Dawn Watson -
Ironman 70.3 Salalah 2023
Quick facts
124/11/1All/Gender/AG
F45-49Age group
294Bib number
GBRNationality
| 44:17 | 2:58:58 | 2:11:36 | 6:03:50 |
Compare Dawn Watson with other athletes!
294 Watson
190 Kuratli ×
259 Sala ×
204 McDonald ×
119 de Lange ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:44:17 | 00:44:17 | 02:19 min/100m | -01:03 (4.) ● | +01:30 (27.) ● | +02:49 (189.) ● |
| Transition | 00:48:40 | 00:04:23 | - | +00:20 (4.) ● | +00:25 (30.) ● | +00:27 (189.) ● | |
| Bike | 35 km | 01:53:15 | 01:04:35 | 32.52 km/h | -04:32 (2.) ● | -03:26 (14.) ● | +01:10 (155.) ● |
| Bike | 65 km | 02:52:18 | 00:59:03 | 30.48 km/h | -05:49 (1.) ● | -04:42 (12.) ● | +00:25 (150.) ● |
| Bike | 90 km | 03:47:38 | 00:55:20 | 27.11 km/h | -04:46 (2.) ● | -04:24 (15.) ● | +00:36 (156.) ● |
| Bike | 90 km | 03:47:38 | 02:58:58 | 30.17 km/h | -15:07 (1.) ● | -12:32 (12.) ● | +02:11 (148.) ● |
| Transition | 03:52:14 | 00:04:36 | - | -00:20 (3.) ● | +00:29 (27.) ● | +01:08 (209.) ● | |
| Run | 0.8 km | 03:56:30 | 00:04:16 | 05:20 min/km | -00:51 (1.) ● | -00:50 (9.) ● | -00:24 (112.) ● |
| Run | 2.9 km | 04:08:18 | 00:11:48 | 05:37 min/km | -02:01 (1.) ● | -02:13 (12.) ● | -01:10 (114.) ● |
| Run | 5 km | 04:20:06 | 00:11:48 | 05:37 min/km | -02:44 (1.) ● | -02:54 (12.) ● | -01:50 (94.) ● |
| Run | 7.3 km | 04:33:58 | 00:13:52 | 06:01 min/km | -02:23 (1.) ● | -02:19 (14.) ● | -01:22 (102.) ● |
| Run | 9.4 km | 04:47:35 | 00:13:37 | 06:29 min/km | -01:10 (2.) ● | -01:31 (15.) ● | -00:42 (123.) ● |
| Run | 11.5 km | 05:01:31 | 00:13:56 | 06:38 min/km | -01:43 (1.) ● | -01:09 (15.) ● | -00:30 (129.) ● |
| Run | 13.7 km | 05:16:06 | 00:14:35 | 06:37 min/km | -01:56 (1.) ● | -02:12 (14.) ● | -01:19 (103.) ● |
| Run | 15.8 km | 05:29:34 | 00:13:28 | 06:24 min/km | -02:04 (1.) ● | -02:11 (14.) ● | -01:27 (98.) ● |
| Run | 18 km | 05:42:51 | 00:13:17 | 06:02 min/km | -02:16 (1.) ● | -01:57 (14.) ● | -01:22 (100.) ● |
| Run | 20.2 km | 05:57:07 | 00:14:16 | 06:29 min/km | -02:37 (1.) ● | -02:15 (12.) ● | -01:43 (91.) ● |
| Run | 21.1 km | 06:03:50 | 00:06:43 | 07:27 min/km | -00:59 (1.) ● | -00:59 (13.) ● | -00:55 (93.) ● |
| Run | 21.1 km | 06:03:50 | 02:11:36 | 06:14 min/km | -20:44 (1.) ● | -20:30 (14.) ● | -12:44 (101.) ● |
| Total | 113 km | 06:03:50 | 06:03:50 | 18.63 km/h | -36:54 (1.) ● | -30:38 (11.) ● | -06:09 (124.) ● |
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