Karole Kalin-Holmes -
Ironman 70.3 New York 2023

Quick facts

1385/215/26All/Gender/AG

F50-54Age group

1106Bib number

USANationality


21:50	3:18:24	2:14:43	6:09:52

Compare Karole Kalin-Holmes with other athletes!

1106 Kalin-Holmes

1997 Barwick ×

2425 Hasle ×

2423 Adams ×

454 Hartmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:50	00:21:50	01:08 min/100m	+01:15 (56.) ●	+02:22 (431.) ●	+03:33 (1909.) ●
Transition		00:31:42	00:09:52	-	+01:07 (50.) ●	+01:47 (407.) ●	+02:21 (1773.) ●
Bike	1.9 km	00:38:05	00:06:23	17.86 km/h	+00:06 (50.) ●	+00:15 (362.) ●	+00:42 (1878.) ●
Bike	2.2 km	00:39:16	00:01:11	15.21 km/h	+00:10 (70.) ●	+00:12 (518.) ●	+00:16 (2202.) ●
Bike	20.4 km	01:24:17	00:45:01	24.26 km/h	+00:46 (44.) ●	+00:28 (288.) ●	+03:37 (1700.) ●
Bike	40.5 km	02:00:48	00:36:31	33.03 km/h	-00:35 (31.) ●	-00:53 (208.) ●	+01:32 (1467.) ●
Bike	40.7 km	02:01:42	00:00:54	13.33 km/h	-00:02 (40.) ●	±00:00 (268.) ●	+00:04 (1630.) ●
Bike	43.6 km	02:06:24	00:04:42	37.02 km/h	-00:25 (14.) ●	-00:31 (86.) ●	-00:07 (967.) ●
Bike	46.8 km	02:16:46	00:10:22	18.52 km/h	+00:39 (55.) ●	+00:50 (421.) ●	+01:40 (1904.) ●
Bike	47.1 km	02:17:47	00:01:01	17.7 km/h	-00:01 (33.) ●	-00:01 (245.) ●	+00:04 (1536.) ●
Bike	66.4 km	03:03:34	00:45:47	25.29 km/h	-01:51 (33.) ●	-01:57 (196.) ●	+01:49 (1392.) ●
Bike	85.4 km	03:39:34	00:36:00	31.67 km/h	-02:06 (24.) ●	-02:19 (161.) ●	+00:22 (1235.) ●
Bike	85.6 km	03:40:24	00:00:50	14.4 km/h	-00:04 (27.) ●	-00:04 (157.) ●	±00:00 (1200.) ●
Bike	88.5 km	03:45:07	00:04:43	36.89 km/h	-00:22 (18.) ●	-00:27 (115.) ●	-00:07 (1028.) ●
Bike	90.2 km	03:50:06	00:04:59	20.47 km/h	-00:18 (26.) ●	-00:37 (203.) ●	-00:01 (1370.) ●
Bike	90.2 km	03:50:06	03:18:24	27.28 km/h	-04:03 (34.) ●	-05:04 (217.) ●	+09:51 (1476.) ●
Transition		03:55:09	00:05:03	-	-02:59 (16.) ●	-02:28 (130.) ●	-01:43 (750.) ●
Run	1.1 km	04:01:16	00:06:07	05:33 min/km	-00:48 (17.) ●	-00:28 (204.) ●	-00:02 (1256.) ●
Run	2.4 km	04:08:04	00:06:48	05:13 min/km	-00:55 (18.) ●	-00:31 (209.) ●	-00:03 (1262.) ●
Run	3.7 km	04:16:13	00:08:09	06:16 min/km	-01:22 (14.) ●	-00:53 (166.) ●	-00:19 (1081.) ●
Run	5.8 km	04:27:18	00:11:05	05:16 min/km	-01:35 (17.) ●	-01:08 (178.) ●	-00:20 (1154.) ●
Run	7.9 km	04:40:32	00:13:14	06:18 min/km	-01:40 (21.) ●	-00:50 (239.) ●	+00:14 (1347.) ●
Run	10.9 km	05:02:51	00:22:19	07:26 min/km	-01:49 (26.) ●	-00:40 (267.) ●	+01:00 (1441.) ●
Run	12.1 km	05:09:34	00:06:43	05:35 min/km	-00:42 (23.) ●	-00:21 (246.) ●	+00:09 (1366.) ●
Run	13.3 km	05:17:13	00:07:39	06:22 min/km	-00:41 (27.) ●	-00:19 (264.) ●	+00:15 (1415.) ●
Run	14.6 km	05:26:32	00:09:19	07:10 min/km	-00:55 (25.) ●	-00:32 (249.) ●	+00:08 (1346.) ●
Run	16.7 km	05:38:46	00:12:14	05:49 min/km	-01:32 (21.) ●	-01:02 (218.) ●	-00:10 (1227.) ●
Run	18.8 km	05:53:21	00:14:35	06:56 min/km	-01:32 (25.) ●	-00:41 (247.) ●	+00:28 (1356.) ●
Run	21.1 km	06:09:52	00:16:31	07:10 min/km	-01:53 (22.) ●	-01:11 (228.) ●	-00:01 (1260.) ●
Run	21.1 km	06:09:52	02:14:43	06:23 min/km	-15:24 (20.) ●	-08:36 (229.) ●	+01:19 (1303.) ●
Total	113.2 km	06:09:52	06:09:52	18.36 km/h	-20:04 (26.) ●	-11:59 (215.) ●	+15:21 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1293	189	21	Kim Wallace	1213	F50-54	USA	00:18:27	03:07:54	02:22:54	06:02:53
1300	191	22	Lily Wong Thai	1212	F50-54	USA	00:15:33	03:22:10	02:07:57	06:03:17
1312	194	23	Aileen Franco	2269	F50-54	PHL	00:20:16	03:06:23	02:23:16	06:04:09
1357	207	24	Kim Barwick	1997	F50-54	AUS	00:23:28	03:13:27	02:10:43	06:08:20
1363	209	25	Cathy Hasle	2425	F50-54	USA	00:19:42	03:25:01	02:04:03	06:08:34
1385	215	26	Karole Kalin-Holmes	1106	F50-54	USA	00:21:50	03:18:24	02:14:43	06:09:52
1413	225	27	Andrea Adams	2423	F50-54	USA	00:18:36	03:20:17	02:16:14	06:10:48
1418	227	28	Christine Hartmann	454	F50-54	USA	00:19:29	03:15:05	02:21:39	06:10:59
1438	235	29	Renata Dangelo Griffith	873	F50-54	USA	00:17:00	03:16:29	02:28:08	06:13:13
1463	237	30	Lynn Jenkins	1226	F50-54	USA	00:17:30	03:20:58	02:22:15	06:14:32