Omar Al Sharif -
Ironman 70.3 Salalah 2023

Quick facts

73/65/7All/Gender/AG

M50-54Age group

60Bib number

OMNNationality


40:17	2:41:01	2:02:45	5:31:25

Compare Omar Al Sharif with other athletes!

60 Al Sharif

26 Woolley ×

224 Nuetzenadel ×

39 Al Alawi ×

248 Roberts ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:17	00:40:17	02:07 min/100m	+00:28 (9.) ●	-00:50 (108.) ●	-01:11 (132.) ●
Transition		00:43:52	00:03:35	-	-00:30 (7.) ●	-00:28 (94.) ●	-00:21 (126.) ●
Bike	35 km	01:42:33	00:58:41	35.79 km/h	-00:39 (8.) ●	-03:47 (67.) ●	-04:44 (71.) ●
Bike	65 km	02:35:34	00:53:01	33.95 km/h	-01:50 (7.) ●	-04:32 (66.) ●	-05:37 (70.) ●
Bike	90 km	03:24:53	00:49:19	30.42 km/h	-00:26 (8.) ●	-04:17 (73.) ●	-05:25 (78.) ●
Bike	90 km	03:24:53	02:41:01	33.54 km/h	-02:55 (8.) ●	-12:36 (68.) ●	-15:46 (72.) ●
Transition		03:28:40	00:03:47	-	+00:27 (9.) ●	+00:17 (137.) ●	+00:19 (172.) ●
Run	0.8 km	03:33:04	00:04:24	05:30 min/km	-00:06 (7.) ●	-00:13 (109.) ●	-00:16 (132.) ●
Run	2.9 km	03:43:57	00:10:53	05:10 min/km	-01:27 (5.) ●	-01:59 (58.) ●	-02:05 (67.) ●
Run	5 km	03:55:33	00:11:36	05:31 min/km	-01:55 (6.) ●	-01:57 (70.) ●	-02:02 (86.) ●
Run	7.3 km	04:08:17	00:12:44	05:32 min/km	-02:26 (5.) ●	-02:28 (59.) ●	-02:30 (73.) ●
Run	9.4 km	04:19:41	00:11:24	05:25 min/km	-02:44 (3.) ●	-02:53 (39.) ●	-02:55 (47.) ●
Run	11.5 km	04:30:52	00:11:11	05:19 min/km	-02:52 (2.) ●	-03:15 (38.) ●	-03:15 (44.) ●
Run	13.7 km	04:43:49	00:12:57	05:53 min/km	-02:41 (3.) ●	-02:55 (44.) ●	-02:57 (56.) ●
Run	15.8 km	04:56:31	00:12:42	06:02 min/km	-02:03 (6.) ●	-02:12 (58.) ●	-02:13 (73.) ●
Run	18 km	05:09:45	00:13:14	06:00 min/km	-01:55 (7.) ●	-01:24 (78.) ●	-01:25 (99.) ●
Run	20.2 km	05:24:15	00:14:30	06:35 min/km	-02:38 (6.) ●	-01:28 (74.) ●	-01:29 (94.) ●
Run	21.1 km	05:31:25	00:07:10	07:57 min/km	-00:56 (5.) ●	-00:30 (97.) ●	-00:28 (122.) ●
Run	21.1 km	05:31:25	02:02:45	05:49 min/km	-21:43 (4.) ●	-21:14 (59.) ●	-21:35 (75.) ●
Total	113 km	05:31:25	05:31:25	20.46 km/h	-24:13 (7.) ●	-34:51 (65.) ●	-38:34 (73.) ●

Ovr	Gen	Div	Name	#	AG
22	18	1	Peter Havas	2	M50-54	HUN	00:38:42	02:15:47	02:02:16	05:02:50
30	26	2	Anthony Ebdon	133	M50-54	GBR	00:34:49	02:31:28	01:56:02	05:06:52
34	30	3	Rupert Barthorp	311	M50-54	GBR	00:36:42	02:34:22	01:52:50	05:08:47
39	35	4	Vladimir Riabushkin	6	M50-54	CHE	00:36:51	02:21:17	02:05:56	05:11:10
52	48	5	Andi Woolley	26	M50-54	BHR	00:34:54	02:33:04	02:04:23	05:18:20
68	60	6	Christoph Nuetzenadel	224	M50-54	CHE	00:36:44	02:37:26	02:08:50	05:27:25
73	65	7	Omar Al Sharif	60	M50-54	OMN	00:40:17	02:41:01	02:02:45	05:31:25
108	92	8	Sulaiman Al Alawi	39	M50-54	OMN	00:35:24	02:39:20	02:32:49	05:52:22
179	148	9	David Roberts	248	M50-54	GBR	00:43:33	02:58:12	02:42:28	06:33:24
180	149	10	Mohamed Altawash	81	M50-54	BHR	00:49:59	02:55:29	02:39:01	06:34:45