Paul Dengel -
Ironman 70.3 New York 2023

Quick facts

1871/1385/146All/Gender/AG

M50-54Age group

1412Bib number

USANationality


17:05	3:05:22	3:11:16	6:48:24

Compare Paul Dengel with other athletes!

1412 Dengel

1334 Ruvola ×

1588 Piechowski ×

1991 Diaz ×

1489 Fig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:17:05	00:17:05	00:53 min/100m	-02:14 (57.) ●	-00:52 (775.) ●	-01:12 (975.) ●
Transition		00:25:12	00:08:07	-	-00:06 (96.) ●	+00:33 (1010.) ●	+00:36 (1404.) ●
Bike	1.9 km	00:31:10	00:05:58	19.11 km/h	+00:17 (126.) ●	+00:26 (1204.) ●	+00:17 (1484.) ●
Bike	2.2 km	00:32:06	00:00:56	19.29 km/h	+00:02 (106.) ●	+00:03 (1014.) ●	+00:01 (1218.) ●
Bike	20.4 km	01:12:29	00:40:23	27.04 km/h	-00:11 (83.) ●	+00:08 (825.) ●	-01:01 (979.) ●
Bike	40.5 km	01:47:12	00:34:43	34.74 km/h	+00:09 (96.) ●	+00:37 (924.) ●	-00:16 (1099.) ●
Bike	40.7 km	01:48:02	00:00:50	14.4 km/h	+00:01 (101.) ●	+00:01 (936.) ●	±00:00 (1096.) ●
Bike	43.6 km	01:53:07	00:05:05	34.23 km/h	+00:22 (141.) ●	+00:24 (1234.) ●	+00:16 (1522.) ●
Bike	46.8 km	02:01:26	00:08:19	23.09 km/h	-00:17 (95.) ●	-00:04 (947.) ●	-00:23 (1130.) ●
Bike	47.1 km	02:02:25	00:00:59	18.31 km/h	+00:03 (115.) ●	+00:04 (1107.) ●	+00:02 (1342.) ●
Bike	66.4 km	02:44:58	00:42:33	27.22 km/h	-00:41 (81.) ●	-00:02 (845.) ●	-01:25 (998.) ●
Bike	85.4 km	03:20:00	00:35:02	32.54 km/h	+00:11 (97.) ●	+00:22 (904.) ●	-00:36 (1074.) ●
Bike	85.6 km	03:20:49	00:00:49	14.69 km/h	±00:00 (98.) ●	+00:01 (898.) ●	-00:01 (1067.) ●
Bike	88.5 km	03:25:45	00:04:56	35.27 km/h	+00:09 (114.) ●	+00:12 (1063.) ●	+00:06 (1298.) ●
Bike	90.2 km	03:30:34	00:04:49	21.18 km/h	+00:04 (100.) ●	+00:01 (977.) ●	-00:11 (1183.) ●
Bike	90.2 km	03:30:34	03:05:22	29.2 km/h	+00:09 (93.) ●	+02:13 (893.) ●	-03:11 (1056.) ●
Transition		03:37:08	00:06:34	-	-00:44 (85.) ●	-00:15 (862.) ●	-00:12 (1201.) ●
Run	1.1 km	03:45:00	00:07:52	07:09 min/km	+01:25 (155.) ●	+01:51 (1481.) ●	+01:43 (2049.) ●
Run	2.4 km	03:53:41	00:08:41	06:40 min/km	+01:34 (154.) ●	+01:59 (1457.) ●	+01:50 (2013.) ●
Run	3.7 km	04:04:50	00:11:09	08:34 min/km	+02:21 (156.) ●	+02:51 (1484.) ●	+02:41 (2061.) ●
Run	5.8 km	04:20:09	00:15:19	07:17 min/km	+03:21 (156.) ●	+04:08 (1489.) ●	+03:54 (2069.) ●
Run	7.9 km	04:38:12	00:18:03	08:35 min/km	+04:23 (153.) ●	+05:22 (1502.) ●	+05:03 (2094.) ●
Run	10.9 km	05:10:25	00:32:13	10:44 min/km	+09:47 (163.) ●	+11:23 (1550.) ●	+10:54 (2182.) ●
Run	12.1 km	05:20:02	00:09:37	08:00 min/km	+02:43 (164.) ●	+03:11 (1538.) ●	+03:03 (2151.) ●
Run	13.3 km	05:30:59	00:10:57	09:07 min/km	+03:07 (160.) ●	+03:43 (1524.) ●	+03:33 (2130.) ●
Run	14.6 km	05:44:36	00:13:37	10:28 min/km	+04:01 (164.) ●	+04:36 (1527.) ●	+04:26 (2141.) ●
Run	16.7 km	06:04:07	00:19:31	09:17 min/km	+06:33 (166.) ●	+07:21 (1546.) ●	+07:07 (2172.) ●
Run	18.8 km	06:24:41	00:20:34	09:47 min/km	+05:47 (161.) ●	+06:47 (1514.) ●	+06:27 (2121.) ●
Run	21.1 km	06:48:24	00:23:43	10:18 min/km	+06:31 (160.) ●	+07:33 (1512.) ●	+07:11 (2113.) ●
Run	21.1 km	06:48:24	03:11:16	09:03 min/km	+51:33 (161.) ●	+01:00:45 (1525.) ●	+57:52 (2135.) ●
Total	113.2 km	06:48:24	06:48:24	16.63 km/h	+48:38 (146.) ●	+01:02:24 (1385.) ●	+53:53 (1871.) ●

Ovr	Gen	Div	Name	#	AG
1824	1354	141	Jared Hatcliffe	730	M50-54	USA	00:15:32	03:30:44	02:43:12	06:44:01
1825	1355	142	James Bilias	1541	M50-54	USA	00:20:32	03:19:20	02:44:07	06:44:01
1828	1358	143	Tom Plauche	1144	M50-54	USA	00:19:55	03:21:03	02:48:56	06:44:16
1863	1380	144	Charlie Ruvola	1334	M50-54	USA	00:19:17	03:12:38	02:52:46	06:47:23
1869	1384	145	Jan Piechowski	1588	M50-54	USA	00:24:13	03:27:30	02:29:19	06:48:03
1871	1385	146	Paul Dengel	1412	M50-54	USA	00:17:05	03:05:22	03:11:16	06:48:24
1885	1392	147	Jason Diaz	1991	M50-54	USA	00:19:33	03:03:50	03:10:18	06:49:42
1888	1394	148	Garett Fig	1489	M50-54	USA	00:35:55	03:31:42	02:17:35	06:50:16
1908	1410	149	Leandro Santos	1735	M50-54	BRA	00:19:00	03:31:53	02:44:40	06:53:17
1932	1424	150	Geno Paolucci	74	M50-54	USA	00:19:35	03:42:26	02:37:41	06:56:32