Zhuohong Shen -
Ironman 70.3 New York 2023

Quick facts

2076/1505/187All/Gender/AG

M30-34Age group

1285Bib number

USANationality


20:55	3:58:22	2:35:01	7:20:32

Compare Zhuohong Shen with other athletes!

1285 Shen

1208 Smith ×

1645 Mueger ×

2532 Valenzuela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:55	00:20:55	01:06 min/100m	+03:49 (168.) ●	+02:58 (1327.) ●	+02:38 (1814.) ●
Transition		00:35:59	00:15:04	-	+08:26 (186.) ●	+07:30 (1533.) ●	+07:33 (2158.) ●
Bike	1.9 km	00:42:32	00:06:33	17.4 km/h	+01:09 (176.) ●	+01:01 (1467.) ●	+00:52 (1965.) ●
Bike	2.2 km	00:43:33	00:01:01	17.7 km/h	+00:09 (171.) ●	+00:08 (1408.) ●	+00:06 (1835.) ●
Bike	20.4 km	01:31:19	00:47:46	22.86 km/h	+08:23 (183.) ●	+07:31 (1473.) ●	+06:22 (1966.) ●
Bike	40.5 km	02:13:51	00:42:32	28.35 km/h	+09:12 (185.) ●	+08:26 (1555.) ●	+07:33 (2151.) ●
Bike	40.7 km	02:15:01	00:01:10	10.29 km/h	+00:23 (187.) ●	+00:21 (1578.) ●	+00:20 (2215.) ●
Bike	43.6 km	02:22:26	00:07:25	23.46 km/h	+02:52 (188.) ●	+02:44 (1581.) ●	+02:36 (2218.) ●
Bike	46.8 km	02:36:17	00:13:51	13.86 km/h	+05:57 (188.) ●	+05:28 (1557.) ●	+05:09 (2166.) ●
Bike	47.1 km	02:37:29	00:01:12	15 km/h	+00:20 (184.) ●	+00:17 (1531.) ●	+00:15 (2105.) ●
Bike	66.4 km	03:34:56	00:57:27	20.16 km/h	+16:34 (187.) ●	+14:52 (1558.) ●	+13:29 (2165.) ●
Bike	85.4 km	04:20:33	00:45:37	24.99 km/h	+11:55 (187.) ●	+10:57 (1563.) ●	+09:59 (2174.) ●
Bike	85.6 km	04:21:49	00:01:16	9.47 km/h	+00:28 (186.) ●	+00:28 (1577.) ●	+00:26 (2215.) ●
Bike	88.5 km	04:28:12	00:06:23	27.26 km/h	+01:46 (187.) ●	+01:39 (1564.) ●	+01:33 (2191.) ●
Bike	90.2 km	04:34:21	00:06:09	16.59 km/h	+01:43 (183.) ●	+01:21 (1503.) ●	+01:09 (2086.) ●
Bike	90.2 km	04:34:21	03:58:22	22.7 km/h	+01:00:51 (187.) ●	+55:13 (1565.) ●	+49:49 (2176.) ●
Transition		04:45:31	00:11:10	-	+05:15 (180.) ●	+04:21 (1433.) ●	+04:24 (2006.) ●
Run	1.1 km	04:51:36	00:06:05	05:31 min/km	+00:34 (151.) ●	+00:04 (964.) ●	-00:04 (1228.) ●
Run	2.4 km	05:04:22	00:12:46	09:49 min/km	+06:34 (188.) ●	+06:04 (1578.) ●	+05:55 (2219.) ●
Run	3.7 km	05:14:16	00:09:54	07:36 min/km	+02:14 (176.) ●	+01:36 (1365.) ●	+01:26 (1865.) ●
Run	5.8 km	05:26:35	00:12:19	05:51 min/km	+02:02 (164.) ●	+01:08 (1211.) ●	+00:54 (1612.) ●
Run	7.9 km	05:40:18	00:13:43	06:31 min/km	+02:08 (159.) ●	+01:02 (1121.) ●	+00:43 (1488.) ●
Run	10.9 km	06:04:09	00:23:51	07:57 min/km	+04:50 (168.) ●	+03:01 (1251.) ●	+02:32 (1683.) ●
Run	12.1 km	06:11:18	00:07:09	05:57 min/km	+01:15 (167.) ●	+00:43 (1197.) ●	+00:35 (1613.) ●
Run	13.3 km	06:19:15	00:07:57	06:37 min/km	+01:20 (163.) ●	+00:43 (1153.) ●	+00:33 (1549.) ●
Run	14.6 km	06:31:02	00:11:47	09:03 min/km	+03:35 (179.) ●	+02:46 (1415.) ●	+02:36 (1960.) ●
Run	16.7 km	06:45:48	00:14:46	07:01 min/km	+03:39 (174.) ●	+02:36 (1330.) ●	+02:22 (1823.) ●
Run	18.8 km	07:02:57	00:17:09	08:09 min/km	+04:39 (171.) ●	+03:22 (1322.) ●	+03:02 (1801.) ●
Run	21.1 km	07:20:32	00:17:35	07:38 min/km	+02:57 (157.) ●	+01:25 (1091.) ●	+01:03 (1474.) ●
Run	21.1 km	07:20:32	02:35:01	07:20 min/km	+35:47 (175.) ●	+24:30 (1314.) ●	+21:37 (1781.) ●
Total	113.2 km	07:20:32	07:20:32	15.42 km/h	+01:54:08 (187.) ●	+01:34:32 (1505.) ●	+01:26:01 (2076.) ●

Ovr	Gen	Div	Name	#	AG
1877	1388	182	Andres Vanegas	1868	M30-34	USA	00:17:48	03:46:14	02:18:47	06:49:00
1895	1400	183	Mauricio Pardo	487	M30-34	USA	00:30:25	03:34:30	02:22:04	06:51:10
1897	1402	184	Mike Diemer	521	M30-34	USA	00:23:49	03:38:02	02:36:26	06:51:44
2043	1487	185	Alexander Smith	1208	M30-34	USA	00:21:40	03:19:06	03:16:41	07:14:18
2055	1493	186	Kevin Mueger	1645	M30-34	USA	00:15:11	04:06:55	02:34:48	07:16:48
2076	1505	187	Zhuohong Shen	1285	M30-34	USA	00:20:55	03:58:22	02:35:01	07:20:32
2197	1571	188	Jeff Valenzuela	2532	M30-34	USA	00:33:11	03:50:24	03:21:20	07:59:29