Omar Al Hasni -
Ironman 70.3 Salalah 2023

Quick facts

249/202/47All/Gender/AG

M40-44Age group

305Bib number

OMNNationality


43:19	3:40:46	3:00:58	7:31:57

Compare Omar Al Hasni with other athletes!

305 Al Hasni

61 Al Sharji ×

67 Albers ×

219 Nair ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+02:37 (35.) ●	+02:12 (143.) ●	+01:51 (173.) ●
Transition		00:47:04	00:03:45	-	-00:16 (22.) ●	-00:18 (103.) ●	-00:11 (136.) ●
Bike	35 km	02:00:23	01:13:19	28.64 km/h	+10:35 (45.) ●	+10:51 (204.) ●	+09:54 (250.) ●
Bike	65 km	03:11:40	01:11:17	25.25 km/h	+13:21 (45.) ●	+13:44 (206.) ●	+12:39 (255.) ●
Bike	90 km	04:27:50	01:16:10	19.69 km/h	+21:56 (48.) ●	+22:34 (215.) ●	+21:26 (268.) ●
Bike	90 km	04:27:50	03:40:46	24.46 km/h	+45:52 (47.) ●	+47:09 (209.) ●	+43:59 (261.) ●
Transition		04:30:59	00:03:09	-	-00:25 (21.) ●	-00:21 (102.) ●	-00:19 (131.) ●
Run	0.8 km	04:36:58	00:05:59	07:28 min/km	+01:21 (46.) ●	+01:22 (202.) ●	+01:19 (250.) ●
Run	2.9 km	04:52:11	00:15:13	07:14 min/km	+02:18 (38.) ●	+02:21 (172.) ●	+02:15 (215.) ●
Run	5 km	05:08:20	00:16:09	07:41 min/km	+02:16 (35.) ●	+02:36 (167.) ●	+02:31 (209.) ●
Run	7.3 km	05:28:02	00:19:42	08:33 min/km	+03:47 (43.) ●	+04:30 (195.) ●	+04:28 (246.) ●
Run	9.4 km	05:44:38	00:16:36	07:54 min/km	+01:48 (38.) ●	+02:19 (169.) ●	+02:17 (208.) ●
Run	11.5 km	06:01:14	00:16:36	07:54 min/km	+01:55 (38.) ●	+02:10 (167.) ●	+02:10 (208.) ●
Run	13.7 km	06:19:54	00:18:40	08:29 min/km	+02:24 (41.) ●	+02:48 (175.) ●	+02:46 (217.) ●
Run	15.8 km	06:39:43	00:19:49	09:26 min/km	+04:29 (47.) ●	+04:55 (203.) ●	+04:54 (255.) ●
Run	18 km	06:59:52	00:20:09	09:09 min/km	+05:14 (47.) ●	+05:31 (205.) ●	+05:30 (258.) ●
Run	20.2 km	07:22:04	00:22:12	10:05 min/km	+05:54 (48.) ●	+06:14 (208.) ●	+06:13 (261.) ●
Run	21.1 km	07:31:57	00:09:53	10:58 min/km	+02:17 (47.) ●	+02:13 (202.) ●	+02:15 (254.) ●
Run	21.1 km	07:31:57	03:00:58	08:34 min/km	+33:43 (47.) ●	+36:59 (195.) ●	+36:38 (243.) ●
Total	113 km	07:31:57	07:31:57	15 km/h	+01:21:31 (47.) ●	+01:25:41 (202.) ●	+01:21:58 (249.) ●

Ovr	Gen	Div	Name	#	AG
232	189	42	Saurabh Kapur	171	M40-44	IND	00:55:08	03:16:56	02:46:23	07:07:36
237	192	43	Teodoro Dy	132	M40-44	PHL	00:44:51	03:21:06	02:58:29	07:15:10
243	197	44	Burton Flynn	321	M40-44	USA	00:54:03	03:48:18	02:35:36	07:24:21
245	199	45	Mohamed Al Sharji	61	M40-44	OMN	00:52:05	03:22:06	02:58:21	07:25:51
247	200	46	Jan Albers	67	M40-44	HRV	00:48:33	03:36:19	02:54:18	07:28:44
249	202	47	Omar Al Hasni	305	M40-44	OMN	00:43:19	03:40:46	03:00:58	07:31:57
270	215	48	Ranjith Nair	219	M40-44	IND	00:54:13	03:40:20	03:33:59	08:24:10