Lou Figueroa -
Ironman 70.3 New York 2023

  Quick facts

1345/1068/98All/Gender/AG

M50-54Age group

1223Bib number

USANationality

19:323:11:022:20:48 6:07:02

  Compare Lou Figueroa with other athletes!

1223 Figueroa
868 Long × 
820 Souto × 
794 Bayne × 
1918 Sboner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:19:32 00:19:3201:01 min/100m+00:13 (109.) +01:35 (1184.) +01:15 (1595.)
Transition 00:26:40 00:07:08 - -01:05 (78.) -00:26 (839.) -00:23 (1168.)
Bike1.9 km 00:31:54 00:05:1421.78 km/h-00:27 (53.) -00:18 (577.) -00:27 (664.)
Bike2.2 km 00:32:48 00:00:5420 km/h±00:00 (86.) +00:01 (865.) -00:01 (1017.)
Bike20.4 km 01:14:43 00:41:5526.05 km/h+01:21 (107.) +01:40 (1029.) +00:31 (1233.)
Bike40.5 km 01:50:54 00:36:1133.33 km/h+01:37 (119.) +02:05 (1156.) +01:12 (1399.)
Bike40.7 km 01:51:48 00:00:5413.33 km/h+00:05 (144.) +00:05 (1304.) +00:04 (1634.)
Bike43.6 km 01:56:32 00:04:4436.76 km/h+00:01 (93.) +00:03 (886.) -00:05 (1031.)
Bike46.8 km 02:06:28 00:09:5619.33 km/h+01:20 (150.) +01:33 (1347.) +01:14 (1804.)
Bike47.1 km 02:07:26 00:00:5818.62 km/h+00:02 (108.) +00:03 (1065.) +00:01 (1283.)
Bike66.4 km 02:51:16 00:43:5026.42 km/h+00:36 (99.) +01:15 (967.) -00:08 (1154.)
Bike85.4 km 03:26:52 00:35:3632.02 km/h+00:45 (106.) +00:56 (978.) -00:02 (1175.)
Bike85.6 km 03:27:43 00:00:5114.12 km/h+00:02 (111.) +00:03 (1069.) +00:01 (1319.)
Bike88.5 km 03:32:37 00:04:5435.51 km/h+00:07 (112.) +00:10 (1045.) +00:04 (1266.)
Bike90.2 km 03:37:42 00:05:0520.07 km/h+00:20 (120.) +00:17 (1165.) +00:05 (1454.)
Bike90.2 km 03:37:42 03:11:0228.33 km/h+05:49 (108.) +07:53 (1039.) +02:29 (1248.)
Transition 03:46:14 00:08:32 - +01:14 (120.) +01:43 (1177.) +01:46 (1649.)
Run1.1 km 03:52:19 00:06:0505:31 min/km-00:22 (79.) +00:04 (960.) -00:04 (1224.)
Run2.4 km 03:59:33 00:07:1405:33 min/km+00:07 (113.) +00:32 (1167.) +00:23 (1540.)
Run3.7 km 04:08:45 00:09:1207:04 min/km+00:24 (113.) +00:54 (1220.) +00:44 (1635.)
Run5.8 km 04:21:04 00:12:1905:51 min/km+00:21 (115.) +01:08 (1209.) +00:54 (1610.)
Run7.9 km 04:35:41 00:14:3706:57 min/km+00:57 (126.) +01:56 (1254.) +01:37 (1696.)
Run10.9 km 04:57:00 00:21:1907:06 min/km-01:07 (83.) +00:29 (988.) ±00:00 (1275.)
Run12.1 km 05:03:33 00:06:3305:27 min/km-00:21 (81.) +00:07 (967.) -00:01 (1262.)
Run13.3 km 05:11:05 00:07:3206:16 min/km-00:18 (84.) +00:18 (1033.) +00:08 (1355.)
Run14.6 km 05:20:39 00:09:3407:21 min/km-00:02 (99.) +00:33 (1073.) +00:23 (1430.)
Run16.7 km 05:34:16 00:13:3706:29 min/km+00:39 (115.) +01:27 (1191.) +01:13 (1606.)
Run18.8 km 05:49:12 00:14:5607:06 min/km+00:09 (96.) +01:09 (1082.) +00:49 (1428.)
Run21.1 km 06:07:02 00:17:5007:45 min/km+00:38 (105.) +01:40 (1128.) +01:18 (1524.)
Run21.1 km 06:07:02 02:20:4806:40 min/km+01:05 (100.) +10:17 (1113.) +07:24 (1472.)
Total 113.2 km 06:07:02 06:07:0218.51 km/h+07:16 (98.) +21:02 (1068.) +12:31 (1345.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance