Russell Browning Jr -
Ironman 70.3 New York 2023

Quick facts

812/687/111All/Gender/AG

M30-34Age group

1070Bib number

USANationality


14:38	3:02:04	2:04:19	5:32:19

Compare Russell Browning Jr with other athletes!

1070 Browning Jr

1552 Bergman ×

959 Miller ×

39 Diorio ×

1092 Zeidner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:14:38	00:14:38	00:46 min/100m	-02:28 (54.) ●	-03:19 (276.) ●	-03:39 (340.) ●
Transition		00:20:42	00:06:04	-	-00:34 (93.) ●	-01:30 (613.) ●	-01:27 (853.) ●
Bike	1.9 km	00:26:20	00:05:38	20.24 km/h	+00:14 (136.) ●	+00:06 (957.) ●	-00:03 (1126.) ●
Bike	2.2 km	00:27:15	00:00:55	19.64 km/h	+00:03 (133.) ●	+00:02 (989.) ●	±00:00 (1184.) ●
Bike	20.4 km	01:08:53	00:41:38	26.23 km/h	+02:15 (125.) ●	+01:23 (995.) ●	+00:14 (1191.) ●
Bike	40.5 km	01:42:02	00:33:09	36.38 km/h	-00:11 (86.) ●	-00:57 (648.) ●	-01:50 (745.) ●
Bike	40.7 km	01:42:47	00:00:45	16 km/h	-00:02 (64.) ●	-00:04 (465.) ●	-00:05 (516.) ●
Bike	43.6 km	01:47:14	00:04:27	39.1 km/h	-00:06 (76.) ●	-00:14 (523.) ●	-00:22 (592.) ●
Bike	46.8 km	01:54:54	00:07:40	25.04 km/h	-00:14 (95.) ●	-00:43 (627.) ●	-01:02 (719.) ●
Bike	47.1 km	01:55:49	00:00:55	19.64 km/h	+00:03 (126.) ●	±00:00 (889.) ●	-00:02 (1050.) ●
Bike	66.4 km	02:39:20	00:43:31	26.61 km/h	+02:38 (127.) ●	+00:56 (936.) ●	-00:27 (1116.) ●
Bike	85.4 km	03:13:09	00:33:49	33.71 km/h	+00:07 (102.) ●	-00:51 (735.) ●	-01:49 (855.) ●
Bike	85.6 km	03:14:00	00:00:51	14.12 km/h	+00:03 (142.) ●	+00:03 (1096.) ●	+00:01 (1355.) ●
Bike	88.5 km	03:18:32	00:04:32	38.38 km/h	-00:05 (99.) ●	-00:12 (669.) ●	-00:18 (787.) ●
Bike	90.2 km	03:22:46	00:04:14	24.09 km/h	-00:12 (78.) ●	-00:34 (508.) ●	-00:46 (587.) ●
Bike	90.2 km	03:22:46	03:02:04	29.73 km/h	+04:33 (109.) ●	-01:05 (802.) ●	-06:29 (945.) ●
Transition		03:28:00	00:05:14	-	-00:41 (86.) ●	-01:35 (556.) ●	-01:32 (807.) ●
Run	1.1 km	03:33:39	00:05:39	05:08 min/km	+00:08 (116.) ●	-00:22 (688.) ●	-00:30 (840.) ●
Run	2.4 km	03:39:51	00:06:12	04:46 min/km	±00:00 (105.) ●	-00:30 (632.) ●	-00:39 (781.) ●
Run	3.7 km	03:47:36	00:07:45	05:57 min/km	+00:05 (118.) ●	-00:33 (681.) ●	-00:43 (841.) ●
Run	5.8 km	03:58:18	00:10:42	05:05 min/km	+00:25 (127.) ●	-00:29 (802.) ●	-00:43 (995.) ●
Run	7.9 km	04:10:33	00:12:15	05:49 min/km	+00:40 (133.) ●	-00:26 (828.) ●	-00:45 (1038.) ●
Run	10.9 km	04:30:35	00:20:02	06:40 min/km	+01:01 (136.) ●	-00:48 (820.) ●	-01:17 (1010.) ●
Run	12.1 km	04:37:13	00:06:38	05:31 min/km	+00:44 (151.) ●	+00:12 (1014.) ●	+00:04 (1324.) ●
Run	13.3 km	04:44:27	00:07:14	06:01 min/km	+00:37 (145.) ●	±00:00 (945.) ●	-00:10 (1217.) ●
Run	14.6 km	04:53:28	00:09:01	06:56 min/km	+00:49 (143.) ●	±00:00 (926.) ●	-00:10 (1213.) ●
Run	16.7 km	05:05:27	00:11:59	05:42 min/km	+00:52 (138.) ●	-00:11 (889.) ●	-00:25 (1153.) ●
Run	18.8 km	05:18:26	00:12:59	06:10 min/km	+00:29 (126.) ●	-00:48 (764.) ●	-01:08 (959.) ●
Run	21.1 km	05:32:19	00:13:53	06:02 min/km	-00:45 (93.) ●	-02:17 (498.) ●	-02:39 (598.) ●
Run	21.1 km	05:32:19	02:04:19	05:53 min/km	+05:05 (128.) ●	-06:12 (754.) ●	-09:05 (938.) ●
Total	113.2 km	05:32:19	05:32:19	20.44 km/h	+05:55 (111.) ●	-13:41 (687.) ●	-22:12 (812.) ●

Ovr	Gen	Div	Name	#	AG
791	671	106	Robert Qiao	1736	M30-34	USA	00:26:16	03:01:17	01:47:14	05:30:46
793	673	107	Shane Masters	1510	M30-34	USA	00:14:19	02:58:58	02:06:38	05:30:58
797	676	108	Christopher Gusty	1832	M30-34	USA	00:15:58	03:05:29	01:54:44	05:31:27
808	685	109	Chris Bergman	1552	M30-34	USA	00:17:54	02:55:54	02:01:42	05:31:56
809	686	110	Daniel Miller	959	M30-34	USA	00:15:28	03:09:14	01:51:38	05:32:01
812	687	111	Russell Browning Jr	1070	M30-34	USA	00:14:38	03:02:04	02:04:19	05:32:19
818	693	112	Andrew Diorio	39	M30-34	USA	00:15:03	02:52:55	02:09:40	05:32:39
837	708	113	Brandon Zeidner	1092	M30-34	USA	00:16:46	03:04:01	01:55:27	05:34:15
855	723	114	Ryan Colichio	402	M30-34	USA	00:20:14	03:03:36	02:02:56	05:35:27
862	728	115	Brian Winters	1230	M30-34	USA	00:13:19	03:12:27	01:50:35	05:35:34