 00:17:45 | 08:04 min/km | +01:27 (35.) ● | +01:47 (157.) ● | +01:46 (193.) ● |
Run | 21.1 km | 06:42:44 | 00:08:09 | 09:03 min/km | +00:33 (30.) ● | +00:29 (150.) ● | +00:31 (188.) ● |
Run | 21.1 km | 06:42:44 | 02:43:28 | 07:44 min/km | +16:13 (34.) ● | +19:29 (160.) ● | +19:08 (200.) ● |
Total | 113 km | 06:42:44 | 06:42:44 | 16.83 km/h | +32:18 (36.) ● | +36:28 (165.) ● | +32:45 (200.) ● |