Douglas Kocis -
Ironman 70.3 New York 2023

Quick facts

433/377/59All/Gender/AG

M40-44Age group

1381Bib number

USANationality


17:03	2:55:09	1:39:53	5:05:52

Compare Douglas Kocis with other athletes!

1381 Kocis

1436 Solomon ×

1257 Depietro ×

1577 Bindloss ×

2332 Kennedy ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:03	00:17:03	00:53 min/100m	-01:03 (115.) ●	-00:54 (770.) ●	-01:14 (968.) ●
Transition		00:23:54	00:06:51	-	-00:23 (131.) ●	-00:43 (768.) ●	-00:40 (1074.) ●
Bike	1.9 km	00:29:17	00:05:23	21.18 km/h	-00:04 (125.) ●	-00:09 (714.) ●	-00:18 (825.) ●
Bike	2.2 km	00:30:05	00:00:48	22.5 km/h	-00:05 (61.) ●	-00:05 (376.) ●	-00:07 (426.) ●
Bike	20.4 km	01:07:50	00:37:45	28.93 km/h	-01:58 (81.) ●	-02:30 (500.) ●	-03:39 (564.) ●
Bike	40.5 km	01:40:23	00:32:33	37.05 km/h	-01:22 (95.) ●	-01:33 (548.) ●	-02:26 (616.) ●
Bike	40.7 km	01:41:10	00:00:47	15.32 km/h	-00:01 (119.) ●	-00:02 (663.) ●	-00:03 (758.) ●
Bike	43.6 km	01:45:49	00:04:39	37.42 km/h	±00:00 (130.) ●	-00:02 (784.) ●	-00:10 (900.) ●
Bike	46.8 km	01:53:36	00:07:47	24.67 km/h	-00:27 (113.) ●	-00:36 (685.) ●	-00:55 (792.) ●
Bike	47.1 km	01:54:26	00:00:50	21.6 km/h	-00:05 (81.) ●	-00:05 (497.) ●	-00:07 (566.) ●
Bike	66.4 km	02:34:43	00:40:17	28.75 km/h	-01:46 (104.) ●	-02:18 (612.) ●	-03:41 (711.) ●
Bike	85.4 km	03:08:22	00:33:39	33.88 km/h	-00:39 (117.) ●	-01:01 (703.) ●	-01:59 (814.) ●
Bike	85.6 km	03:09:11	00:00:49	14.69 km/h	+00:01 (161.) ●	+00:01 (950.) ●	-00:01 (1140.) ●
Bike	88.5 km	03:14:01	00:04:50	36 km/h	+00:08 (164.) ●	+00:06 (987.) ●	±00:00 (1190.) ●
Bike	90.2 km	03:19:03	00:05:02	20.26 km/h	+00:26 (196.) ●	+00:14 (1145.) ●	+00:02 (1423.) ●
Bike	90.2 km	03:19:03	02:55:09	30.9 km/h	-05:52 (102.) ●	-08:00 (604.) ●	-13:24 (696.) ●
Transition		03:25:59	00:06:56	-	+00:12 (154.) ●	+00:07 (932.) ●	+00:10 (1292.) ●
Run	1.1 km	03:30:19	00:04:20	03:56 min/km	-01:32 (3.) ●	-01:41 (39.) ●	-01:49 (47.) ●
Run	2.4 km	03:35:26	00:05:07	03:56 min/km	-01:26 (19.) ●	-01:35 (109.) ●	-01:44 (123.) ●
Run	3.7 km	03:41:55	00:06:29	04:59 min/km	-01:39 (22.) ●	-01:49 (147.) ●	-01:59 (166.) ●
Run	5.8 km	03:50:55	00:09:00	04:17 min/km	-01:56 (36.) ●	-02:11 (225.) ●	-02:25 (258.) ●
Run	7.9 km	04:00:54	00:09:59	04:45 min/km	-02:24 (33.) ●	-02:42 (210.) ●	-03:01 (238.) ●
Run	10.9 km	04:17:01	00:16:07	05:22 min/km	-04:15 (25.) ●	-04:43 (170.) ●	-05:12 (192.) ●
Run	12.1 km	04:21:52	00:04:51	04:02 min/km	-01:28 (24.) ●	-01:35 (140.) ●	-01:43 (160.) ●
Run	13.3 km	04:27:08	00:05:16	04:23 min/km	-01:47 (19.) ●	-01:58 (121.) ●	-02:08 (138.) ●
Run	14.6 km	04:33:52	00:06:44	05:10 min/km	-02:06 (27.) ●	-02:17 (165.) ●	-02:27 (193.) ●
Run	16.7 km	04:43:14	00:09:22	04:27 min/km	-02:29 (36.) ●	-02:48 (222.) ●	-03:02 (259.) ●
Run	18.8 km	04:53:42	00:10:28	04:59 min/km	-03:01 (34.) ●	-03:19 (231.) ●	-03:39 (270.) ●
Run	21.1 km	05:05:52	00:12:10	05:17 min/km	-03:45 (28.) ●	-04:00 (202.) ●	-04:22 (230.) ●
Run	21.1 km	05:05:52	01:39:53	04:44 min/km	-27:48 (23.) ●	-30:38 (152.) ●	-33:31 (174.) ●
Total	113.2 km	05:05:52	05:05:52	22.21 km/h	-34:54 (59.) ●	-40:08 (377.) ●	-48:39 (433.) ●

Ovr	Gen	Div	Name	#	AG
412	357	54	John Kiang	1717	M40-44	USA	00:15:57	02:47:08	01:50:44	05:04:46
418	363	55	Paul Stjohn	943	M40-44	USA	00:15:01	02:42:35	02:01:27	05:05:06
419	364	56	Warren Algenio	896	M40-44	USA	00:16:28	02:47:04	01:53:04	05:05:14
423	368	57	Scott Solomon	1436	M40-44	USA	00:19:11	02:50:45	01:44:28	05:05:21
431	376	58	Joe Depietro	1257	M40-44	USA	00:17:45	02:47:35	01:51:21	05:05:50
433	377	59	Douglas Kocis	1381	M40-44	USA	00:17:03	02:55:09	01:39:53	05:05:52
434	378	60	Simon Bindloss	1577	M40-44	USA	00:15:35	02:48:45	01:54:40	05:05:57
437	380	61	Thomas Kennedy	2332	M40-44	USA	00:15:54	02:56:51	01:42:07	05:06:42
439	382	62	Guillermo Prieto	867	M40-44	USA	00:15:17	02:51:11	01:51:11	05:06:55
454	393	63	Randall Gonzalez	2518	M40-44	USA	00:17:23	02:51:24	01:48:32	05:07:58