Derek Heeger -
Ironman 70.3 New York 2023

Quick facts

753/641/103All/Gender/AG

M30-34Age group

1130Bib number

USANationality


16:13	3:20:42	1:38:42	5:28:37

Compare Derek Heeger with other athletes!

1130 Heeger

1589 Lipsky ×

537 Grivas ×

2132 Grandelli ×

1650 Shi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:13	00:16:13	00:51 min/100m	-00:53 (104.) ●	-01:44 (593.) ●	-02:04 (734.) ●
Transition		00:24:07	00:07:54	-	+01:16 (140.) ●	+00:20 (983.) ●	+00:23 (1361.) ●
Bike	1.9 km	00:30:48	00:06:41	17.06 km/h	+01:17 (181.) ●	+01:09 (1500.) ●	+01:00 (2032.) ●
Bike	2.2 km	00:31:53	00:01:05	16.62 km/h	+00:13 (182.) ●	+00:12 (1520.) ●	+00:10 (2086.) ●
Bike	20.4 km	01:16:28	00:44:35	24.49 km/h	+05:12 (167.) ●	+04:20 (1316.) ●	+03:11 (1652.) ●
Bike	40.5 km	01:53:54	00:37:26	32.22 km/h	+04:06 (168.) ●	+03:20 (1336.) ●	+02:27 (1673.) ●
Bike	40.7 km	01:54:44	00:00:50	14.4 km/h	+00:03 (137.) ●	+00:01 (1012.) ●	±00:00 (1205.) ●
Bike	43.6 km	01:59:53	00:05:09	33.79 km/h	+00:36 (172.) ●	+00:28 (1309.) ●	+00:20 (1642.) ●
Bike	46.8 km	02:08:46	00:08:53	21.61 km/h	+00:59 (155.) ●	+00:30 (1156.) ●	+00:11 (1447.) ●
Bike	47.1 km	02:09:44	00:00:58	18.62 km/h	+00:06 (150.) ●	+00:03 (1101.) ●	+00:01 (1331.) ●
Bike	66.4 km	02:56:49	00:47:05	24.59 km/h	+06:12 (160.) ●	+04:30 (1237.) ●	+03:07 (1546.) ●
Bike	85.4 km	03:33:55	00:37:06	30.73 km/h	+03:24 (150.) ●	+02:26 (1157.) ●	+01:28 (1424.) ●
Bike	85.6 km	03:34:45	00:00:50	14.4 km/h	+00:02 (134.) ●	+00:02 (1034.) ●	±00:00 (1267.) ●
Bike	88.5 km	03:39:59	00:05:14	33.25 km/h	+00:37 (165.) ●	+00:30 (1302.) ●	+00:24 (1678.) ●
Bike	90.2 km	03:44:49	00:04:50	21.1 km/h	+00:24 (137.) ●	+00:02 (1009.) ●	-00:10 (1220.) ●
Bike	90.2 km	03:44:49	03:20:42	26.97 km/h	+23:11 (165.) ●	+17:33 (1252.) ●	+12:09 (1551.) ●
Transition		03:49:55	00:05:06	-	-00:49 (83.) ●	-01:43 (523.) ●	-01:40 (765.) ●
Run	1.1 km	03:54:30	00:04:35	04:09 min/km	-00:56 (22.) ●	-01:26 (85.) ●	-01:34 (98.) ●
Run	2.4 km	03:59:31	00:05:01	03:51 min/km	-01:11 (20.) ●	-01:41 (80.) ●	-01:50 (91.) ●
Run	3.7 km	04:05:51	00:06:20	04:52 min/km	-01:20 (22.) ●	-01:58 (108.) ●	-02:08 (125.) ●
Run	5.8 km	04:14:29	00:08:38	04:06 min/km	-01:39 (28.) ●	-02:33 (140.) ●	-02:47 (158.) ●
Run	7.9 km	04:24:24	00:09:55	04:43 min/km	-01:40 (34.) ●	-02:46 (190.) ●	-03:05 (217.) ●
Run	10.9 km	04:40:54	00:16:30	05:30 min/km	-02:31 (40.) ●	-04:20 (221.) ●	-04:49 (254.) ●
Run	12.1 km	04:46:00	00:05:06	04:15 min/km	-00:48 (37.) ●	-01:20 (224.) ●	-01:28 (259.) ●
Run	13.3 km	04:51:28	00:05:28	04:33 min/km	-01:09 (33.) ●	-01:46 (177.) ●	-01:56 (206.) ●
Run	14.6 km	04:58:21	00:06:53	05:17 min/km	-01:19 (33.) ●	-02:08 (203.) ●	-02:18 (238.) ●
Run	16.7 km	05:07:22	00:09:01	04:17 min/km	-02:06 (28.) ●	-03:09 (156.) ●	-03:23 (185.) ●
Run	18.8 km	05:17:18	00:09:56	04:43 min/km	-02:34 (29.) ●	-03:51 (140.) ●	-04:11 (158.) ●
Run	21.1 km	05:28:37	00:11:19	04:55 min/km	-03:19 (22.) ●	-04:51 (98.) ●	-05:13 (107.) ●
Run	21.1 km	05:28:37	01:38:42	04:40 min/km	-20:32 (25.) ●	-31:49 (140.) ●	-34:42 (162.) ●
Total	113.2 km	05:28:37	05:28:37	20.67 km/h	+02:13 (103.) ●	-17:23 (641.) ●	-25:54 (753.) ●

Ovr	Gen	Div	Name	#	AG
706	604	98	Clayton Straker	1134	M30-34	USA	00:17:12	02:55:11	01:54:10	05:25:58
707	605	99	Chace Gordon	1695	M30-34	USA	00:15:50	03:04:14	01:55:14	05:26:05
710	607	100	Luke Krembs	162	M30-34	USA	00:16:40	03:04:14	01:53:49	05:26:21
717	612	101	Joe Lipsky	1589	M30-34	USA	00:16:52	02:53:03	02:03:19	05:26:59
727	620	102	Angelo Grivas	537	M30-34	USA	00:19:03	02:59:11	01:59:38	05:27:37
753	641	103	Derek Heeger	1130	M30-34	USA	00:16:13	03:20:42	01:38:42	05:28:37
775	661	104	Rich Grandelli	2132	M30-34	USA	00:15:29	03:11:00	01:49:52	05:30:07
790	670	105	Guanqun Shi	1650	M30-34	USA	00:15:09	03:08:47	01:51:25	05:30:42
791	671	106	Robert Qiao	1736	M30-34	USA	00:26:16	03:01:17	01:47:14	05:30:46
793	673	107	Shane Masters	1510	M30-34	USA	00:14:19	02:58:58	02:06:38	05:30:58