Essam Al Busaidi -
Ironman 70.3 Salalah 2023

Quick facts

21/17/3All/Gender/AG

M30-34Age group

42Bib number

OMNNationality


37:49	2:34:30	1:47:03	5:02:44

Compare Essam Al Busaidi with other athletes!

42 Al Busaidi

239 Power ×

183 Kirychenka ×

34 Akhmedov ×

306 Al Masroori ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-01:31 (16.) ●	-03:18 (80.) ●	-03:39 (96.) ●
Transition		00:39:32	00:01:43	-	-02:25 (1.) ●	-02:20 (3.) ●	-02:13 (11.) ●
Bike	35 km	01:35:51	00:56:19	37.29 km/h	-05:25 (8.) ●	-06:09 (39.) ●	-07:06 (43.) ●
Bike	65 km	02:27:47	00:51:56	34.66 km/h	-04:46 (10.) ●	-05:37 (48.) ●	-06:42 (52.) ●
Bike	90 km	03:14:02	00:46:15	32.43 km/h	-06:25 (8.) ●	-07:21 (41.) ●	-08:29 (45.) ●
Bike	90 km	03:14:02	02:34:30	34.95 km/h	-16:36 (8.) ●	-19:07 (44.) ●	-22:17 (48.) ●
Transition		03:15:41	00:01:39	-	-01:36 (2.) ●	-01:51 (13.) ●	-01:49 (25.) ●
Run	0.8 km	03:19:07	00:03:26	04:17 min/km	-01:02 (2.) ●	-01:11 (8.) ●	-01:14 (11.) ●
Run	2.9 km	03:28:43	00:09:36	04:34 min/km	-02:50 (1.) ●	-03:16 (11.) ●	-03:22 (14.) ●
Run	5 km	03:38:26	00:09:43	04:37 min/km	-03:26 (2.) ●	-03:50 (12.) ●	-03:55 (16.) ●
Run	7.3 km	03:49:35	00:11:09	04:50 min/km	-03:33 (5.) ●	-04:03 (20.) ●	-04:05 (24.) ●
Run	9.4 km	03:59:58	00:10:23	04:56 min/km	-03:32 (2.) ●	-03:54 (12.) ●	-03:56 (16.) ●
Run	11.5 km	04:10:22	00:10:24	04:57 min/km	-03:38 (3.) ●	-04:02 (19.) ●	-04:02 (23.) ●
Run	13.7 km	04:22:35	00:12:13	05:33 min/km	-03:33 (7.) ●	-03:39 (29.) ●	-03:41 (35.) ●
Run	15.8 km	04:33:40	00:11:05	05:16 min/km	-03:37 (2.) ●	-03:49 (18.) ●	-03:50 (22.) ●
Run	18 km	04:44:32	00:10:52	04:56 min/km	-03:29 (3.) ●	-03:46 (22.) ●	-03:47 (26.) ●
Run	20.2 km	04:56:51	00:12:19	05:35 min/km	-03:07 (6.) ●	-03:39 (26.) ●	-03:40 (32.) ●
Run	21.1 km	05:02:44	00:05:53	06:32 min/km	-01:21 (7.) ●	-01:47 (28.) ●	-01:45 (34.) ●
Run	21.1 km	05:02:44	01:47:03	05:04 min/km	-33:08 (3.) ●	-36:56 (18.) ●	-37:17 (22.) ●
Total	113 km	05:02:44	05:02:44	22.4 km/h	-55:16 (3.) ●	-01:03:32 (17.) ●	-01:07:15 (21.) ●

Ovr	Gen	Div	Name	#	AG
9	7	1	Daniel Power	239	M30-34	IRL	00:31:54	02:17:44	01:47:10	04:40:54
17	14	2	Kiryl Kirychenka	183	M30-34	CYP	00:37:42	02:23:40	01:47:54	04:54:26
21	17	3	Essam Al Busaidi	42	M30-34	OMN	00:37:49	02:34:30	01:47:03	05:02:44
24	20	4	Damir Akhmedov	34	M30-34	AUT	00:33:18	02:27:09	01:59:00	05:04:36
31	27	5	Mohamed Al Masroori	306	M30-34	OMN	00:43:32	02:28:41	01:49:30	05:07:50
35	31	6	Bakhit Alqars	76	M30-34	ARE	00:37:15	02:46:05	01:42:29	05:09:42
36	32	7	James Duncan	131	M30-34	GBR	00:39:50	02:24:02	01:59:56	05:09:45
37	33	8	Auner Kevin	173	M30-34	AUT	00:34:02	02:30:26	02:00:49	05:10:04
40	36	9	Jon Lacey	192	M30-34	GBR	00:38:39	02:34:36	01:54:17	05:12:21
42	38	10	Dominic Honess	161	M30-34	GBR	00:39:01	02:41:47	01:46:50	05:13:31