Ian Novack -
Ironman 70.3 New York 2023

Quick facts

715/611/88All/Gender/AG

M25-29Age group

1442Bib number

USANationality


16:01	3:13:30	1:42:30	5:26:46

Compare Ian Novack with other athletes!

1442 Novack

1995 Sanders ×

1590 O'Connor ×

802 Nyreen ×

345 Lozner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:01	00:16:01	00:50 min/100m	-00:18 (94.) ●	-01:56 (552.) ●	-02:16 (683.) ●
Transition		00:25:45	00:09:44	-	+02:56 (149.) ●	+02:10 (1239.) ●	+02:13 (1743.) ●
Bike	1.9 km	00:31:12	00:05:27	20.92 km/h	+00:04 (97.) ●	-00:05 (793.) ●	-00:14 (919.) ●
Bike	2.2 km	00:32:08	00:00:56	19.29 km/h	+00:03 (120.) ●	+00:03 (1100.) ●	+00:01 (1338.) ●
Bike	20.4 km	01:14:47	00:42:39	25.6 km/h	+02:09 (121.) ●	+02:24 (1123.) ●	+01:15 (1357.) ●
Bike	40.5 km	01:50:07	00:35:20	34.13 km/h	+01:05 (113.) ●	+01:14 (1039.) ●	+00:21 (1238.) ●
Bike	40.7 km	01:51:01	00:00:54	13.33 km/h	+00:05 (139.) ●	+00:05 (1352.) ●	+00:04 (1708.) ●
Bike	43.6 km	01:55:39	00:04:38	37.55 km/h	-00:05 (85.) ●	-00:03 (762.) ●	-00:11 (872.) ●
Bike	46.8 km	02:07:27	00:11:48	16.27 km/h	+03:26 (162.) ●	+03:25 (1493.) ●	+03:06 (2062.) ●
Bike	47.1 km	02:08:26	00:00:59	18.31 km/h	+00:05 (130.) ●	+00:04 (1158.) ●	+00:02 (1425.) ●
Bike	66.4 km	02:53:24	00:44:58	25.75 km/h	+02:12 (121.) ●	+02:23 (1069.) ●	+01:00 (1289.) ●
Bike	85.4 km	03:28:49	00:35:25	32.19 km/h	+00:25 (104.) ●	+00:45 (958.) ●	-00:13 (1143.) ●
Bike	85.6 km	03:29:39	00:00:50	14.4 km/h	+00:01 (112.) ●	+00:02 (1042.) ●	±00:00 (1278.) ●
Bike	88.5 km	03:34:21	00:04:42	37.02 km/h	-00:07 (89.) ●	-00:02 (856.) ●	-00:08 (1019.) ●
Bike	90.2 km	03:39:15	00:04:54	20.82 km/h	-00:49 (117.) ●	+00:06 (1051.) ●	-00:06 (1282.) ●
Bike	90.2 km	03:39:15	03:13:30	27.97 km/h	+08:34 (119.) ●	+10:21 (1098.) ●	+04:57 (1324.) ●
Transition		03:44:16	00:05:01	-	-01:20 (72.) ●	-01:48 (512.) ●	-01:45 (748.) ●
Run	1.1 km	03:49:37	00:05:21	04:51 min/km	-00:12 (86.) ●	-00:40 (481.) ●	-00:48 (579.) ●
Run	2.4 km	03:55:25	00:05:48	04:27 min/km	-00:27 (65.) ●	-00:54 (398.) ●	-01:03 (478.) ●
Run	3.7 km	04:02:50	00:07:25	05:42 min/km	-00:22 (81.) ●	-00:53 (500.) ●	-01:03 (613.) ●
Run	5.8 km	04:13:04	00:10:14	04:52 min/km	-00:09 (94.) ●	-00:57 (619.) ●	-01:11 (758.) ●
Run	7.9 km	04:23:39	00:10:35	05:02 min/km	-01:10 (62.) ●	-02:06 (338.) ●	-02:25 (395.) ●
Run	10.9 km	04:39:36	00:15:57	05:19 min/km	-03:18 (36.) ●	-04:53 (158.) ●	-05:22 (175.) ●
Run	12.1 km	04:44:25	00:04:49	04:00 min/km	-01:06 (32.) ●	-01:37 (129.) ●	-01:45 (147.) ●
Run	13.3 km	04:49:43	00:05:18	04:24 min/km	-01:18 (33.) ●	-01:56 (133.) ●	-02:06 (154.) ●
Run	14.6 km	04:56:25	00:06:42	05:09 min/km	-01:31 (35.) ●	-02:19 (159.) ●	-02:29 (185.) ●
Run	16.7 km	05:05:18	00:08:53	04:13 min/km	-02:19 (29.) ●	-03:17 (138.) ●	-03:31 (163.) ●
Run	18.8 km	05:15:04	00:09:46	04:39 min/km	-02:54 (25.) ●	-04:01 (120.) ●	-04:21 (133.) ●
Run	21.1 km	05:26:46	00:11:42	05:05 min/km	-03:07 (27.) ●	-04:28 (140.) ●	-04:50 (154.) ●
Run	21.1 km	05:26:46	01:42:30	04:51 min/km	-17:53 (43.) ●	-28:01 (204.) ●	-30:54 (237.) ●
Total	113.2 km	05:26:46	05:26:46	20.79 km/h	-08:01 (88.) ●	-19:14 (611.) ●	-27:45 (715.) ●

Ovr	Gen	Div	Name	#	AG
675	579	83	Michael Formica	811	M25-29	USA	00:18:13	02:48:41	02:06:53	05:23:02
689	591	84	Benjamin Breitel	1278	M25-29	USA	00:15:16	03:13:34	01:43:29	05:24:32
691	593	85	Pete Dunay	2084	M25-29	USA	00:19:36	03:00:50	01:48:13	05:24:35
693	594	86	Thomas Sanders	1995	M25-29	USA	00:14:10	03:10:41	01:48:40	05:24:42
705	603	87	James O'Connor	1590	M25-29	USA	00:14:09	03:00:01	01:58:22	05:25:57
715	611	88	Ian Novack	1442	M25-29	USA	00:16:01	03:13:30	01:42:30	05:26:46
724	617	89	Brendan Nyreen	802	M25-29	USA	00:16:07	03:06:32	01:52:17	05:27:25
734	627	90	Michael Lozner	345	M25-29	USA	00:17:07	02:50:25	02:08:07	05:27:58
757	645	91	Joshua Berg	2529	M25-29	USA	00:18:07	03:06:46	01:53:00	05:28:55
776	662	92	Michael Short	2215	M25-29	USA	00:17:04	03:05:49	01:50:30	05:30:09