Mohamed Altawash -
Ironman 70.3 Salalah 2023

Quick facts

180/149/10All/Gender/AG

M50-54Age group

81Bib number

BHRNationality


49:59	2:55:29	2:39:01	6:34:45

Compare Mohamed Altawash with other athletes!

81 Altawash

39 Al Alawi ×

248 Roberts ×

309 Al-Senani ×

247 Richards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:59	00:49:59	02:37 min/100m	+10:10 (14.) ●	+08:52 (186.) ●	+08:31 (229.) ●
Transition		00:56:06	00:06:07	-	+02:02 (12.) ●	+02:04 (195.) ●	+02:11 (247.) ●
Bike	35 km	01:58:43	01:02:37	33.54 km/h	+03:17 (10.) ●	+00:09 (117.) ●	-00:48 (130.) ●
Bike	65 km	02:58:03	00:59:20	30.34 km/h	+04:29 (12.) ●	+01:47 (136.) ●	+00:42 (153.) ●
Bike	90 km	03:51:35	00:53:32	28.02 km/h	+03:47 (11.) ●	-00:04 (121.) ●	-01:12 (132.) ●
Bike	90 km	03:51:35	02:55:29	30.77 km/h	+11:33 (11.) ●	+01:52 (124.) ●	-01:18 (138.) ●
Transition		03:55:44	00:04:09	-	+00:49 (12.) ●	+00:39 (157.) ●	+00:41 (193.) ●
Run	0.8 km	04:00:45	00:05:01	06:16 min/km	+00:31 (11.) ●	+00:24 (162.) ●	+00:21 (197.) ●
Run	2.9 km	04:15:44	00:14:59	07:08 min/km	+02:39 (13.) ●	+02:07 (168.) ●	+02:01 (210.) ●
Run	5 km	04:31:56	00:16:12	07:42 min/km	+02:41 (11.) ●	+02:39 (169.) ●	+02:34 (211.) ●
Run	7.3 km	04:50:02	00:18:06	07:52 min/km	+02:56 (11.) ●	+02:54 (173.) ●	+02:52 (217.) ●
Run	9.4 km	05:07:06	00:17:04	08:07 min/km	+02:56 (12.) ●	+02:47 (183.) ●	+02:45 (225.) ●
Run	11.5 km	05:23:05	00:15:59	07:36 min/km	+01:56 (10.) ●	+01:33 (153.) ●	+01:33 (190.) ●
Run	13.7 km	05:39:44	00:16:39	07:34 min/km	+01:01 (9.) ●	+00:47 (127.) ●	+00:45 (156.) ●
Run	15.8 km	05:54:56	00:15:12	07:14 min/km	+00:27 (9.) ●	+00:18 (118.) ●	+00:17 (147.) ●
Run	18 km	06:09:44	00:14:48	06:43 min/km	-00:21 (8.) ●	+00:10 (109.) ●	+00:09 (135.) ●
Run	20.2 km	06:26:31	00:16:47	07:37 min/km	-00:21 (9.) ●	+00:49 (129.) ●	+00:48 (159.) ●
Run	21.1 km	06:34:45	00:08:14	09:08 min/km	+00:08 (10.) ●	+00:34 (151.) ●	+00:36 (190.) ●
Run	21.1 km	06:34:45	02:39:01	07:32 min/km	+14:33 (10.) ●	+15:02 (152.) ●	+14:41 (188.) ●
Total	113 km	06:34:45	06:34:45	17.18 km/h	+39:07 (10.) ●	+28:29 (149.) ●	+24:46 (180.) ●

Ovr	Gen	Div	Name	#	AG
52	48	5	Andi Woolley	26	M50-54	BHR	00:34:54	02:33:04	02:04:23	05:18:20
68	60	6	Christoph Nuetzenadel	224	M50-54	CHE	00:36:44	02:37:26	02:08:50	05:27:25
73	65	7	Omar Al Sharif	60	M50-54	OMN	00:40:17	02:41:01	02:02:45	05:31:25
108	92	8	Sulaiman Al Alawi	39	M50-54	OMN	00:35:24	02:39:20	02:32:49	05:52:22
179	148	9	David Roberts	248	M50-54	GBR	00:43:33	02:58:12	02:42:28	06:33:24
180	149	10	Mohamed Altawash	81	M50-54	BHR	00:49:59	02:55:29	02:39:01	06:34:45
181	150	11	Fahmi Al-Senani	309	M50-54	SAU	00:42:22	03:10:28	02:35:47	06:34:51
186	155	12	Duncan Richards	247	M50-54	GBR	00:44:02	02:53:42	02:51:35	06:36:29
210	173	13	Pedro Serra	266	M50-54	PRT	00:40:10	03:14:02	02:41:36	06:50:43
233	190	14	Marc Schultz	263	M50-54	USA	00:42:58	02:49:26	03:26:06	07:09:18