Ciara Blackstock -
Ironman 70.3 Salalah 2023
Quick facts
84/7/1All/Gender/AG
F40-44Age group
297Bib number
IRLNationality
| 36:02 | 2:55:01 | 2:02:14 | 5:38:30 |
Compare Ciara Blackstock with other athletes!
297 Blackstock
194 Lawler ×
25 Timson-Katchis ×
319 Lesnikova ×
114 Cullen ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:02 | 00:36:02 | 01:53 min/100m | -07:30 (2.) ● | -06:45 (8.) ● | -05:26 (63.) ● |
| Transition | 00:38:48 | 00:02:46 | - | -01:58 (1.) ● | -01:12 (8.) ● | -01:10 (65.) ● | |
| Bike | 35 km | 01:40:56 | 01:02:08 | 33.8 km/h | -08:32 (1.) ● | -05:53 (8.) ● | -01:17 (122.) ● |
| Bike | 65 km | 02:39:47 | 00:58:51 | 30.59 km/h | -08:34 (2.) ● | -04:54 (11.) ● | +00:13 (147.) ● |
| Bike | 90 km | 03:33:49 | 00:54:02 | 27.76 km/h | -09:03 (1.) ● | -05:42 (9.) ● | -00:42 (141.) ● |
| Bike | 90 km | 03:33:49 | 02:55:01 | 30.85 km/h | -26:09 (2.) ● | -16:29 (11.) ● | -01:46 (134.) ● |
| Transition | 03:36:16 | 00:02:27 | - | -01:50 (2.) ● | -01:40 (7.) ● | -01:01 (86.) ● | |
| Run | 0.8 km | 03:40:37 | 00:04:21 | 05:26 min/km | -01:00 (2.) ● | -00:45 (11.) ● | -00:19 (125.) ● |
| Run | 2.9 km | 03:51:42 | 00:11:05 | 05:16 min/km | -03:15 (2.) ● | -02:56 (7.) ● | -01:53 (77.) ● |
| Run | 5 km | 04:02:45 | 00:11:03 | 05:15 min/km | -04:10 (2.) ● | -03:39 (6.) ● | -02:35 (65.) ● |
| Run | 7.3 km | 04:16:34 | 00:13:49 | 06:00 min/km | -02:39 (2.) ● | -02:22 (13.) ● | -01:25 (101.) ● |
| Run | 9.4 km | 04:28:37 | 00:12:03 | 05:44 min/km | -03:30 (1.) ● | -03:05 (9.) ● | -02:16 (71.) ● |
| Run | 11.5 km | 04:40:34 | 00:11:57 | 05:41 min/km | -03:28 (1.) ● | -03:08 (8.) ● | -02:29 (70.) ● |
| Run | 13.7 km | 04:54:15 | 00:13:41 | 06:13 min/km | -03:15 (2.) ● | -03:06 (10.) ● | -02:13 (78.) ● |
| Run | 15.8 km | 05:07:07 | 00:12:52 | 06:07 min/km | -03:13 (2.) ● | -02:47 (9.) ● | -02:03 (78.) ● |
| Run | 18 km | 05:19:08 | 00:12:01 | 05:27 min/km | -03:31 (2.) ● | -03:13 (7.) ● | -02:38 (60.) ● |
| Run | 20.2 km | 05:32:01 | 00:12:53 | 05:51 min/km | -04:02 (2.) ● | -03:38 (7.) ● | -03:06 (47.) ● |
| Run | 21.1 km | 05:38:30 | 00:06:29 | 07:12 min/km | -01:55 (2.) ● | -01:13 (10.) ● | -01:09 (76.) ● |
| Run | 21.1 km | 05:38:30 | 02:02:14 | 05:47 min/km | -33:58 (2.) ● | -29:52 (8.) ● | -22:06 (70.) ● |
| Total | 113 km | 05:38:30 | 05:38:30 | 20.03 km/h | -01:11:25 (1.) ● | -55:58 (7.) ● | -31:29 (84.) ● |
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