Joseph Flaum -
Ironman 70.3 New York 2023

Quick facts

1362/1079/202All/Gender/AG

M35-39Age group

1179Bib number

USANationality


26:26	2:51:35	2:28:09	6:08:31

Compare Joseph Flaum with other athletes!

1179 Flaum

547 Ignacio ×

1313 Massa ×

2400 Ohnigian ×

2411 Frank ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:26	00:26:26	01:23 min/100m	+08:54 (258.) ●	+08:29 (1524.) ●	+08:09 (2129.) ●
Transition		00:37:13	00:10:47	-	+03:23 (230.) ●	+03:13 (1359.) ●	+03:16 (1914.) ●
Bike	1.9 km	00:42:25	00:05:12	21.92 km/h	-00:11 (108.) ●	-00:20 (554.) ●	-00:29 (636.) ●
Bike	2.2 km	00:43:11	00:00:46	23.48 km/h	-00:07 (55.) ●	-00:07 (227.) ●	-00:09 (254.) ●
Bike	20.4 km	01:20:41	00:37:30	29.12 km/h	-02:17 (101.) ●	-02:45 (469.) ●	-03:54 (526.) ●
Bike	40.5 km	01:53:00	00:32:19	37.32 km/h	-01:11 (109.) ●	-01:47 (505.) ●	-02:40 (563.) ●
Bike	40.7 km	01:53:48	00:00:48	15 km/h	±00:00 (136.) ●	-00:01 (741.) ●	-00:02 (854.) ●
Bike	43.6 km	01:58:28	00:04:40	37.29 km/h	+00:03 (153.) ●	-00:01 (799.) ●	-00:09 (917.) ●
Bike	46.8 km	02:06:23	00:07:55	24.25 km/h	-00:14 (138.) ●	-00:28 (753.) ●	-00:47 (878.) ●
Bike	47.1 km	02:07:16	00:00:53	20.38 km/h	-00:01 (138.) ●	-00:02 (701.) ●	-00:04 (818.) ●
Bike	66.4 km	02:46:57	00:39:41	29.18 km/h	-02:00 (114.) ●	-02:54 (547.) ●	-04:17 (625.) ●
Bike	85.4 km	03:19:19	00:32:22	35.22 km/h	-01:40 (110.) ●	-02:18 (489.) ●	-03:16 (555.) ●
Bike	85.6 km	03:20:02	00:00:43	16.74 km/h	-00:04 (83.) ●	-00:05 (379.) ●	-00:07 (423.) ●
Bike	88.5 km	03:24:25	00:04:23	39.7 km/h	-00:16 (94.) ●	-00:21 (468.) ●	-00:27 (536.) ●
Bike	90.2 km	03:28:48	00:04:23	23.27 km/h	-00:09 (123.) ●	-00:25 (644.) ●	-00:37 (749.) ●
Bike	90.2 km	03:28:48	02:51:35	31.54 km/h	-08:07 (107.) ●	-11:34 (506.) ●	-16:58 (575.) ●
Transition		03:40:22	00:11:34	-	+05:06 (254.) ●	+04:45 (1456.) ●	+04:48 (2042.) ●
Run	1.1 km	03:46:59	00:06:37	06:00 min/km	+00:52 (225.) ●	+00:36 (1224.) ●	+00:28 (1629.) ●
Run	2.4 km	03:55:13	00:08:14	06:20 min/km	+01:49 (251.) ●	+01:32 (1412.) ●	+01:23 (1930.) ●
Run	3.7 km	04:05:01	00:09:48	07:32 min/km	+01:48 (241.) ●	+01:30 (1347.) ●	+01:20 (1839.) ●
Run	5.8 km	04:17:36	00:12:35	05:59 min/km	+01:52 (225.) ●	+01:24 (1243.) ●	+01:10 (1670.) ●
Run	7.9 km	04:31:26	00:13:50	06:35 min/km	+01:44 (218.) ●	+01:09 (1149.) ●	+00:50 (1530.) ●
Run	10.9 km	04:53:49	00:22:23	07:27 min/km	+02:31 (209.) ●	+01:33 (1104.) ●	+01:04 (1456.) ●
Run	12.1 km	05:00:42	00:06:53	05:44 min/km	+00:45 (209.) ●	+00:27 (1102.) ●	+00:19 (1455.) ●
Run	13.3 km	05:09:34	00:08:52	07:23 min/km	+01:59 (240.) ●	+01:38 (1339.) ●	+01:28 (1827.) ●
Run	14.6 km	05:19:33	00:09:59	07:40 min/km	+01:25 (219.) ●	+00:58 (1157.) ●	+00:48 (1575.) ●
Run	16.7 km	05:33:11	00:13:38	06:29 min/km	+02:07 (222.) ●	+01:28 (1195.) ●	+01:14 (1616.) ●
Run	18.8 km	05:49:07	00:15:56	07:35 min/km	+02:53 (220.) ●	+02:09 (1200.) ●	+01:49 (1622.) ●
Run	21.1 km	06:08:31	00:19:24	08:26 min/km	+04:02 (234.) ●	+03:14 (1297.) ●	+02:52 (1769.) ●
Run	21.1 km	06:08:31	02:28:09	07:01 min/km	+23:47 (227.) ●	+17:38 (1221.) ●	+14:45 (1650.) ●
Total	113.2 km	06:08:31	06:08:31	18.43 km/h	+33:03 (202.) ●	+22:31 (1079.) ●	+14:00 (1362.) ●

Ovr	Gen	Div	Name	#	AG
1305	1038	197	Jake Haugevik	1184	M35-39	USA	00:16:15	03:06:53	02:26:49	06:03:40
1317	1047	198	Allan Cifuentes	2261	M35-39	USA	00:15:50	03:05:38	02:26:09	06:04:39
1338	1062	199	Matthew Leck	1729	M35-39	USA	00:15:53	03:21:40	02:20:24	06:06:37
1350	1072	200	Alvin Ignacio	547	M35-39	USA	00:28:43	02:55:46	02:32:00	06:07:43
1359	1076	201	Mark Massa	1313	M35-39	USA	00:19:41	03:13:10	02:23:42	06:08:23
1362	1079	202	Joseph Flaum	1179	M35-39	USA	00:26:26	02:51:35	02:28:09	06:08:31
1382	1094	203	Justin Ohnigian	2400	M35-39	USA	00:14:43	03:17:18	02:05:41	06:09:44
1384	1095	204	Eric Frank	2411	M35-39	USA	00:21:40	03:23:57	02:05:41	06:09:48
1392	1100	205	Avram Lessman	1662	M35-39	USA	00:15:59	03:13:36	02:22:52	06:10:01
1407	1107	206	Dana Breeden	2406	M35-39	USA	00:15:52	03:14:29	02:17:39	06:10:35