Yahya Al Hashmi -
Ironman 70.3 Salalah 2023

Quick facts

228/186/41All/Gender/AG

M40-44Age group

46Bib number

OMNNationality


40:42	3:23:38	2:49:29	7:03:44

Compare Yahya Al Hashmi with other athletes!

46 Al Hashmi

299 Woodward ×

31 Agnini ×

171 Kapur ×

132 Dy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:42	00:40:42	02:08 min/100m	±00:00 (27.) ●	-00:25 (116.) ●	-00:46 (140.) ●
Transition		00:44:55	00:04:13	-	+00:12 (30.) ●	+00:10 (133.) ●	+00:17 (172.) ●
Bike	35 km	01:58:10	01:13:15	28.67 km/h	+10:31 (44.) ●	+10:47 (203.) ●	+09:50 (249.) ●
Bike	65 km	03:06:06	01:07:56	26.5 km/h	+10:00 (43.) ●	+10:23 (198.) ●	+09:18 (241.) ●
Bike	90 km	04:08:33	01:02:27	24.02 km/h	+08:13 (37.) ●	+08:51 (179.) ●	+07:43 (213.) ●
Bike	90 km	04:08:33	03:23:38	26.52 km/h	+28:44 (43.) ●	+30:01 (199.) ●	+26:51 (240.) ●
Transition		04:14:15	00:05:42	-	+02:08 (44.) ●	+02:12 (197.) ●	+02:14 (245.) ●
Run	0.8 km	04:19:48	00:05:33	06:56 min/km	+00:55 (43.) ●	+00:56 (188.) ●	+00:53 (229.) ●
Run	2.9 km	04:33:51	00:14:03	06:41 min/km	+01:08 (34.) ●	+01:11 (155.) ●	+01:05 (189.) ●
Run	5 km	04:52:02	00:18:11	08:39 min/km	+04:18 (43.) ●	+04:38 (195.) ●	+04:33 (244.) ●
Run	7.3 km	05:12:24	00:20:22	08:51 min/km	+04:27 (44.) ●	+05:10 (198.) ●	+05:08 (249.) ●
Run	9.4 km	05:28:14	00:15:50	07:32 min/km	+01:02 (30.) ●	+01:33 (153.) ●	+01:31 (189.) ●
Run	11.5 km	05:45:24	00:17:10	08:10 min/km	+02:29 (41.) ●	+02:44 (176.) ●	+02:44 (220.) ●
Run	13.7 km	06:03:40	00:18:16	08:18 min/km	+02:00 (37.) ●	+02:24 (165.) ●	+02:22 (203.) ●
Run	15.8 km	06:22:09	00:18:29	08:48 min/km	+03:09 (44.) ●	+03:35 (190.) ●	+03:34 (237.) ●
Run	18 km	06:37:33	00:15:24	07:00 min/km	+00:29 (29.) ●	+00:46 (131.) ●	+00:45 (162.) ●
Run	20.2 km	06:56:02	00:18:29	08:24 min/km	+02:11 (40.) ●	+02:31 (172.) ●	+02:30 (215.) ●
Run	21.1 km	07:03:44	00:07:42	08:33 min/km	+00:06 (24.) ●	+00:02 (125.) ●	+00:04 (158.) ●
Run	21.1 km	07:03:44	02:49:29	08:01 min/km	+22:14 (41.) ●	+25:30 (177.) ●	+25:09 (222.) ●
Total	113 km	07:03:44	07:03:44	16 km/h	+53:18 (41.) ●	+57:28 (186.) ●	+53:45 (228.) ●

Ovr	Gen	Div	Name	#	AG
200	165	36	Craig Murphy	216	M40-44	GBR	00:41:10	03:10:56	02:43:28	06:42:44
208	171	37	Owice Aittaleb	33	M40-44	USA	00:53:07	03:12:44	02:34:12	06:49:15
212	174	38	Hilmi Al Mawali	55	M40-44	OMN	00:41:25	03:24:58	02:36:42	06:50:57
223	181	39	Neil Woodward	299	M40-44	GBR	00:40:42	03:20:45	02:47:36	06:58:29
225	183	40	Alessandro Agnini	31	M40-44	ITA	00:38:50	03:13:53	02:51:09	06:59:31
228	186	41	Yahya Al Hashmi	46	M40-44	OMN	00:40:42	03:23:38	02:49:29	07:03:44
232	189	42	Saurabh Kapur	171	M40-44	IND	00:55:08	03:16:56	02:46:23	07:07:36
237	192	43	Teodoro Dy	132	M40-44	PHL	00:44:51	03:21:06	02:58:29	07:15:10
243	197	44	Burton Flynn	321	M40-44	USA	00:54:03	03:48:18	02:35:36	07:24:21
245	199	45	Mohamed Al Sharji	61	M40-44	OMN	00:52:05	03:22:06	02:58:21	07:25:51