Knut Ole Myrberg -
Ironman 70.3 New York 2023

Quick facts

1503/1171/35All/Gender/AG

M60-64Age group

1248Bib number

NORNationality


19:57	3:12:54	2:17:28	6:16:57

Compare Knut Ole Myrberg with other athletes!

1248 Myrberg

2214 Bruzzi ×

997 Simmonds ×

654 Mantyla ×

496 Priestley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:57	00:19:57	01:03 min/100m	+00:16 (41.) ●	+02:00 (1243.) ●	+01:40 (1676.) ●
Transition		00:33:54	00:13:57	-	+04:39 (58.) ●	+06:23 (1506.) ●	+06:26 (2123.) ●
Bike	1.9 km	00:39:34	00:05:40	20.12 km/h	-00:17 (26.) ●	+00:08 (983.) ●	-00:01 (1162.) ●
Bike	2.2 km	00:40:30	00:00:56	19.29 km/h	+00:01 (37.) ●	+00:03 (1067.) ●	+00:01 (1291.) ●
Bike	20.4 km	01:22:28	00:41:58	26.02 km/h	-00:04 (36.) ●	+01:43 (1037.) ●	+00:34 (1241.) ●
Bike	40.5 km	01:58:19	00:35:51	33.64 km/h	+00:07 (36.) ●	+01:45 (1119.) ●	+00:52 (1346.) ●
Bike	40.7 km	01:59:08	00:00:49	14.69 km/h	-00:02 (22.) ●	±00:00 (867.) ●	-00:01 (1013.) ●
Bike	43.6 km	02:04:12	00:05:04	34.34 km/h	+00:06 (41.) ●	+00:23 (1226.) ●	+00:15 (1512.) ●
Bike	46.8 km	02:12:31	00:08:19	23.09 km/h	-00:46 (29.) ●	-00:04 (950.) ●	-00:23 (1134.) ●
Bike	47.1 km	02:13:28	00:00:57	18.95 km/h	±00:00 (39.) ●	+00:02 (1021.) ●	±00:00 (1214.) ●
Bike	66.4 km	02:58:57	00:45:29	25.46 km/h	+00:25 (35.) ●	+02:54 (1110.) ●	+01:31 (1347.) ●
Bike	85.4 km	03:35:49	00:36:52	30.92 km/h	+00:45 (39.) ●	+02:12 (1136.) ●	+01:14 (1394.) ●
Bike	85.6 km	03:36:39	00:00:50	14.4 km/h	±00:00 (39.) ●	+00:02 (1012.) ●	±00:00 (1236.) ●
Bike	88.5 km	03:41:49	00:05:10	33.68 km/h	+00:15 (46.) ●	+00:26 (1252.) ●	+00:20 (1592.) ●
Bike	90.2 km	03:46:48	00:04:59	20.47 km/h	-00:01 (38.) ●	+00:11 (1115.) ●	-00:01 (1380.) ●
Bike	90.2 km	03:46:48	03:12:54	28.06 km/h	+00:29 (34.) ●	+09:45 (1080.) ●	+04:21 (1301.) ●
Transition		03:59:29	00:12:41	-	+04:39 (61.) ●	+05:52 (1505.) ●	+05:55 (2113.) ●
Run	1.1 km	04:05:42	00:06:13	05:39 min/km	-00:36 (20.) ●	+00:12 (1039.) ●	+00:04 (1342.) ●
Run	2.4 km	04:12:32	00:06:50	05:15 min/km	-00:42 (22.) ●	+00:08 (1003.) ●	-00:01 (1291.) ●
Run	3.7 km	04:21:03	00:08:31	06:33 min/km	-00:53 (25.) ●	+00:13 (999.) ●	+00:03 (1301.) ●
Run	5.8 km	04:32:33	00:11:30	05:28 min/km	-01:08 (27.) ●	+00:19 (1031.) ●	+00:05 (1329.) ●
Run	7.9 km	04:45:42	00:13:09	06:15 min/km	-01:26 (23.) ●	+00:28 (1022.) ●	+00:09 (1332.) ●
Run	10.9 km	05:08:21	00:22:39	07:33 min/km	-01:13 (30.) ●	+01:49 (1137.) ●	+01:20 (1510.) ●
Run	12.1 km	05:15:22	00:07:01	05:50 min/km	-00:21 (32.) ●	+00:35 (1151.) ●	+00:27 (1545.) ●
Run	13.3 km	05:22:52	00:07:30	06:14 min/km	-00:47 (24.) ●	+00:16 (1023.) ●	+00:06 (1340.) ●
Run	14.6 km	05:32:25	00:09:33	07:20 min/km	-00:51 (29.) ●	+00:32 (1069.) ●	+00:22 (1424.) ●
Run	16.7 km	05:44:57	00:12:32	05:58 min/km	-01:28 (22.) ●	+00:22 (1003.) ●	+00:08 (1325.) ●
Run	18.8 km	05:59:35	00:14:38	06:58 min/km	-01:29 (26.) ●	+00:51 (1040.) ●	+00:31 (1370.) ●
Run	21.1 km	06:16:57	00:17:22	07:33 min/km	-01:16 (27.) ●	+01:12 (1070.) ●	+00:50 (1431.) ●
Run	21.1 km	06:16:57	02:17:28	06:30 min/km	-12:10 (25.) ●	+06:57 (1046.) ●	+04:04 (1373.) ●
Total	113.2 km	06:16:57	06:16:57	18.02 km/h	-02:07 (35.) ●	+30:57 (1171.) ●	+22:26 (1503.) ●

Ovr	Gen	Div	Name	#	AG
1461	1145	30	Sidney Heller	2020	M60-64	USA	00:19:55	03:18:24	02:15:12	06:14:27
1475	1153	31	Gary Silverman	95	M60-64	USA	00:17:44	03:04:01	02:15:17	06:15:44
1477	1155	32	Jonathan Gottlieb	826	M60-64	USA	00:18:02	03:07:56	02:32:06	06:15:49
1485	1159	33	George Bruzzi	2214	M60-64	USA	00:22:37	03:20:29	02:14:49	06:16:17
1490	1163	34	Gary Simmonds	997	M60-64	CAN	00:20:22	03:14:34	02:26:44	06:16:29
1503	1171	35	Knut Ole Myrberg	1248	M60-64	NOR	00:19:57	03:12:54	02:17:28	06:16:57
1523	1181	36	Jari Mantyla	654	M60-64	FIN	00:24:01	03:14:37	02:26:03	06:18:11
1573	1210	37	Walter Priestley	496	M60-64	USA	00:18:05	03:19:05	02:18:47	06:21:49
1579	1214	38	Mark Farrell	1255	M60-64	USA	00:22:32	03:24:43	02:19:42	06:22:29
1668	1259	39	Steve Friedman	998	M60-64	USA	00:22:26	03:10:56	02:36:37	06:30:16