Salah Waheedi -
Ironman 70.3 Salalah 2023

Quick facts

148/125/18All/Gender/AG

M45-49Age group

292Bib number

KWTNationality


54:40	2:53:35	2:19:45	6:14:49

Compare Salah Waheedi with other athletes!

292 Waheedi

152 Hall ×

128 Dimachkieh ×

209 Metcalfe ×

118 de Guia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:40	00:54:40	02:52 min/100m	+10:12 (30.) ●	+13:33 (204.) ●	+13:12 (252.) ●
Transition		00:58:22	00:03:42	-	-00:20 (14.) ●	-00:21 (99.) ●	-00:14 (132.) ●
Bike	35 km	02:02:46	01:04:24	32.61 km/h	+00:03 (19.) ●	+01:56 (135.) ●	+00:59 (153.) ●
Bike	65 km	02:59:58	00:57:12	31.47 km/h	-02:19 (17.) ●	-00:21 (117.) ●	-01:26 (129.) ●
Bike	90 km	03:51:57	00:51:59	28.86 km/h	-03:16 (13.) ●	-01:37 (105.) ●	-02:45 (113.) ●
Bike	90 km	03:51:57	02:53:35	31.11 km/h	-05:32 (17.) ●	-00:02 (118.) ●	-03:12 (130.) ●
Transition		03:55:04	00:03:07	-	-00:29 (16.) ●	-00:23 (101.) ●	-00:21 (130.) ●
Run	0.8 km	04:00:07	00:05:03	06:18 min/km	+00:05 (21.) ●	+00:26 (163.) ●	+00:23 (198.) ●
Run	2.9 km	04:12:47	00:12:40	06:01 min/km	-01:04 (17.) ●	-00:12 (123.) ●	-00:18 (147.) ●
Run	5 km	04:25:32	00:12:45	06:04 min/km	-01:41 (14.) ●	-00:48 (105.) ●	-00:53 (126.) ●
Run	7.3 km	04:40:10	00:14:38	06:21 min/km	-01:33 (14.) ●	-00:34 (99.) ●	-00:36 (124.) ●
Run	9.4 km	04:54:20	00:14:10	06:44 min/km	-01:07 (18.) ●	-00:07 (116.) ●	-00:09 (142.) ●
Run	11.5 km	05:07:42	00:13:22	06:21 min/km	-01:50 (13.) ●	-01:04 (95.) ●	-01:04 (116.) ●
Run	13.7 km	05:22:59	00:15:17	06:56 min/km	-01:33 (16.) ●	-00:35 (100.) ●	-00:37 (124.) ●
Run	15.8 km	05:37:34	00:14:35	06:56 min/km	-01:06 (17.) ●	-00:19 (104.) ●	-00:20 (127.) ●
Run	18 km	05:51:29	00:13:55	06:19 min/km	-01:21 (15.) ●	-00:43 (91.) ●	-00:44 (115.) ●
Run	20.2 km	06:07:16	00:15:47	07:10 min/km	-00:47 (16.) ●	-00:11 (106.) ●	-00:12 (131.) ●
Run	21.1 km	06:14:49	00:07:33	08:23 min/km	-00:14 (18.) ●	-00:07 (120.) ●	-00:05 (150.) ●
Run	21.1 km	06:14:49	02:19:45	06:37 min/km	-12:11 (17.) ●	-04:14 (102.) ●	-04:35 (125.) ●
Total	113 km	06:14:49	06:14:49	18.09 km/h	-08:20 (18.) ●	+08:33 (125.) ●	+04:50 (148.) ●

Ovr	Gen	Div	Name	#	AG
110	93	13	Philip Stolk	276	M45-49	SUR	00:41:35	02:51:05	02:15:38	05:53:50
117	100	14	Thomas Brackmann	302	M45-49	DEU	00:45:10	02:48:31	02:18:22	05:59:04
120	103	15	Aldemar Munoz	215	M45-49	COL	00:41:02	03:02:27	02:09:29	06:01:06
127	108	16	Peter Hall	152	M45-49	GBR	00:41:59	02:48:46	02:27:11	06:05:23
137	117	17	Mohamad Ramez Dimachkieh	128	M45-49	LBN	00:46:47	02:59:09	02:15:40	06:11:35
148	125	18	Salah Waheedi	292	M45-49	KWT	00:54:40	02:53:35	02:19:45	06:14:49
152	128	19	Dean Metcalfe	209	M45-49	GBR	00:40:35	02:45:39	02:45:37	06:17:15
153	129	20	William de Guia	118	M45-49	PHL	00:56:05	02:53:02	02:16:12	06:17:19
185	154	21	Antonio Pagan	229	M45-49	AUS	00:42:13	03:02:35	02:41:36	06:36:16
201	166	22	David Krivanek	189	M45-49	DEU	00:51:13	03:02:01	02:39:01	06:43:05