Robert Lynch -
Ironman 70.3 New York 2023

  Quick facts

186/168/10All/Gender/AG

M55-59Age group

1228Bib number

USANationality

16:532:25:111:52:12 4:40:54

  Compare Robert Lynch with other athletes!

1228 Lynch
263 Turgeon × 
1454 Maor × 
2081 Lang × 
194 Dinhofer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:16:53 00:16:5300:53 min/100m-01:16 (62.) -01:04 (733.) -01:24 (919.)
Transition 00:20:53 00:04:00 - -04:05 (10.) -03:34 (173.) -03:31 (278.)
Bike1.9 km 00:25:15 00:04:2226.11 km/h-01:12 (4.) -01:10 (63.) -01:19 (71.)
Bike2.2 km 00:25:56 00:00:4126.34 km/h-00:12 (3.) -00:12 (39.) -00:14 (43.)
Bike20.4 km 00:57:53 00:31:5734.18 km/h-08:36 (3.) -08:18 (54.) -09:27 (60.)
Bike40.5 km 01:25:41 00:27:4843.38 km/h-06:24 (5.) -06:18 (53.) -07:11 (56.)
Bike40.7 km 01:26:20 00:00:3918.46 km/h-00:10 (6.) -00:10 (53.) -00:11 (60.)
Bike43.6 km 01:30:09 00:03:4945.59 km/h-00:53 (5.) -00:52 (69.) -01:00 (75.)
Bike46.8 km 01:36:45 00:06:3629.09 km/h-01:53 (12.) -01:47 (152.) -02:06 (167.)
Bike47.1 km 01:37:28 00:00:4325.12 km/h-00:12 (9.) -00:12 (99.) -00:14 (106.)
Bike66.4 km 02:10:21 00:32:5335.22 km/h-10:04 (4.) -09:42 (65.) -11:05 (72.)
Bike85.4 km 02:38:15 00:27:5440.86 km/h-06:50 (4.) -06:46 (57.) -07:44 (63.)
Bike85.6 km 02:38:54 00:00:3918.46 km/h-00:09 (7.) -00:09 (92.) -00:11 (100.)
Bike88.5 km 02:42:41 00:03:4745.99 km/h-00:55 (4.) -00:57 (35.) -01:03 (41.)
Bike90.2 km 02:46:04 00:03:2330.15 km/h-01:18 (4.) -01:25 (43.) -01:37 (48.)
Bike90.2 km 02:46:04 02:25:1137.28 km/h-38:48 (4.) -37:58 (55.) -43:22 (61.)
Transition 02:48:42 00:02:38 - -04:43 (4.) -04:11 (71.) -04:08 (154.)
Run1.1 km 02:53:59 00:05:1704:48 min/km-01:11 (20.) -00:44 (426.) -00:52 (510.)
Run2.4 km 02:59:51 00:05:5204:30 min/km-01:16 (22.) -00:50 (428.) -00:59 (519.)
Run3.7 km 03:07:05 00:07:1405:33 min/km-01:34 (19.) -01:04 (404.) -01:14 (492.)
Run5.8 km 03:16:53 00:09:4804:40 min/km-02:10 (28.) -01:23 (440.) -01:37 (538.)
Run7.9 km 03:27:45 00:10:5205:10 min/km-02:45 (23.) -01:49 (412.) -02:08 (487.)
Run10.9 km 03:45:24 00:17:3905:53 min/km-04:44 (18.) -03:11 (386.) -03:40 (454.)
Run12.1 km 03:50:59 00:05:3504:39 min/km-01:21 (25.) -00:51 (446.) -00:59 (537.)
Run13.3 km 03:57:04 00:06:0505:04 min/km-01:47 (19.) -01:09 (415.) -01:19 (501.)
Run14.6 km 04:04:33 00:07:2905:45 min/km-02:20 (19.) -01:32 (397.) -01:42 (479.)
Run16.7 km 04:14:49 00:10:1604:53 min/km-02:53 (26.) -01:54 (425.) -02:08 (516.)
Run18.8 km 04:26:40 00:11:5105:38 min/km-03:05 (32.) -01:56 (523.) -02:16 (635.)
Run21.1 km 04:40:54 00:14:1406:11 min/km-03:29 (34.) -01:56 (561.) -02:18 (684.)
Run21.1 km 04:40:54 01:52:1205:19 min/km-28:35 (23.) -18:19 (431.) -21:12 (517.)
Total 113.2 km 04:40:54 04:40:5424.18 km/h-01:17:27 (10.) -01:05:06 (168.) -01:13:37 (186.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance