Mohamed Al Masroori -
Ironman 70.3 Salalah 2023

Quick facts

31/27/5All/Gender/AG

M30-34Age group

306Bib number

OMNNationality


43:32	2:28:41	1:49:30	5:07:50

Compare Mohamed Al Masroori with other athletes!

306 Al Masroori

42 Al Busaidi ×

34 Akhmedov ×

76 Alqars ×

131 Duncan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:32	00:43:32	02:17 min/100m	+04:12 (28.) ●	+02:25 (146.) ●	+02:04 (176.) ●
Transition		00:47:23	00:03:51	-	-00:17 (19.) ●	-00:12 (111.) ●	-00:05 (146.) ●
Bike	35 km	01:42:53	00:55:30	37.84 km/h	-06:14 (6.) ●	-06:58 (29.) ●	-07:55 (33.) ●
Bike	65 km	02:32:18	00:49:25	36.42 km/h	-07:17 (5.) ●	-08:08 (24.) ●	-09:13 (27.) ●
Bike	90 km	03:16:04	00:43:46	34.27 km/h	-08:54 (4.) ●	-09:50 (19.) ●	-10:58 (22.) ●
Bike	90 km	03:16:04	02:28:41	36.32 km/h	-22:25 (5.) ●	-24:56 (25.) ●	-28:06 (28.) ●
Transition		03:18:20	00:02:16	-	-00:59 (13.) ●	-01:14 (55.) ●	-01:12 (73.) ●
Run	0.8 km	03:21:51	00:03:31	04:23 min/km	-00:57 (3.) ●	-01:06 (13.) ●	-01:09 (17.) ●
Run	2.9 km	03:31:50	00:09:59	04:45 min/km	-02:27 (5.) ●	-02:53 (27.) ●	-02:59 (31.) ●
Run	5 km	03:41:59	00:10:09	04:50 min/km	-03:00 (6.) ●	-03:24 (26.) ●	-03:29 (30.) ●
Run	7.3 km	03:53:37	00:11:38	05:03 min/km	-03:04 (6.) ●	-03:34 (33.) ●	-03:36 (38.) ●
Run	9.4 km	04:04:30	00:10:53	05:10 min/km	-03:02 (6.) ●	-03:24 (25.) ●	-03:26 (30.) ●
Run	11.5 km	04:15:11	00:10:41	05:05 min/km	-03:21 (5.) ●	-03:45 (24.) ●	-03:45 (29.) ●
Run	13.7 km	04:27:08	00:11:57	05:25 min/km	-03:49 (6.) ●	-03:55 (26.) ●	-03:57 (31.) ●
Run	15.8 km	04:38:15	00:11:07	05:17 min/km	-03:35 (4.) ●	-03:47 (20.) ●	-03:48 (24.) ●
Run	18 km	04:49:33	00:11:18	05:08 min/km	-03:03 (7.) ●	-03:20 (30.) ●	-03:21 (36.) ●
Run	20.2 km	05:02:08	00:12:35	05:43 min/km	-02:51 (7.) ●	-03:23 (31.) ●	-03:24 (40.) ●
Run	21.1 km	05:07:50	00:05:42	06:19 min/km	-01:32 (4.) ●	-01:58 (19.) ●	-01:56 (24.) ●
Run	21.1 km	05:07:50	01:49:30	05:11 min/km	-30:41 (6.) ●	-34:29 (24.) ●	-34:50 (28.) ●
Total	113 km	05:07:50	05:07:50	22.02 km/h	-50:10 (5.) ●	-58:26 (27.) ●	-01:02:09 (31.) ●

Ovr	Gen	Div	Name	#	AG
9	7	1	Daniel Power	239	M30-34	IRL	00:31:54	02:17:44	01:47:10	04:40:54
17	14	2	Kiryl Kirychenka	183	M30-34	CYP	00:37:42	02:23:40	01:47:54	04:54:26
21	17	3	Essam Al Busaidi	42	M30-34	OMN	00:37:49	02:34:30	01:47:03	05:02:44
24	20	4	Damir Akhmedov	34	M30-34	AUT	00:33:18	02:27:09	01:59:00	05:04:36
31	27	5	Mohamed Al Masroori	306	M30-34	OMN	00:43:32	02:28:41	01:49:30	05:07:50
35	31	6	Bakhit Alqars	76	M30-34	ARE	00:37:15	02:46:05	01:42:29	05:09:42
36	32	7	James Duncan	131	M30-34	GBR	00:39:50	02:24:02	01:59:56	05:09:45
37	33	8	Auner Kevin	173	M30-34	AUT	00:34:02	02:30:26	02:00:49	05:10:04
40	36	9	Jon Lacey	192	M30-34	GBR	00:38:39	02:34:36	01:54:17	05:12:21
42	38	10	Dominic Honess	161	M30-34	GBR	00:39:01	02:41:47	01:46:50	05:13:31