Abdul Kader Shabbir -
Ironman 70.3 Salalah 2023

Quick facts

209/172/37All/Gender/AG

M35-39Age group

267Bib number

INDNationality


56:10	3:17:18	2:25:52	6:49:47

Compare Abdul Kader Shabbir with other athletes!

267 Shabbir

163 Imamov ×

89 Bataineh ×

78 Alshaibani ×

281 Tomilin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:10	00:56:10	02:57 min/100m	+14:31 (42.) ●	+15:03 (210.) ●	+14:42 (261.) ●
Transition		01:01:04	00:04:54	-	+00:55 (30.) ●	+00:51 (165.) ●	+00:58 (213.) ●
Bike	35 km	02:09:46	01:08:42	30.57 km/h	+06:25 (37.) ●	+06:14 (175.) ●	+05:17 (208.) ●
Bike	65 km	03:14:18	01:04:32	27.89 km/h	+07:15 (37.) ●	+06:59 (180.) ●	+05:54 (213.) ●
Bike	90 km	04:18:22	01:04:04	23.41 km/h	+10:54 (40.) ●	+10:28 (192.) ●	+09:20 (233.) ●
Bike	90 km	04:18:22	03:17:18	27.37 km/h	+24:34 (39.) ●	+23:41 (184.) ●	+20:31 (217.) ●
Transition		04:23:55	00:05:33	-	+02:13 (42.) ●	+02:03 (195.) ●	+02:05 (243.) ●
Run	0.8 km	04:28:36	00:04:41	05:51 min/km	+00:08 (29.) ●	+00:04 (136.) ●	+00:01 (162.) ●
Run	2.9 km	04:41:18	00:12:42	06:02 min/km	+00:11 (26.) ●	-00:10 (124.) ●	-00:16 (150.) ●
Run	5 km	04:53:45	00:12:27	05:55 min/km	-00:17 (25.) ●	-01:06 (100.) ●	-01:11 (121.) ●
Run	7.3 km	05:08:55	00:15:10	06:35 min/km	+00:57 (27.) ●	-00:02 (115.) ●	-00:04 (142.) ●
Run	9.4 km	05:23:36	00:14:41	06:59 min/km	+01:19 (29.) ●	+00:24 (129.) ●	+00:22 (161.) ●
Run	11.5 km	05:38:07	00:14:31	06:54 min/km	+00:54 (25.) ●	+00:05 (115.) ●	+00:05 (141.) ●
Run	13.7 km	05:54:27	00:16:20	07:25 min/km	+01:16 (28.) ●	+00:28 (120.) ●	+00:26 (149.) ●
Run	15.8 km	06:10:23	00:15:56	07:35 min/km	+01:49 (33.) ●	+01:02 (134.) ●	+01:01 (166.) ●
Run	18 km	06:25:16	00:14:53	06:45 min/km	+00:48 (24.) ●	+00:15 (113.) ●	+00:14 (139.) ●
Run	20.2 km	06:41:59	00:16:43	07:35 min/km	+01:22 (28.) ●	+00:45 (128.) ●	+00:44 (158.) ●
Run	21.1 km	06:49:47	00:07:48	08:39 min/km	-00:13 (30.) ●	+00:08 (135.) ●	+00:10 (168.) ●
Run	21.1 km	06:49:47	02:25:52	06:54 min/km	+08:14 (27.) ●	+01:53 (119.) ●	+01:32 (144.) ●
Total	113 km	06:49:47	06:49:47	16.55 km/h	+50:27 (37.) ●	+43:31 (172.) ●	+39:48 (209.) ●

Ovr	Gen	Div	Name	#	AG
183	152	32	Joseph Khater	176	M35-39	CAN	00:50:36	03:11:24	02:24:55	06:35:25
184	153	33	Prasad Khedkar	177	M35-39	IND	00:47:33	03:11:10	02:24:36	06:35:50
189	157	34	Gevorg Gharagebakyan	143	M35-39	ARM	00:42:05	03:05:46	02:42:04	06:37:55
197	163	35	Aleksei Imamov	163	M35-39		00:46:00	02:58:14	02:45:52	06:41:16
207	170	36	Hussam Bataineh	89	M35-39	JOR	00:58:17	03:12:23	02:27:09	06:48:02
209	172	37	Abdul Kader Shabbir	267	M35-39	IND	00:56:10	03:17:18	02:25:52	06:49:47
216	177	38	Sulaiman Alshaibani	78	M35-39	OMN	00:49:05	03:15:14	02:38:11	06:53:14
224	182	39	Dmitrii Tomilin	281	M35-39		00:44:38	03:16:48	02:47:15	06:58:54
230	187	40	Khalid Alaid	63	M35-39	SAU	00:43:35	03:13:49	02:59:32	07:06:36
231	188	41	Saleh Alsaleh	77	M35-39	SAU	00:46:34	03:34:13	02:36:17	07:07:36