Steven Cole -
Ironman 70.3 New York 2023

Quick facts

744/634/80All/Gender/AG

M45-49Age group

1254Bib number

USANationality


16:12	3:02:07	1:57:45	5:28:19

Compare Steven Cole with other athletes!

1254 Cole

1551 Arispe ×

716 Santos ×

2123 Sheehan ×

1190 Ames ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:12	00:16:12	00:51 min/100m	-02:08 (68.) ●	-01:45 (587.) ●	-02:05 (727.) ●
Transition		00:22:01	00:05:49	-	-01:51 (71.) ●	-01:45 (548.) ●	-01:42 (771.) ●
Bike	1.9 km	00:27:34	00:05:33	20.54 km/h	-00:05 (107.) ●	+00:01 (865.) ●	-00:08 (1009.) ●
Bike	2.2 km	00:28:26	00:00:52	20.77 km/h	-00:01 (101.) ●	-00:01 (737.) ●	-00:03 (854.) ●
Bike	20.4 km	01:07:40	00:39:14	27.83 km/h	-01:08 (103.) ●	-01:01 (690.) ●	-02:10 (796.) ●
Bike	40.5 km	01:41:12	00:33:32	35.96 km/h	-00:44 (102.) ●	-00:34 (720.) ●	-01:27 (837.) ●
Bike	40.7 km	01:42:01	00:00:49	14.69 km/h	-00:03 (126.) ●	±00:00 (892.) ●	-00:01 (1042.) ●
Bike	43.6 km	01:46:38	00:04:37	37.69 km/h	-00:06 (104.) ●	-00:04 (734.) ●	-00:12 (841.) ●
Bike	46.8 km	01:54:48	00:08:10	23.51 km/h	-00:26 (116.) ●	-00:13 (876.) ●	-00:32 (1036.) ●
Bike	47.1 km	01:55:39	00:00:51	21.18 km/h	-00:04 (71.) ●	-00:04 (563.) ●	-00:06 (645.) ●
Bike	66.4 km	02:38:51	00:43:12	26.81 km/h	-00:01 (121.) ●	+00:37 (899.) ●	-00:46 (1070.) ●
Bike	85.4 km	03:13:50	00:34:59	32.59 km/h	-00:04 (125.) ●	+00:19 (898.) ●	-00:39 (1068.) ●
Bike	85.6 km	03:14:39	00:00:49	14.69 km/h	±00:00 (134.) ●	+00:01 (944.) ●	-00:01 (1132.) ●
Bike	88.5 km	03:19:15	00:04:36	37.83 km/h	-00:08 (106.) ●	-00:08 (740.) ●	-00:14 (875.) ●
Bike	90.2 km	03:24:08	00:04:53	20.89 km/h	+00:03 (146.) ●	+00:05 (1036.) ●	-00:07 (1263.) ●
Bike	90.2 km	03:24:08	03:02:07	29.72 km/h	-02:47 (107.) ●	-01:02 (804.) ●	-06:26 (947.) ●
Transition		03:30:34	00:06:26	-	-00:37 (112.) ●	-00:23 (831.) ●	-00:20 (1162.) ●
Run	1.1 km	03:35:45	00:05:11	04:42 min/km	-00:58 (34.) ●	-00:50 (355.) ●	-00:58 (425.) ●
Run	2.4 km	03:41:36	00:05:51	04:30 min/km	-01:04 (50.) ●	-00:51 (424.) ●	-01:00 (514.) ●
Run	3.7 km	03:48:37	00:07:01	05:23 min/km	-01:26 (32.) ●	-01:17 (309.) ●	-01:27 (370.) ●
Run	5.8 km	03:58:13	00:09:36	04:34 min/km	-01:45 (47.) ●	-01:35 (379.) ●	-01:49 (457.) ●
Run	7.9 km	04:09:36	00:11:23	05:25 min/km	-01:36 (71.) ●	-01:18 (576.) ●	-01:37 (689.) ●
Run	10.9 km	04:28:45	00:19:09	06:23 min/km	-02:04 (85.) ●	-01:41 (653.) ●	-02:10 (792.) ●
Run	12.1 km	04:34:42	00:05:57	04:57 min/km	-00:36 (84.) ●	-00:29 (659.) ●	-00:37 (810.) ●
Run	13.3 km	04:41:16	00:06:34	05:28 min/km	-00:49 (85.) ●	-00:40 (647.) ●	-00:50 (804.) ●
Run	14.6 km	04:49:37	00:08:21	06:25 min/km	-00:55 (90.) ●	-00:40 (709.) ●	-00:50 (897.) ●
Run	16.7 km	05:00:53	00:11:16	05:21 min/km	-01:17 (97.) ●	-00:54 (703.) ●	-01:08 (888.) ●
Run	18.8 km	05:13:23	00:12:30	05:57 min/km	-01:39 (86.) ●	-01:17 (672.) ●	-01:37 (835.) ●
Run	21.1 km	05:28:19	00:14:56	06:29 min/km	-01:45 (89.) ●	-01:14 (692.) ●	-01:36 (859.) ●
Run	21.1 km	05:28:19	01:57:45	05:34 min/km	-15:54 (72.) ●	-12:46 (581.) ●	-15:39 (706.) ●
Total	113.2 km	05:28:19	05:28:19	20.69 km/h	-23:17 (80.) ●	-17:41 (634.) ●	-26:12 (744.) ●

Ovr	Gen	Div	Name	#	AG
678	582	75	Casey Kuhn	1462	M45-49	USA	00:14:51	02:55:06	02:03:20	05:23:11
702	601	76	Hoyoon Nam	1423	M45-49	USA	00:18:39	03:10:38	01:45:11	05:25:39
703	602	77	Gonzalo Diaz	676	M45-49	CHL	00:18:31	02:51:27	02:04:25	05:25:42
742	632	78	Eduardo Arispe	1551	M45-49	USA	00:14:39	02:55:30	02:04:51	05:28:15
743	633	79	Ricardo Santos	716	M45-49	USA	00:18:12	02:50:25	02:06:29	05:28:15
744	634	80	Steven Cole	1254	M45-49	USA	00:16:12	03:02:07	01:57:45	05:28:19
749	637	81	Brian Sheehan	2123	M45-49	USA	00:16:14	03:00:31	01:56:38	05:28:25
761	649	82	Ryan Ames	1190	M45-49	USA	00:20:01	02:59:03	01:59:38	05:29:11
762	650	83	Dmitri Tsybychev	1526	M45-49	USA	00:16:11	03:10:32	01:52:02	05:29:17
763	651	84	Edwin Alejandrino	1480	M45-49	PHL	00:18:25	02:48:31	02:12:31	05:29:18