Ellen McCourt -
Ironman 70.3 New York 2023

Quick facts

1495/248/31All/Gender/AG

F25-29Age group

1188Bib number

USANationality


16:43	3:42:06	2:06:07	6:16:38

Compare Ellen McCourt with other athletes!

1188 McCourt

1288 Laviolette ×

2310 Davis ×

2218 Borsack ×

781 Digiovanni ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:43	00:16:43	00:52 min/100m	-00:21 (23.) ●	-02:45 (121.) ●	-01:34 (867.) ●
Transition		00:21:42	00:04:59	-	-01:56 (17.) ●	-03:06 (76.) ●	-02:32 (520.) ●
Bike	1.9 km	00:27:51	00:06:09	18.54 km/h	+00:16 (34.) ●	+00:01 (285.) ●	+00:28 (1689.) ●
Bike	2.2 km	00:28:52	00:01:01	17.7 km/h	+00:03 (30.) ●	+00:02 (334.) ●	+00:06 (1813.) ●
Bike	20.4 km	01:16:19	00:47:27	23.01 km/h	+03:00 (34.) ●	+02:54 (388.) ●	+06:03 (1939.) ●
Bike	40.5 km	01:57:44	00:41:25	29.12 km/h	+04:11 (41.) ●	+04:01 (465.) ●	+06:26 (2107.) ●
Bike	40.7 km	01:58:40	00:00:56	12.86 km/h	+00:02 (29.) ●	+00:02 (341.) ●	+00:06 (1831.) ●
Bike	43.6 km	02:04:36	00:05:56	29.33 km/h	+00:46 (44.) ●	+00:43 (492.) ●	+01:07 (2160.) ●
Bike	46.8 km	02:13:41	00:09:05	21.14 km/h	+00:08 (28.) ●	-00:27 (275.) ●	+00:23 (1549.) ●
Bike	47.1 km	02:14:47	00:01:06	16.36 km/h	+00:06 (36.) ●	+00:04 (382.) ●	+00:09 (1897.) ●
Bike	66.4 km	03:07:21	00:52:34	22.03 km/h	+05:33 (37.) ●	+04:50 (414.) ●	+08:36 (1973.) ●
Bike	85.4 km	03:51:29	00:44:08	25.83 km/h	+05:45 (41.) ●	+05:49 (474.) ●	+08:30 (2121.) ●
Bike	85.6 km	03:52:32	00:01:03	11.43 km/h	+00:10 (44.) ●	+00:09 (466.) ●	+00:13 (2083.) ●
Bike	88.5 km	03:58:41	00:06:09	28.29 km/h	+01:00 (45.) ●	+00:59 (505.) ●	+01:19 (2171.) ●
Bike	90.2 km	04:03:48	00:05:07	19.93 km/h	+00:07 (29.) ●	-00:29 (241.) ●	+00:07 (1489.) ●
Bike	90.2 km	04:03:48	03:42:06	24.37 km/h	+21:07 (38.) ●	+18:38 (432.) ●	+33:33 (2022.) ●
Transition		04:10:31	00:06:43	-	+00:09 (35.) ●	-00:48 (239.) ●	-00:03 (1249.) ●
Run	1.1 km	04:16:07	00:05:36	05:05 min/km	-00:18 (15.) ●	-00:59 (91.) ●	-00:33 (785.) ●
Run	2.4 km	04:22:21	00:06:14	04:47 min/km	-00:24 (18.) ●	-01:05 (108.) ●	-00:37 (810.) ●
Run	3.7 km	04:30:11	00:07:50	06:01 min/km	-00:34 (17.) ●	-01:12 (122.) ●	-00:38 (895.) ●
Run	5.8 km	04:41:12	00:11:01	05:14 min/km	-00:16 (23.) ●	-01:12 (168.) ●	-00:24 (1118.) ●
Run	7.9 km	04:55:14	00:14:02	06:40 min/km	+01:28 (40.) ●	-00:02 (312.) ●	+01:02 (1573.) ●
Run	10.9 km	05:15:08	00:19:54	06:38 min/km	-00:53 (21.) ●	-03:05 (125.) ●	-01:25 (983.) ●
Run	12.1 km	05:21:19	00:06:11	05:09 min/km	-00:07 (20.) ●	-00:53 (139.) ●	-00:23 (994.) ●
Run	13.3 km	05:28:09	00:06:50	05:41 min/km	-00:24 (21.) ●	-01:08 (141.) ●	-00:34 (981.) ●
Run	14.6 km	05:36:39	00:08:30	06:32 min/km	-00:36 (21.) ●	-01:21 (150.) ●	-00:41 (978.) ●
Run	16.7 km	05:48:25	00:11:46	05:36 min/km	-00:10 (25.) ●	-01:30 (166.) ●	-00:38 (1063.) ●
Run	18.8 km	06:01:22	00:12:57	06:09 min/km	-00:50 (23.) ●	-02:19 (129.) ●	-01:10 (947.) ●
Run	21.1 km	06:16:38	00:15:16	06:38 min/km	-00:43 (23.) ●	-02:26 (141.) ●	-01:16 (953.) ●
Run	21.1 km	06:16:38	02:06:07	05:58 min/km	-03:47 (23.) ●	-17:12 (142.) ●	-07:17 (1019.) ●
Total	113.2 km	06:16:38	06:16:38	18.03 km/h	+15:12 (31.) ●	-05:13 (248.) ●	+22:07 (1495.) ●

Ovr	Gen	Div	Name	#	AG
1230	178	26	Alexandra Njus	2701	F25-29	USA	00:17:48	03:26:08	02:03:38	05:58:54
1353	205	27	Eliza Engel	1932	F25-29	USA	00:17:19	03:25:16	02:14:10	06:07:53
1415	226	28	Dominique Sepe	1987	F25-29	USA	00:18:57	03:25:15	02:08:18	06:10:50
1465	239	29	Sofiane Laviolette	1288	F25-29	CAN	00:20:47	03:32:27	02:02:25	06:14:43
1489	246	30	Mary Kate Davis	2310	F25-29	USA	00:13:26	03:40:02	02:11:26	06:16:25
1495	248	31	Ellen McCourt	1188	F25-29	USA	00:16:43	03:42:06	02:06:07	06:16:38
1505	252	32	Erica Borsack	2218	F25-29	USA	00:23:13	03:54:33	01:48:18	06:16:59
1700	327	33	Dana Digiovanni	781	F25-29	USA	00:19:03	03:36:17	02:20:36	06:32:16
1733	335	34	Jane Costantino	1756	F25-29	USA	00:17:08	03:07:22	03:01:21	06:35:28
1746	339	35	Jaclyn del Pozzo	2171	F25-29	USA	00:19:03	03:31:52	02:18:48	06:36:26