Assim Al Kiyoumi -
Ironman 70.3 Salalah 2023

Quick facts

266/212/35All/Gender/AG

M30-34Age group

51Bib number

OMNNationality


53:34	3:43:17	3:27:43	8:16:40

Compare Assim Al Kiyoumi with other athletes!

51 Al Kiyoumi

28 Abdul Majid ×

197 MacFarlane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:34	00:53:34	02:49 min/100m	+14:14 (34.) ●	+12:27 (199.) ●	+12:06 (247.) ●
Transition		00:58:13	00:04:39	-	+00:31 (26.) ●	+00:36 (158.) ●	+00:43 (204.) ●
Bike	35 km	02:13:57	01:15:44	27.73 km/h	+14:00 (35.) ●	+13:16 (209.) ●	+12:19 (261.) ●
Bike	65 km	03:29:39	01:15:42	23.78 km/h	+19:00 (35.) ●	+18:09 (212.) ●	+17:04 (264.) ●
Bike	90 km	04:41:30	01:11:51	20.88 km/h	+19:11 (35.) ●	+18:15 (209.) ●	+17:07 (261.) ●
Bike	90 km	04:41:30	03:43:17	24.18 km/h	+52:11 (35.) ●	+49:40 (211.) ●	+46:30 (263.) ●
Transition		04:48:57	00:07:27	-	+04:12 (34.) ●	+03:57 (211.) ●	+03:59 (264.) ●
Run	0.8 km	04:56:03	00:07:06	08:52 min/km	+02:38 (35.) ●	+02:29 (210.) ●	+02:26 (264.) ●
Run	2.9 km	05:14:59	00:18:56	09:00 min/km	+06:30 (34.) ●	+06:04 (206.) ●	+05:58 (258.) ●
Run	5 km	05:34:47	00:19:48	09:25 min/km	+06:39 (34.) ●	+06:15 (209.) ●	+06:10 (263.) ●
Run	7.3 km	05:56:29	00:21:42	09:26 min/km	+07:00 (34.) ●	+06:30 (209.) ●	+06:28 (263.) ●
Run	9.4 km	06:18:03	00:21:34	10:16 min/km	+07:39 (34.) ●	+07:17 (211.) ●	+07:15 (265.) ●
Run	11.5 km	06:40:46	00:22:43	10:49 min/km	+08:41 (34.) ●	+08:17 (212.) ●	+08:17 (267.) ●
Run	13.7 km	07:05:03	00:24:17	11:02 min/km	+08:31 (34.) ●	+08:25 (214.) ●	+08:23 (269.) ●
Run	15.8 km	07:26:42	00:21:39	10:18 min/km	+06:57 (34.) ●	+06:45 (210.) ●	+06:44 (263.) ●
Run	18 km	07:46:54	00:20:12	09:10 min/km	+05:51 (35.) ●	+05:34 (207.) ●	+05:33 (260.) ●
Run	20.2 km	08:06:58	00:20:04	09:07 min/km	+04:38 (31.) ●	+04:06 (194.) ●	+04:05 (243.) ●
Run	21.1 km	08:16:40	00:09:42	10:46 min/km	+02:28 (32.) ●	+02:02 (197.) ●	+02:04 (248.) ●
Run	21.1 km	08:16:40	03:27:43	09:50 min/km	+01:07:32 (34.) ●	+01:03:44 (212.) ●	+01:03:23 (266.) ●
Total	113 km	08:16:40	08:16:40	13.65 km/h	+02:18:40 (35.) ●	+02:10:24 (212.) ●	+02:06:41 (266.) ●

Ovr	Gen	Div	Name	#	AG
205	169	30	Khaled Mahmoud	199	M30-34	PSE	00:46:27	03:03:30	02:46:25	06:45:45
217	178	31	Mark Angelo Diva	130	M30-34	PHL	00:38:53	03:16:32	02:48:24	06:53:31
248	201	32	Mahmood Al Jamalani	49	M30-34	OMN	00:43:19	03:20:53	03:12:15	07:31:29
255	205	33	Feras Abdul Majid	28	M30-34	PSE	00:54:14	03:22:35	03:11:41	07:39:47
263	210	34	Ross MacFarlane	197	M30-34	GBR	00:43:35	03:24:48	03:33:51	07:53:57
266	212	35	Assim Al Kiyoumi	51	M30-34	OMN	00:53:34	03:43:17	03:27:43	08:16:40