Nasser Al Jahdami -
Ironman 70.3 Salalah 2023

Quick facts

106/90/10All/Gender/AG

M25-29Age group

48Bib number

OMNNationality


43:30	2:47:03	2:16:35	5:52:06

Compare Nasser Al Jahdami with other athletes!

48 Al Jahdami

162 Humaid ×

149 Grassi ×

85 Babkin ×

159 Higgs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:30	00:43:30	02:17 min/100m	+04:15 (14.) ●	+02:23 (145.) ●	+02:02 (175.) ●
Transition		00:46:15	00:02:45	-	-01:10 (5.) ●	-01:18 (45.) ●	-01:11 (64.) ●
Bike	35 km	01:44:23	00:58:08	36.12 km/h	-02:51 (8.) ●	-04:20 (61.) ●	-05:17 (65.) ●
Bike	65 km	02:41:01	00:56:38	31.78 km/h	+00:21 (11.) ●	-00:55 (109.) ●	-02:00 (120.) ●
Bike	90 km	03:33:18	00:52:17	28.69 km/h	-00:46 (11.) ●	-01:19 (109.) ●	-02:27 (118.) ●
Bike	90 km	03:33:18	02:47:03	32.33 km/h	-03:16 (9.) ●	-06:34 (90.) ●	-09:44 (97.) ●
Transition		03:35:31	00:02:13	-	-01:28 (5.) ●	-01:17 (49.) ●	-01:15 (66.) ●
Run	0.8 km	03:39:59	00:04:28	05:35 min/km	+00:08 (14.) ●	-00:09 (115.) ●	-00:12 (139.) ●
Run	2.9 km	03:52:32	00:12:33	05:58 min/km	-00:34 (11.) ●	-00:19 (119.) ●	-00:25 (143.) ●
Run	5 km	04:07:28	00:14:56	07:06 min/km	+01:18 (12.) ●	+01:23 (145.) ●	+01:18 (178.) ●
Run	7.3 km	04:24:17	00:16:49	07:18 min/km	+02:17 (13.) ●	+01:37 (147.) ●	+01:35 (185.) ●
Run	9.4 km	04:37:59	00:13:42	06:31 min/km	+00:09 (11.) ●	-00:35 (103.) ●	-00:37 (126.) ●
Run	11.5 km	04:51:22	00:13:23	06:22 min/km	-01:15 (9.) ●	-01:03 (96.) ●	-01:03 (117.) ●
Run	13.7 km	05:04:39	00:13:17	06:02 min/km	-01:22 (8.) ●	-02:35 (52.) ●	-02:37 (66.) ●
Run	15.8 km	05:18:08	00:13:29	06:25 min/km	-00:24 (10.) ●	-01:25 (77.) ●	-01:26 (99.) ●
Run	18 km	05:30:50	00:12:42	05:46 min/km	-01:09 (8.) ●	-01:56 (65.) ●	-01:57 (84.) ●
Run	20.2 km	05:45:23	00:14:33	06:36 min/km	-00:29 (10.) ●	-01:25 (77.) ●	-01:26 (97.) ●
Run	21.1 km	05:52:06	00:06:43	07:27 min/km	-00:05 (11.) ●	-00:57 (76.) ●	-00:55 (95.) ●
Run	21.1 km	05:52:06	02:16:35	06:28 min/km	-01:26 (10.) ●	-07:24 (93.) ●	-07:45 (115.) ●
Total	113 km	05:52:06	05:52:06	19.26 km/h	-03:05 (10.) ●	-14:10 (90.) ●	-17:53 (106.) ●

Ovr	Gen	Div	Name	#	AG
38	34	5	David Chacon	322	M25-29	ARG	00:34:12	02:37:53	01:52:44	05:10:29
48	44	6	Ahmad Al-Kuwari	307	M25-29	QAT	00:36:38	02:48:52	01:42:36	05:15:15
51	47	7	Shenaal Chandiram	108	M25-29	LKA	00:32:07	02:49:34	01:50:39	05:18:01
88	76	8	Saud Humaid	162	M25-29	ARE	00:37:40	02:35:37	02:19:14	05:40:22
90	78	9	Cameron Grassi	149	M25-29	ZAF	00:31:33	02:38:43	02:25:06	05:40:44
106	90	10	Nasser Al Jahdami	48	M25-29	OMN	00:43:30	02:47:03	02:16:35	05:52:06
135	115	11	Egor Babkin	85	M25-29	ARE	00:41:28	02:55:23	02:19:13	06:11:08
165	137	12	Tom Higgs	159	M25-29	ARE	00:36:33	02:42:38	03:00:23	06:23:52
168	140	13	Khalid Barakat	310	M25-29	OMN	00:49:58	03:22:35	02:05:51	06:25:59
170	142	14	Lister Ray Tungala	284	M25-29	PHL	00:34:35	02:52:51	02:55:27	06:28:36