James Lamaida -
Ironman 70.3 New York 2023

Quick facts

2144/1541/225All/Gender/AG

M45-49Age group

1459Bib number

USANationality


28:35	3:27:20	3:27:13	7:39:15

Compare James Lamaida with other athletes!

1459 Lamaida

744 Tittmann ×

874 Kupperblatt ×

2210 Boyd ×

395 Sandoval Romero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:35	00:28:35	01:30 min/100m	+10:15 (224.) ●	+10:38 (1541.) ●	+10:18 (2164.) ●
Transition		00:36:29	00:07:54	-	+00:14 (133.) ●	+00:20 (980.) ●	+00:23 (1358.) ●
Bike	1.9 km	00:42:44	00:06:15	18.24 km/h	+00:37 (196.) ●	+00:43 (1374.) ●	+00:34 (1774.) ●
Bike	2.2 km	00:43:37	00:00:53	20.38 km/h	±00:00 (108.) ●	±00:00 (779.) ●	-00:02 (906.) ●
Bike	20.4 km	01:24:43	00:41:06	26.57 km/h	+00:44 (133.) ●	+00:51 (926.) ●	-00:18 (1101.) ●
Bike	40.5 km	01:59:14	00:34:31	34.94 km/h	+00:15 (129.) ●	+00:25 (893.) ●	-00:28 (1055.) ●
Bike	40.7 km	02:07:58	00:08:44	1.37 km/h	+07:52 (228.) ●	+07:55 (1582.) ●	+07:54 (2223.) ●
Bike	43.6 km	02:15:55	00:07:57	21.89 km/h	+03:14 (228.) ●	+03:16 (1582.) ●	+03:08 (2221.) ●
Bike	46.8 km	02:24:50	00:08:55	21.53 km/h	+00:19 (159.) ●	+00:32 (1168.) ●	+00:13 (1464.) ●
Bike	47.1 km	02:25:54	00:01:04	16.88 km/h	+00:09 (197.) ●	+00:09 (1382.) ●	+00:07 (1770.) ●
Bike	66.4 km	03:14:17	00:48:23	23.93 km/h	+05:10 (188.) ●	+05:48 (1309.) ●	+04:25 (1665.) ●
Bike	85.4 km	03:51:58	00:37:41	30.25 km/h	+02:38 (174.) ●	+03:01 (1224.) ●	+02:03 (1532.) ●
Bike	85.6 km	03:53:00	00:01:02	11.61 km/h	+00:13 (217.) ●	+00:14 (1496.) ●	+00:12 (2040.) ●
Bike	88.5 km	03:58:29	00:05:29	31.73 km/h	+00:45 (209.) ●	+00:45 (1430.) ●	+00:39 (1909.) ●
Bike	90.2 km	04:03:49	00:05:20	19.13 km/h	+00:30 (182.) ●	+00:32 (1298.) ●	+00:20 (1661.) ●
Bike	90.2 km	04:03:49	03:27:20	26.1 km/h	+22:26 (193.) ●	+24:11 (1359.) ●	+18:47 (1732.) ●
Transition		04:12:02	00:08:13	-	+01:10 (147.) ●	+01:24 (1126.) ●	+01:27 (1585.) ●
Run	1.1 km	04:21:40	00:09:38	08:45 min/km	+03:29 (226.) ●	+03:37 (1557.) ●	+03:29 (2190.) ●
Run	2.4 km	04:32:43	00:11:03	08:30 min/km	+04:08 (227.) ●	+04:21 (1563.) ●	+04:12 (2196.) ●
Run	3.7 km	04:47:21	00:14:38	11:15 min/km	+06:11 (228.) ●	+06:20 (1577.) ●	+06:10 (2216.) ●
Run	5.8 km	05:05:56	00:18:35	08:50 min/km	+07:14 (227.) ●	+07:24 (1568.) ●	+07:10 (2206.) ●
Run	7.9 km	05:26:42	00:20:46	09:53 min/km	+07:47 (226.) ●	+08:05 (1568.) ●	+07:46 (2196.) ●
Run	10.9 km	05:57:38	00:30:56	10:18 min/km	+09:43 (223.) ●	+10:06 (1530.) ●	+09:37 (2149.) ●
Run	12.1 km	06:07:36	00:09:58	08:18 min/km	+03:25 (227.) ●	+03:32 (1551.) ●	+03:24 (2173.) ●
Run	13.3 km	06:18:31	00:10:55	09:05 min/km	+03:32 (222.) ●	+03:41 (1523.) ●	+03:31 (2129.) ●
Run	14.6 km	06:31:49	00:13:18	10:13 min/km	+04:02 (218.) ●	+04:17 (1511.) ●	+04:07 (2116.) ●
Run	16.7 km	06:51:47	00:19:58	09:30 min/km	+07:25 (226.) ●	+07:48 (1556.) ●	+07:34 (2184.) ●
Run	18.8 km	07:14:06	00:22:19	10:37 min/km	+08:10 (226.) ●	+08:32 (1557.) ●	+08:12 (2185.) ●
Run	21.1 km	07:39:15	00:25:09	10:56 min/km	+08:28 (222.) ●	+08:59 (1542.) ●	+08:37 (2160.) ●
Run	21.1 km	07:39:15	03:27:13	09:49 min/km	+01:13:34 (228.) ●	+01:16:42 (1562.) ●	+01:13:49 (2197.) ●
Total	113.2 km	07:39:15	07:39:15	14.79 km/h	+01:47:39 (225.) ●	+01:53:15 (1541.) ●	+01:44:44 (2144.) ●

Ovr	Gen	Div	Name	#	AG
2110	1519	220	Chris Unger	1708	M45-49	USA	00:15:38	04:06:29	02:52:53	07:28:44
2112	1521	221	Chris Richardson	479	M45-49	USA	00:17:55	03:58:41	02:54:21	07:29:36
2116	1524	222	Marcus Woollen	2104	M45-49	USA	00:29:54	03:39:01	03:03:54	07:30:18
2123	1528	223	Christopher Tittmann	744	M45-49	USA	00:16:01	03:53:54	03:06:27	07:32:27
2140	1538	224	Jason Kupperblatt	874	M45-49	USA	00:24:55	03:45:13	03:03:14	07:38:26
2144	1541	225	James Lamaida	1459	M45-49	USA	00:28:35	03:27:20	03:27:13	07:39:15
2163	1551	226	Timothy Boyd	2210	M45-49	USA	00:23:08	03:42:59	03:21:42	07:45:03
2170	1555	227	Jose Johnnier Sandoval Romero	395	M45-49	COL	00:25:11	03:46:13	03:16:28	07:47:24
2203	1574	228	Alan Tachikawa	126	M45-49	USA	00:28:57	03:57:49	03:13:25	08:06:42