Team Chicks With Kick -
Ironman 70.3 Salalah 2023

Quick facts

63/4/1All/Gender/AG

RELAYAge group

401Bib number

GBRNationality


30:45	2:56:25	1:52:31	5:21:59

401 Chicks With Kick

408 Trihards ×

406 the Bussettes ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:45	00:30:45	01:37 min/100m	-11:32 (1.) ●	-10:43 (13.) ●
Transition		00:32:03	00:01:18	-	-00:10 (1.) ●	-02:38 (2.) ●
Bike	35 km	01:36:24	01:04:21	32.63 km/h	-03:06 (1.) ●	+00:56 (152.) ●
Bike	65 km	02:34:46	00:58:22	30.84 km/h	-02:36 (1.) ●	-00:16 (140.) ●
Bike	90 km	03:28:28	00:53:42	27.93 km/h	-01:44 (1.) ●	-01:02 (139.) ●
Bike	90 km	03:28:28	02:56:25	30.61 km/h	-07:26 (1.) ●	-00:22 (141.) ●
Transition		03:29:28	00:01:00	-	+00:02 (2.) ●	-02:28 (8.) ●
Run	0.8 km	03:33:39	00:04:11	05:13 min/km	+00:07 (3.) ●	-00:29 (99.) ●
Run	2.9 km	03:44:46	00:11:07	05:17 min/km	+00:06 (3.) ●	-01:51 (82.) ●
Run	5 km	03:56:05	00:11:19	05:23 min/km	+00:20 (3.) ●	-02:19 (77.) ●
Run	7.3 km	04:08:10	00:12:05	05:15 min/km	+00:19 (3.) ●	-03:09 (53.) ●
Run	9.4 km	04:19:30	00:11:20	05:23 min/km	+00:08 (2.) ●	-02:59 (41.) ●
Run	11.5 km	04:30:51	00:11:21	05:24 min/km	+00:14 (2.) ●	-03:05 (50.) ●
Run	13.7 km	04:42:57	00:12:06	05:30 min/km	-00:02 (2.) ●	-03:48 (34.) ●
Run	15.8 km	04:54:23	00:11:26	05:26 min/km	-00:03 (2.) ●	-03:29 (31.) ●
Run	18 km	05:05:20	00:10:57	04:58 min/km	-00:29 (1.) ●	-03:42 (27.) ●
Run	20.2 km	05:16:40	00:11:20	05:09 min/km	-00:55 (1.) ●	-04:39 (17.) ●
Run	21.1 km	05:21:59	00:05:19	05:54 min/km	-00:32 (1.) ●	-02:19 (12.) ●
Run	21.1 km	05:21:59	01:52:31	05:19 min/km	-00:47 (2.) ●	-31:49 (33.) ●
Total	113 km	05:21:59	05:21:59	21.06 km/h	-19:53 (1.) ●	-48:00 (63.) ●