Diana Rowe -
Ironman 70.3 Salalah 2023
Quick facts
172/22/7All/Gender/AG
F35-39Age group
254Bib number
USANationality
34:32 | 3:05:32 | 2:42:10 | 6:30:05 |
Compare Diana Rowe with other athletes!
254 Rowe
154 Hausmann ×
92 Berners Schultheis ×
261 Sanchez Robles ×
138 Farrell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -08:36 (1.) ● | -08:15 (5.) ● | -06:56 (46.) ● |
Transition | 00:37:50 | 00:03:18 | - | -00:02 (6.) ● | -00:40 (17.) ● | -00:38 (100.) ● | |
Bike | 35 km | 01:44:58 | 01:07:08 | 31.28 km/h | +01:19 (7.) ● | -00:53 (21.) ● | +03:43 (185.) ● |
Bike | 65 km | 02:46:23 | 01:01:25 | 29.31 km/h | +00:22 (6.) ● | -02:20 (19.) ● | +02:47 (180.) ● |
Bike | 90 km | 03:43:22 | 00:56:59 | 26.32 km/h | +00:42 (7.) ● | -02:45 (19.) ● | +02:15 (171.) ● |
Bike | 90 km | 03:43:22 | 03:05:32 | 29.11 km/h | +02:23 (6.) ● | -05:58 (18.) ● | +08:45 (177.) ● |
Transition | 03:47:55 | 00:04:33 | - | +01:11 (8.) ● | +00:26 (26.) ● | +01:05 (207.) ● | |
Run | 0.8 km | 03:52:51 | 00:04:56 | 06:10 min/km | +00:14 (6.) ● | -00:10 (21.) ● | +00:16 (189.) ● |
Run | 2.9 km | 04:06:32 | 00:13:41 | 06:30 min/km | +00:53 (6.) ● | -00:20 (20.) ● | +00:43 (179.) ● |
Run | 5 km | 04:21:40 | 00:15:08 | 07:12 min/km | +01:45 (7.) ● | +00:26 (22.) ● | +01:30 (185.) ● |
Run | 7.3 km | 04:38:23 | 00:16:43 | 07:16 min/km | +01:48 (7.) ● | +00:32 (25.) ● | +01:29 (181.) ● |
Run | 9.4 km | 04:56:09 | 00:17:46 | 08:27 min/km | +03:31 (9.) ● | +02:38 (34.) ● | +03:27 (236.) ● |
Run | 11.5 km | 05:11:43 | 00:15:34 | 07:24 min/km | +01:29 (7.) ● | +00:29 (23.) ● | +01:08 (173.) ● |
Run | 13.7 km | 05:30:24 | 00:18:41 | 08:29 min/km | +03:08 (9.) ● | +01:54 (30.) ● | +02:47 (218.) ● |
Run | 15.8 km | 05:46:58 | 00:16:34 | 07:53 min/km | +02:15 (8.) ● | +00:55 (27.) ● | +01:39 (196.) ● |
Run | 18 km | 06:03:14 | 00:16:16 | 07:23 min/km | +02:14 (8.) ● | +01:02 (30.) ● | +01:37 (190.) ● |
Run | 20.2 km | 06:20:51 | 00:17:37 | 08:00 min/km | +02:20 (8.) ● | +01:06 (25.) ● | +01:38 (189.) ● |
Run | 21.1 km | 06:30:05 | 00:09:14 | 10:15 min/km | +01:49 (8.) ● | +01:32 (36.) ● | +01:36 (234.) ● |
Run | 21.1 km | 06:30:05 | 02:42:10 | 07:41 min/km | +21:26 (8.) ● | +10:04 (27.) ● | +17:50 (195.) ● |
Total | 113 km | 06:30:05 | 06:30:05 | 17.38 km/h | +16:22 (7.) ● | -04:23 (22.) ● | +20:06 (172.) ● |