Daniel Power -
Ironman 70.3 Salalah 2023

Quick facts

9/7/1All/Gender/AG

M30-34Age group

239Bib number

IRLNationality


31:54	2:17:44	1:47:10	4:40:54

Compare Daniel Power with other athletes!

239 Power

183 Kirychenka ×

42 Al Busaidi ×

34 Akhmedov ×

306 Al Masroori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-07:26 (3.) ●	-09:13 (16.) ●	-09:34 (21.) ●
Transition		00:34:19	00:02:25	-	-01:43 (3.) ●	-01:38 (23.) ●	-01:31 (37.) ●
Bike	35 km	01:25:45	00:51:26	40.83 km/h	-10:18 (1.) ●	-11:02 (7.) ●	-11:59 (9.) ●
Bike	65 km	02:11:38	00:45:53	39.23 km/h	-10:49 (1.) ●	-11:40 (7.) ●	-12:45 (7.) ●
Bike	90 km	02:52:03	00:40:25	37.11 km/h	-12:15 (1.) ●	-13:11 (4.) ●	-14:19 (4.) ●
Bike	90 km	02:52:03	02:17:44	39.21 km/h	-33:22 (1.) ●	-35:53 (5.) ●	-39:03 (5.) ●
Transition		02:53:44	00:01:41	-	-01:34 (4.) ●	-01:49 (16.) ●	-01:47 (28.) ●
Run	0.8 km	02:57:07	00:03:23	04:13 min/km	-01:05 (1.) ●	-01:14 (7.) ●	-01:17 (10.) ●
Run	2.9 km	03:06:45	00:09:38	04:35 min/km	-02:48 (2.) ●	-03:14 (13.) ●	-03:20 (16.) ●
Run	5 km	03:16:24	00:09:39	04:35 min/km	-03:30 (1.) ●	-03:54 (11.) ●	-03:59 (15.) ●
Run	7.3 km	03:27:23	00:10:59	04:46 min/km	-03:43 (2.) ●	-04:13 (14.) ●	-04:15 (18.) ●
Run	9.4 km	03:37:52	00:10:29	04:59 min/km	-03:26 (3.) ●	-03:48 (17.) ●	-03:50 (21.) ●
Run	11.5 km	03:48:15	00:10:23	04:56 min/km	-03:39 (2.) ●	-04:03 (18.) ●	-04:03 (22.) ●
Run	13.7 km	03:59:52	00:11:37	05:16 min/km	-04:09 (3.) ●	-04:15 (20.) ●	-04:17 (24.) ●
Run	15.8 km	04:11:29	00:11:37	05:31 min/km	-03:05 (6.) ●	-03:17 (28.) ●	-03:18 (35.) ●
Run	18 km	04:22:40	00:11:11	05:05 min/km	-03:10 (4.) ●	-03:27 (23.) ●	-03:28 (29.) ●
Run	20.2 km	04:35:17	00:12:37	05:44 min/km	-02:49 (8.) ●	-03:21 (32.) ●	-03:22 (41.) ●
Run	21.1 km	04:40:54	00:05:37	06:14 min/km	-01:37 (3.) ●	-02:03 (18.) ●	-02:01 (22.) ●
Run	21.1 km	04:40:54	01:47:10	05:04 min/km	-33:01 (4.) ●	-36:49 (19.) ●	-37:10 (23.) ●
Total	113 km	04:40:54	04:40:54	24.14 km/h	-01:17:06 (1.) ●	-01:25:22 (7.) ●	-01:29:05 (9.) ●

Ovr	Gen	Div	Name	#	AG
9	7	1	Daniel Power	239	M30-34	IRL	00:31:54	02:17:44	01:47:10	04:40:54
17	14	2	Kiryl Kirychenka	183	M30-34	CYP	00:37:42	02:23:40	01:47:54	04:54:26
21	17	3	Essam Al Busaidi	42	M30-34	OMN	00:37:49	02:34:30	01:47:03	05:02:44
24	20	4	Damir Akhmedov	34	M30-34	AUT	00:33:18	02:27:09	01:59:00	05:04:36
31	27	5	Mohamed Al Masroori	306	M30-34	OMN	00:43:32	02:28:41	01:49:30	05:07:50
35	31	6	Bakhit Alqars	76	M30-34	ARE	00:37:15	02:46:05	01:42:29	05:09:42
36	32	7	James Duncan	131	M30-34	GBR	00:39:50	02:24:02	01:59:56	05:09:45
37	33	8	Auner Kevin	173	M30-34	AUT	00:34:02	02:30:26	02:00:49	05:10:04
40	36	9	Jon Lacey	192	M30-34	GBR	00:38:39	02:34:36	01:54:17	05:12:21
42	38	10	Dominic Honess	161	M30-34	GBR	00:39:01	02:41:47	01:46:50	05:13:31