Aziz Al Jahdami -
Ironman 70.3 Salalah 2023
Quick facts
86/74/17All/Gender/AG
M40-44Age group
47Bib number
OMNNationality
38:48 | 2:43:17 | 2:11:19 | 5:39:32 |
Compare Aziz Al Jahdami with other athletes!
47 Al Jahdami
228 Packham ×
226 Olive Hidalgo ×
320 Tolle ×
127 Diaz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -01:54 (21.) ● | -02:19 (91.) ● | -02:40 (110.) ● |
Transition | 00:42:09 | 00:03:21 | - | -00:40 (18.) ● | -00:42 (76.) ● | -00:35 (106.) ● | |
Bike | 35 km | 01:42:14 | 01:00:05 | 34.95 km/h | -02:39 (20.) ● | -02:23 (82.) ● | -03:20 (89.) ● |
Bike | 65 km | 02:37:26 | 00:55:12 | 32.61 km/h | -02:44 (22.) ● | -02:21 (86.) ● | -03:26 (93.) ● |
Bike | 90 km | 03:25:26 | 00:48:00 | 31.25 km/h | -06:14 (16.) ● | -05:36 (63.) ● | -06:44 (67.) ● |
Bike | 90 km | 03:25:26 | 02:43:17 | 33.07 km/h | -11:37 (18.) ● | -10:20 (74.) ● | -13:30 (78.) ● |
Transition | 03:28:13 | 00:02:47 | - | -00:47 (17.) ● | -00:43 (86.) ● | -00:41 (112.) ● | |
Run | 0.8 km | 03:32:24 | 00:04:11 | 05:13 min/km | -00:27 (18.) ● | -00:26 (85.) ● | -00:29 (100.) ● |
Run | 2.9 km | 03:43:57 | 00:11:33 | 05:30 min/km | -01:22 (17.) ● | -01:19 (81.) ● | -01:25 (100.) ● |
Run | 5 km | 03:55:49 | 00:11:52 | 05:39 min/km | -02:01 (15.) ● | -01:41 (79.) ● | -01:46 (99.) ● |
Run | 7.3 km | 04:09:11 | 00:13:22 | 05:48 min/km | -02:33 (11.) ● | -01:50 (71.) ● | -01:52 (88.) ● |
Run | 9.4 km | 04:22:03 | 00:12:52 | 06:07 min/km | -01:56 (14.) ● | -01:25 (79.) ● | -01:27 (99.) ● |
Run | 11.5 km | 04:35:02 | 00:12:59 | 06:10 min/km | -01:42 (15.) ● | -01:27 (88.) ● | -01:27 (108.) ● |
Run | 13.7 km | 04:49:18 | 00:14:16 | 06:29 min/km | -02:00 (11.) ● | -01:36 (74.) ● | -01:38 (93.) ● |
Run | 15.8 km | 05:02:56 | 00:13:38 | 06:29 min/km | -01:42 (13.) ● | -01:16 (81.) ● | -01:17 (103.) ● |
Run | 18 km | 05:16:47 | 00:13:51 | 06:17 min/km | -01:04 (18.) ● | -00:47 (90.) ● | -00:48 (113.) ● |
Run | 20.2 km | 05:31:49 | 00:15:02 | 06:50 min/km | -01:16 (15.) ● | -00:56 (94.) ● | -00:57 (117.) ● |
Run | 21.1 km | 05:39:32 | 00:07:43 | 08:34 min/km | +00:07 (26.) ● | +00:03 (129.) ● | +00:05 (162.) ● |
Run | 21.1 km | 05:39:32 | 02:11:19 | 06:13 min/km | -15:56 (12.) ● | -12:40 (79.) ● | -13:01 (100.) ● |
Total | 113 km | 05:39:32 | 05:39:32 | 19.97 km/h | -30:54 (17.) ● | -26:44 (74.) ● | -30:27 (86.) ● |