John Kolesar -
Ironman 70.3 New York 2023

  Quick facts

1665/1257/126All/Gender/AG

M50-54Age group

1147Bib number

USANationality

20:263:16:262:29:31 6:29:47

  Compare John Kolesar with other athletes!

1147 Kolesar
462 Kelly × 
1542 Henderson × 
2152 Maselli × 
2126 Ambra × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:20:26 00:20:2601:04 min/100m+01:07 (127.) +02:29 (1284.) +02:09 (1748.)
Transition 00:32:27 00:12:01 - +03:48 (149.) +04:27 (1426.) +04:30 (2021.)
Bike1.9 km 00:38:14 00:05:4719.71 km/h+00:06 (109.) +00:15 (1076.) +00:06 (1290.)
Bike2.2 km 00:39:15 00:01:0117.7 km/h+00:07 (154.) +00:08 (1382.) +00:06 (1787.)
Bike20.4 km 01:24:34 00:45:1924.1 km/h+04:45 (151.) +05:04 (1373.) +03:55 (1746.)
Bike40.5 km 02:00:50 00:36:1633.25 km/h+01:42 (120.) +02:10 (1168.) +01:17 (1414.)
Bike40.7 km 02:01:39 00:00:4914.69 km/h±00:00 (86.) ±00:00 (806.) -00:01 (939.)
Bike43.6 km 02:06:26 00:04:4736.38 km/h+00:04 (100.) +00:06 (934.) -00:02 (1089.)
Bike46.8 km 02:15:07 00:08:4122.11 km/h+00:05 (109.) +00:18 (1087.) -00:01 (1345.)
Bike47.1 km 02:16:11 00:01:0416.88 km/h+00:08 (151.) +00:09 (1374.) +00:07 (1761.)
Bike66.4 km 03:02:12 00:46:0125.16 km/h+02:47 (124.) +03:26 (1161.) +02:03 (1423.)
Bike85.4 km 03:38:14 00:36:0231.64 km/h+01:11 (114.) +01:22 (1028.) +00:24 (1241.)
Bike85.6 km 03:39:07 00:00:5313.58 km/h+00:04 (131.) +00:05 (1184.) +00:03 (1482.)
Bike88.5 km 03:43:45 00:04:3837.55 km/h-00:09 (81.) -00:06 (763.) -00:12 (908.)
Bike90.2 km 03:48:53 00:05:0819.87 km/h+00:23 (123.) +00:20 (1191.) +00:08 (1498.)
Bike90.2 km 03:48:53 03:16:2627.55 km/h+11:13 (121.) +13:17 (1160.) +07:53 (1413.)
Transition 04:00:16 00:11:23 - +04:05 (153.) +04:34 (1445.) +04:37 (2025.)
Run1.1 km 04:07:19 00:07:0306:24 min/km+00:36 (128.) +01:02 (1353.) +00:54 (1834.)
Run2.4 km 04:14:08 00:06:4905:14 min/km-00:18 (89.) +00:07 (993.) -00:02 (1275.)
Run3.7 km 04:23:50 00:09:4207:27 min/km+00:54 (133.) +01:24 (1321.) +01:14 (1798.)
Run5.8 km 04:36:12 00:12:2205:53 min/km+00:24 (116.) +01:11 (1216.) +00:57 (1621.)
Run7.9 km 04:49:58 00:13:4606:33 min/km+00:06 (98.) +01:05 (1125.) +00:46 (1495.)
Run10.9 km 05:14:47 00:24:4908:16 min/km+02:23 (133.) +03:59 (1321.) +03:30 (1788.)
Run12.1 km 05:23:37 00:08:5007:21 min/km+01:56 (153.) +02:24 (1487.) +02:16 (2068.)
Run13.3 km 05:32:32 00:08:5507:25 min/km+01:05 (136.) +01:41 (1344.) +01:31 (1833.)
Run14.6 km 05:43:04 00:10:3208:06 min/km+00:56 (128.) +01:31 (1265.) +01:21 (1724.)
Run16.7 km 05:56:14 00:13:1006:16 min/km+00:12 (105.) +01:00 (1123.) +00:46 (1507.)
Run18.8 km 06:12:58 00:16:4407:58 min/km+01:57 (132.) +02:57 (1290.) +02:37 (1758.)
Run21.1 km 06:29:47 00:16:4907:18 min/km-00:23 (91.) +00:39 (1007.) +00:17 (1332.)
Run21.1 km 06:29:47 02:29:3107:05 min/km+09:48 (123.) +19:00 (1249.) +16:07 (1687.)
Total 113.2 km 06:29:47 06:29:4717.43 km/h+30:01 (126.) +43:47 (1257.) +35:16 (1665.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance