Gauri Parab -
Ironman 70.3 Salalah 2023

Quick facts

267/42/6All/Gender/AG

F40-44Age group

231Bib number

SGPNationality


1:00:03	4:03:35	3:04:50	8:18:32

Compare Gauri Parab with other athletes!

231 Parab

319 Lesnikova ×

114 Cullen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:00:03	01:00:03	03:09 min/100m	+16:31 (6.) ●	+17:16 (40.) ●	+18:35 (265.) ●
Transition		01:06:43	00:06:40	-	+01:56 (5.) ●	+02:42 (40.) ●	+02:44 (252.) ●
Bike	35 km	02:31:26	01:24:43	24.79 km/h	+14:03 (6.) ●	+16:42 (42.) ●	+21:18 (270.) ●
Bike	65 km	03:55:00	01:23:34	21.54 km/h	+16:09 (6.) ●	+19:49 (42.) ●	+24:56 (270.) ●
Bike	90 km	05:10:18	01:15:18	19.92 km/h	+12:13 (6.) ●	+15:34 (41.) ●	+20:34 (266.) ●
Bike	90 km	05:10:18	04:03:35	22.17 km/h	+42:25 (6.) ●	+52:05 (42.) ●	+01:06:48 (270.) ●
Transition		05:13:42	00:03:24	-	-00:53 (4.) ●	-00:43 (19.) ●	-00:04 (148.) ●
Run	0.8 km	05:20:26	00:06:44	08:25 min/km	+01:23 (5.) ●	+01:38 (39.) ●	+02:04 (256.) ●
Run	2.9 km	05:37:19	00:16:53	08:02 min/km	+02:33 (5.) ●	+02:52 (35.) ●	+03:55 (242.) ●
Run	5 km	05:55:00	00:17:41	08:25 min/km	+02:28 (5.) ●	+02:59 (35.) ●	+04:03 (238.) ●
Run	7.3 km	06:14:24	00:19:24	08:26 min/km	+02:56 (5.) ●	+03:13 (36.) ●	+04:10 (239.) ●
Run	9.4 km	06:33:22	00:18:58	09:01 min/km	+03:25 (5.) ●	+03:50 (37.) ●	+04:39 (247.) ●
Run	11.5 km	06:52:23	00:19:01	09:03 min/km	+03:36 (5.) ●	+03:56 (39.) ●	+04:35 (249.) ●
Run	13.7 km	07:11:43	00:19:20	08:47 min/km	+02:24 (5.) ●	+02:33 (33.) ●	+03:26 (230.) ●
Run	15.8 km	07:30:16	00:18:33	08:49 min/km	+02:28 (5.) ●	+02:54 (35.) ●	+03:38 (238.) ●
Run	18 km	07:49:10	00:18:54	08:35 min/km	+03:22 (5.) ●	+03:40 (35.) ●	+04:15 (242.) ●
Run	20.2 km	08:08:38	00:19:28	08:50 min/km	+02:33 (5.) ●	+02:57 (36.) ●	+03:29 (235.) ●
Run	21.1 km	08:18:32	00:09:54	10:59 min/km	+01:30 (5.) ●	+02:12 (40.) ●	+02:16 (255.) ●
Run	21.1 km	08:18:32	03:04:50	08:45 min/km	+28:38 (5.) ●	+32:44 (37.) ●	+40:30 (248.) ●
Total	113 km	08:18:32	08:18:32	13.6 km/h	+01:28:37 (6.) ●	+01:44:04 (42.) ●	+02:08:33 (267.) ●

Ovr	Gen	Div	Name	#	AG
84	7	1	Ciara Blackstock	297	F40-44	IRL	00:36:02	02:55:01	02:02:14	05:38:30
93	9	2	Jenny Lawler	194	F40-44	IRL	00:41:21	02:54:48	01:59:34	05:41:53
191	24	3	Melina Timson-Katchis	25	F40-44	CYP	00:32:15	03:23:03	02:38:06	06:38:35
211	26	4	Maria Lesnikova	319	F40-44	ARE	00:46:35	03:22:51	02:25:14	06:50:50
260	39	5	Bridget Cullen	114	F40-44	USA	00:44:57	03:27:41	03:27:03	07:51:03
267	42	6	Gauri Parab	231	F40-44	SGP	01:00:03	04:03:35	03:04:50	08:18:32