Jean Christophe le Gall -
Ironman 70.3 Salalah 2023

Quick facts

175/145/7All/Gender/AG

M55-59Age group

303Bib number

FRANationality


36:09	2:56:04	2:48:40	6:31:52

Compare Jean Christophe le Gall with other athletes!

303 le Gall

66 Albadr ×

251 Roch ×

210 Möbius ×

99 Bourdin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:09	00:36:09	01:54 min/100m	-07:02 (2.) ●	-04:58 (54.) ●	-05:19 (66.) ●
Transition		00:41:19	00:05:10	-	+00:26 (8.) ●	+01:07 (173.) ●	+01:14 (223.) ●
Bike	35 km	01:44:58	01:03:39	32.99 km/h	-01:53 (6.) ●	+01:11 (128.) ●	+00:14 (142.) ●
Bike	65 km	02:43:20	00:58:22	30.84 km/h	-01:19 (6.) ●	+00:49 (127.) ●	-00:16 (141.) ●
Bike	90 km	03:37:23	00:54:03	27.75 km/h	-01:57 (5.) ●	+00:27 (129.) ●	-00:41 (143.) ●
Bike	90 km	03:37:23	02:56:04	30.67 km/h	-05:09 (5.) ●	+02:27 (126.) ●	-00:43 (140.) ●
Transition		03:43:12	00:05:49	-	+01:22 (10.) ●	+02:19 (199.) ●	+02:21 (248.) ●
Run	0.8 km	03:50:01	00:06:49	08:31 min/km	+01:45 (12.) ●	+02:12 (206.) ●	+02:09 (259.) ●
Run	2.9 km	04:07:50	00:17:49	08:29 min/km	+04:08 (11.) ●	+04:57 (202.) ●	+04:51 (252.) ●
Run	5 km	04:24:17	00:16:27	07:50 min/km	+02:02 (10.) ●	+02:54 (171.) ●	+02:49 (214.) ●
Run	7.3 km	04:42:56	00:18:39	08:06 min/km	+01:55 (10.) ●	+03:27 (182.) ●	+03:25 (228.) ●
Run	9.4 km	04:59:33	00:16:37	07:54 min/km	+00:49 (9.) ●	+02:20 (170.) ●	+02:18 (209.) ●
Run	11.5 km	05:16:34	00:17:01	08:06 min/km	+00:52 (8.) ●	+02:35 (174.) ●	+02:35 (218.) ●
Run	13.7 km	05:35:23	00:18:49	08:33 min/km	+01:07 (9.) ●	+02:57 (181.) ●	+02:55 (225.) ●
Run	15.8 km	05:52:47	00:17:24	08:17 min/km	+00:57 (8.) ●	+02:30 (174.) ●	+02:29 (217.) ●
Run	18 km	06:08:16	00:15:29	07:02 min/km	-00:06 (8.) ●	+00:51 (133.) ●	+00:50 (164.) ●
Run	20.2 km	06:24:15	00:15:59	07:15 min/km	-01:13 (5.) ●	+00:01 (115.) ●	±00:00 (140.) ●
Run	21.1 km	06:31:52	00:07:37	08:27 min/km	-00:28 (5.) ●	-00:03 (124.) ●	-00:01 (156.) ●
Run	21.1 km	06:31:52	02:48:40	07:59 min/km	+11:48 (10.) ●	+24:41 (176.) ●	+24:20 (221.) ●
Total	113 km	06:31:52	06:31:52	17.3 km/h	+01:25 (7.) ●	+25:36 (145.) ●	+21:53 (175.) ●

Ovr	Gen	Div	Name	#	AG
66	58	1	Robert Ohanlon	225	M55-59	NZL	00:40:42	02:37:22	01:59:13	05:24:14
114	97	2	James Lowe	20	M55-59	USA	00:35:51	02:48:29	02:25:06	05:55:34
126	107	3	Tom Reiss	244	M55-59	DEU	00:42:32	02:59:12	02:11:01	06:05:12
131	112	4	Marco de Davide	117	M55-59	ITA	00:39:35	02:57:18	02:19:23	06:07:27
132	113	5	Badr Albadr	66	M55-59	SAU	00:46:18	02:46:50	02:29:28	06:09:49
151	127	6	Jean-Daniel Roch	251	M55-59	LUX	00:40:17	02:51:01	02:37:01	06:15:33
175	145	7	Jean Christophe le Gall	303	M55-59	FRA	00:36:09	02:56:04	02:48:40	06:31:52
176	146	8	Mike Möbius	210	M55-59	DEU	00:40:53	02:59:50	02:42:44	06:31:55
198	164	9	Boris Bourdin	99	M55-59	NZL	00:42:11	03:04:06	02:46:50	06:41:35
218	179	10	Kwadjo Adusei-Poku	30	M55-59	USA	00:55:05	03:17:45	02:32:29	06:54:03