Jameson Shonk -
Ironman 70.3 New York 2023

Quick facts

1699/1276/177All/Gender/AG

M45-49Age group

1262Bib number

USANationality


15:08	3:30:03	2:28:04	6:32:11

Compare Jameson Shonk with other athletes!

1262 Shonk

1124 Colon ×

1369 Flaherty ×

926 Whitley ×

509 Liang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:08	00:15:08	00:47 min/100m	-03:12 (36.) ●	-02:49 (356.) ●	-03:09 (439.) ●
Transition		00:25:14	00:10:06	-	+02:26 (187.) ●	+02:32 (1287.) ●	+02:35 (1811.) ●
Bike	1.9 km	00:31:20	00:06:06	18.69 km/h	+00:28 (182.) ●	+00:34 (1287.) ●	+00:25 (1628.) ●
Bike	2.2 km	00:32:20	00:01:00	18 km/h	+00:07 (198.) ●	+00:07 (1347.) ●	+00:05 (1722.) ●
Bike	20.4 km	01:17:58	00:45:38	23.93 km/h	+05:16 (199.) ●	+05:23 (1390.) ●	+04:14 (1780.) ●
Bike	40.5 km	01:56:48	00:38:50	31.06 km/h	+04:34 (208.) ●	+04:44 (1437.) ●	+03:51 (1875.) ●
Bike	40.7 km	01:57:40	00:00:52	13.85 km/h	±00:00 (168.) ●	+00:03 (1157.) ●	+00:02 (1411.) ●
Bike	43.6 km	02:02:41	00:05:01	34.68 km/h	+00:18 (168.) ●	+00:20 (1189.) ●	+00:12 (1454.) ●
Bike	46.8 km	02:14:26	00:11:45	16.34 km/h	+03:09 (211.) ●	+03:22 (1492.) ●	+03:03 (2060.) ●
Bike	47.1 km	02:15:18	00:00:52	20.77 km/h	-00:03 (82.) ●	-00:03 (619.) ●	-00:05 (714.) ●
Bike	66.4 km	03:04:55	00:49:37	23.34 km/h	+06:24 (195.) ●	+07:02 (1366.) ●	+05:39 (1770.) ●
Bike	85.4 km	03:43:34	00:38:39	29.5 km/h	+03:36 (186.) ●	+03:59 (1302.) ●	+03:01 (1663.) ●
Bike	85.6 km	03:44:33	00:00:59	12.2 km/h	+00:10 (210.) ●	+00:11 (1450.) ●	+00:09 (1935.) ●
Bike	88.5 km	03:50:00	00:05:27	31.93 km/h	+00:43 (205.) ●	+00:43 (1416.) ●	+00:37 (1882.) ●
Bike	90.2 km	03:55:17	00:05:17	19.31 km/h	+00:27 (175.) ●	+00:29 (1271.) ●	+00:17 (1616.) ●
Bike	90.2 km	03:55:17	03:30:03	25.77 km/h	+25:09 (197.) ●	+26:54 (1388.) ●	+21:30 (1788.) ●
Transition		04:04:07	00:08:50	-	+01:47 (170.) ●	+02:01 (1219.) ●	+02:04 (1709.) ●
Run	1.1 km	04:10:57	00:06:50	06:12 min/km	+00:41 (178.) ●	+00:49 (1297.) ●	+00:41 (1741.) ●
Run	2.4 km	04:18:46	00:07:49	06:00 min/km	+00:54 (185.) ●	+01:07 (1335.) ●	+00:58 (1818.) ●
Run	3.7 km	04:28:26	00:09:40	07:26 min/km	+01:13 (184.) ●	+01:22 (1316.) ●	+01:12 (1793.) ●
Run	5.8 km	04:41:16	00:12:50	06:06 min/km	+01:29 (184.) ●	+01:39 (1300.) ●	+01:25 (1751.) ●
Run	7.9 km	04:56:54	00:15:38	07:26 min/km	+02:39 (191.) ●	+02:57 (1377.) ●	+02:38 (1874.) ●
Run	10.9 km	05:19:55	00:23:01	07:40 min/km	+01:48 (159.) ●	+02:11 (1173.) ●	+01:42 (1566.) ●
Run	12.1 km	05:27:04	00:07:09	05:57 min/km	+00:36 (162.) ●	+00:43 (1195.) ●	+00:35 (1610.) ●
Run	13.3 km	05:35:00	00:07:56	06:36 min/km	+00:33 (153.) ●	+00:42 (1150.) ●	+00:32 (1544.) ●
Run	14.6 km	05:45:12	00:10:12	07:50 min/km	+00:56 (159.) ●	+01:11 (1211.) ●	+01:01 (1643.) ●
Run	16.7 km	05:58:27	00:13:15	06:18 min/km	+00:42 (151.) ●	+01:05 (1133.) ●	+00:51 (1526.) ●
Run	18.8 km	06:14:14	00:15:47	07:30 min/km	+01:38 (158.) ●	+02:00 (1177.) ●	+01:40 (1589.) ●
Run	21.1 km	06:32:11	00:17:57	07:48 min/km	+01:16 (158.) ●	+01:47 (1146.) ●	+01:25 (1552.) ●
Run	21.1 km	06:32:11	02:28:04	07:01 min/km	+14:25 (165.) ●	+17:33 (1219.) ●	+14:40 (1646.) ●
Total	113.2 km	06:32:11	06:32:11	17.32 km/h	+40:35 (177.) ●	+46:11 (1276.) ●	+37:40 (1699.) ●

Ovr	Gen	Div	Name	#	AG
1613	1234	172	Steve Cassidy	1676	M45-49	USA	00:17:56	03:30:28	02:13:56	06:25:21
1655	1252	173	Dean Rothman	367	M45-49	USA	00:20:25	03:17:02	02:34:34	06:28:52
1662	1256	174	Andy Schwartz	786	M45-49	USA	00:16:07	03:37:37	02:16:58	06:29:20
1674	1263	175	Frank Colon	1124	M45-49	USA	00:21:58	03:26:53	02:21:22	06:30:25
1693	1272	176	Matthew Flaherty	1369	M45-49	USA	00:15:56	03:20:41	02:36:27	06:31:43
1699	1276	177	Jameson Shonk	1262	M45-49	USA	00:15:08	03:30:03	02:28:04	06:32:11
1711	1284	178	David Whitley	926	M45-49	USA	00:16:27	03:07:09	02:52:51	06:33:20
1747	1309	179	Yao Liang	509	M45-49	USA	00:20:43	03:25:44	02:28:05	06:36:27
1777	1330	180	Shawn Corcoran	609	M45-49	USA	00:27:59	03:12:21	02:41:12	06:39:57
1781	1334	181	Matthew Wells	901	M45-49	USA	00:21:12	03:24:58	02:34:19	06:40:08