Sonia Dolan -
Ironman 70.3 New York 2023

Quick facts

1389/216/36All/Gender/AG

F40-44Age group

1200Bib number

USANationality


26:12	3:17:01	2:15:41	6:09:57

Compare Sonia Dolan with other athletes!

1200 Dolan

2227 Pabillore ×

2031 Golon ×

325 Obrien ×

2439 Simpson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:12	00:26:12	01:22 min/100m	+07:09 (75.) ●	+06:44 (489.) ●	+07:55 (2118.) ●
Transition		00:32:21	00:06:09	-	-01:34 (24.) ●	-01:56 (151.) ●	-01:22 (872.) ●
Bike	1.9 km	00:37:55	00:05:34	20.48 km/h	-00:28 (22.) ●	-00:34 (104.) ●	-00:07 (1016.) ●
Bike	2.2 km	00:38:53	00:00:58	18.62 km/h	±00:00 (35.) ●	-00:01 (228.) ●	+00:03 (1499.) ●
Bike	20.4 km	01:21:42	00:42:49	25.5 km/h	-00:59 (35.) ●	-01:44 (189.) ●	+01:25 (1380.) ●
Bike	40.5 km	01:58:15	00:36:33	33 km/h	-00:11 (36.) ●	-00:51 (210.) ●	+01:34 (1471.) ●
Bike	40.7 km	01:59:07	00:00:52	13.85 km/h	-00:01 (37.) ●	-00:02 (196.) ●	+00:02 (1393.) ●
Bike	43.6 km	02:04:23	00:05:16	33.04 km/h	+00:09 (54.) ●	+00:03 (313.) ●	+00:27 (1770.) ●
Bike	46.8 km	02:13:01	00:08:38	22.24 km/h	-00:27 (35.) ●	-00:54 (199.) ●	-00:04 (1320.) ●
Bike	47.1 km	02:14:02	00:01:01	17.7 km/h	±00:00 (42.) ●	-00:01 (242.) ●	+00:04 (1528.) ●
Bike	66.4 km	03:00:14	00:46:12	25.06 km/h	-00:41 (38.) ●	-01:32 (213.) ●	+02:14 (1448.) ●
Bike	85.4 km	03:37:56	00:37:42	30.24 km/h	+00:04 (43.) ●	-00:37 (246.) ●	+02:04 (1537.) ●
Bike	85.6 km	03:38:50	00:00:54	13.33 km/h	±00:00 (46.) ●	±00:00 (260.) ●	+00:04 (1583.) ●
Bike	88.5 km	03:43:59	00:05:09	33.79 km/h	+00:01 (43.) ●	-00:01 (262.) ●	+00:19 (1563.) ●
Bike	90.2 km	03:49:22	00:05:23	18.95 km/h	+00:07 (44.) ●	-00:13 (312.) ●	+00:23 (1705.) ●
Bike	90.2 km	03:49:22	03:17:01	27.47 km/h	-02:26 (36.) ●	-06:27 (202.) ●	+08:28 (1434.) ●
Transition		03:54:16	00:04:54	-	-02:17 (18.) ●	-02:37 (113.) ●	-01:52 (703.) ●
Run	1.1 km	04:00:50	00:06:34	05:58 min/km	+00:02 (47.) ●	-00:01 (309.) ●	+00:25 (1597.) ●
Run	2.4 km	04:08:04	00:07:14	05:33 min/km	-00:04 (45.) ●	-00:05 (289.) ●	+00:23 (1536.) ●
Run	3.7 km	04:16:35	00:08:31	06:33 min/km	-00:22 (37.) ●	-00:31 (229.) ●	+00:03 (1297.) ●
Run	5.8 km	04:27:53	00:11:18	05:22 min/km	-00:46 (35.) ●	-00:55 (201.) ●	-00:07 (1242.) ●
Run	7.9 km	04:41:02	00:13:09	06:15 min/km	-00:42 (40.) ●	-00:55 (233.) ●	+00:09 (1328.) ●
Run	10.9 km	05:02:19	00:21:17	07:05 min/km	-01:21 (38.) ●	-01:42 (213.) ●	-00:02 (1266.) ●
Run	12.1 km	05:08:52	00:06:33	05:27 min/km	-00:20 (37.) ●	-00:31 (219.) ●	-00:01 (1258.) ●
Run	13.3 km	05:16:09	00:07:17	06:04 min/km	-00:28 (36.) ●	-00:41 (206.) ●	-00:07 (1237.) ●
Run	14.6 km	05:25:17	00:09:08	07:01 min/km	-00:33 (41.) ●	-00:43 (226.) ●	-00:03 (1265.) ●
Run	16.7 km	05:37:52	00:12:35	05:59 min/km	-00:25 (44.) ●	-00:41 (251.) ●	+00:11 (1339.) ●
Run	18.8 km	05:52:46	00:14:54	07:05 min/km	+00:04 (46.) ●	-00:22 (263.) ●	+00:47 (1419.) ●
Run	21.1 km	06:09:57	00:17:11	07:28 min/km	-00:09 (45.) ●	-00:31 (268.) ●	+00:39 (1399.) ●
Run	21.1 km	06:09:57	02:15:41	06:25 min/km	-05:04 (41.) ●	-07:38 (233.) ●	+02:17 (1325.) ●
Total	113.2 km	06:09:57	06:09:57	18.36 km/h	-04:12 (36.) ●	-11:54 (216.) ●	+15:26 (1389.) ●

Ovr	Gen	Div	Name	#	AG
1257	182	31	Yesenia Castro	1942	F40-44	USA	00:18:31	03:03:51	02:25:00	06:00:50
1265	184	32	Stephanie Nebenzahl	879	F40-44	USA	00:17:42	03:31:52	01:57:25	06:01:05
1284	187	33	Anne Lins	847	F40-44	USA	00:18:22	03:17:17	02:10:29	06:02:28
1328	199	34	Marna Pabillore	2227	F40-44	USA	00:24:17	03:11:30	02:13:36	06:05:57
1339	202	35	Monika Golon	2031	F40-44	POL	00:22:25	03:23:08	02:04:44	06:06:38
1389	216	36	Sonia Dolan	1200	F40-44	USA	00:26:12	03:17:01	02:15:41	06:09:57
1395	218	37	Kristin Obrien	325	F40-44	USA	00:16:32	03:21:49	02:17:26	06:10:03
1408	223	38	Erica Simpson	2439	F40-44	USA	00:16:19	03:14:51	02:22:48	06:10:38
1422	228	39	Brianne Langstaff	819	F40-44	USA	00:19:40	03:22:52	02:10:36	06:11:30
1425	230	40	Amanda Craft	1973	F40-44	USA	00:14:12	03:18:39	02:19:00	06:11:49