Qasim Alashiyyani -
Ironman 70.3 Salalah 2023

Quick facts

261/209/32All/Gender/AG

M45-49Age group

65Bib number

OMNNationality


1:02:55	3:29:10	3:10:49	7:51:31

Compare Qasim Alashiyyani with other athletes!

65 Alashiyyani

207 Mendoza ×

68 Alblooshi ×

70 Al-Jahwari ×

282 Totten ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:55	01:02:55	03:18 min/100m	+18:27 (34.) ●	+21:48 (215.) ●	+21:27 (270.) ●
Transition		01:06:42	00:03:47	-	-00:15 (15.) ●	-00:16 (105.) ●	-00:09 (140.) ●
Bike	35 km	02:19:08	01:12:26	28.99 km/h	+08:05 (30.) ●	+09:58 (200.) ●	+09:01 (244.) ●
Bike	65 km	03:29:48	01:10:40	25.47 km/h	+11:09 (30.) ●	+13:07 (204.) ●	+12:02 (253.) ●
Bike	90 km	04:35:52	01:06:04	22.7 km/h	+10:49 (31.) ●	+12:28 (200.) ●	+11:20 (244.) ●
Bike	90 km	04:35:52	03:29:10	25.82 km/h	+30:03 (30.) ●	+35:33 (204.) ●	+32:23 (250.) ●
Transition		04:40:42	00:04:50	-	+01:14 (28.) ●	+01:20 (181.) ●	+01:22 (223.) ●
Run	0.8 km	04:46:19	00:05:37	07:01 min/km	+00:39 (27.) ●	+01:00 (194.) ●	+00:57 (236.) ●
Run	2.9 km	05:03:13	00:16:54	08:02 min/km	+03:10 (29.) ●	+04:02 (195.) ●	+03:56 (243.) ●
Run	5 km	05:21:15	00:18:02	08:35 min/km	+03:36 (29.) ●	+04:29 (192.) ●	+04:24 (241.) ●
Run	7.3 km	05:41:46	00:20:31	08:55 min/km	+04:20 (30.) ●	+05:19 (201.) ●	+05:17 (252.) ●
Run	9.4 km	06:01:47	00:20:01	09:31 min/km	+04:44 (31.) ●	+05:44 (207.) ●	+05:42 (260.) ●
Run	11.5 km	06:21:41	00:19:54	09:28 min/km	+04:42 (31.) ●	+05:28 (202.) ●	+05:28 (256.) ●
Run	13.7 km	06:43:11	00:21:30	09:46 min/km	+04:40 (31.) ●	+05:38 (203.) ●	+05:36 (256.) ●
Run	15.8 km	07:02:51	00:19:40	09:21 min/km	+03:59 (30.) ●	+04:46 (201.) ●	+04:45 (252.) ●
Run	18 km	07:21:28	00:18:37	08:27 min/km	+03:21 (28.) ●	+03:59 (193.) ●	+03:58 (240.) ●
Run	20.2 km	07:42:35	00:21:07	09:35 min/km	+04:33 (31.) ●	+05:09 (201.) ●	+05:08 (252.) ●
Run	21.1 km	07:51:31	00:08:56	09:55 min/km	+01:09 (26.) ●	+01:16 (177.) ●	+01:18 (221.) ●
Run	21.1 km	07:51:31	03:10:49	09:02 min/km	+38:53 (31.) ●	+46:50 (202.) ●	+46:29 (253.) ●
Total	113 km	07:51:31	07:51:31	14.38 km/h	+01:28:22 (32.) ●	+01:45:15 (209.) ●	+01:41:32 (261.) ●

Ovr	Gen	Div	Name	#	AG
240	194	27	Rashid Al Barwani	41	M45-49	OMN	00:53:09	03:18:03	02:55:12	07:16:53
242	196	28	Fahad Al Gharbi	44	M45-49	OMN	00:51:44	03:15:14	03:07:06	07:23:34
244	198	29	Praveen Thuvanat	279	M45-49	IND	00:47:25	03:19:43	03:07:33	07:24:54
257	207	30	Jessie Mendoza	207	M45-49	PHL	00:51:00	03:16:45	03:23:48	07:40:13
259	208	31	Abdulla Alblooshi	68	M45-49	ARE	01:00:10	03:44:49	02:53:25	07:47:07
261	209	32	Qasim Alashiyyani	65	M45-49	OMN	01:02:55	03:29:10	03:10:49	07:51:31
268	213	33	Hilal Al-Jahwari	70	M45-49	OMN	00:46:44	03:51:21	03:32:43	08:19:34
269	214	34	Grant Totten	282	M45-49	USA	00:56:51	03:48:28	03:25:53	08:22:03