Sam Headon -
Ironman 70.3 New York 2023

Quick facts

1550/1199/168All/Gender/AG

M45-49Age group

1502Bib number

USANationality


16:10	3:17:08	2:31:54	6:20:28

Compare Sam Headon with other athletes!

1502 Headon

1909 Addison ×

648 Ferguson ×

1767 Bertrand ×

1689 Davis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:10	00:16:10	00:51 min/100m	-02:10 (66.) ●	-01:47 (579.) ●	-02:07 (716.) ●
Transition		00:23:04	00:06:54	-	-00:46 (105.) ●	-00:40 (784.) ●	-00:37 (1093.) ●
Bike	1.9 km	00:28:56	00:05:52	19.43 km/h	+00:14 (149.) ●	+00:20 (1135.) ●	+00:11 (1384.) ●
Bike	2.2 km	00:29:52	00:00:56	19.29 km/h	+00:03 (155.) ●	+00:03 (1091.) ●	+00:01 (1323.) ●
Bike	20.4 km	01:11:41	00:41:49	26.11 km/h	+01:27 (150.) ●	+01:34 (1021.) ●	+00:25 (1225.) ●
Bike	40.5 km	01:48:37	00:36:56	32.65 km/h	+02:40 (182.) ●	+02:50 (1268.) ●	+01:57 (1568.) ●
Bike	40.7 km	01:49:35	00:00:58	12.41 km/h	+00:06 (214.) ●	+00:09 (1492.) ●	+00:08 (1993.) ●
Bike	43.6 km	01:54:52	00:05:17	32.93 km/h	+00:34 (201.) ●	+00:36 (1395.) ●	+00:28 (1798.) ●
Bike	46.8 km	02:03:37	00:08:45	21.94 km/h	+00:09 (155.) ●	+00:22 (1117.) ●	+00:03 (1386.) ●
Bike	47.1 km	02:04:38	00:01:01	17.7 km/h	+00:06 (179.) ●	+00:06 (1256.) ●	+00:04 (1578.) ●
Bike	66.4 km	02:52:26	00:47:48	24.23 km/h	+04:35 (179.) ●	+05:13 (1275.) ●	+03:50 (1608.) ●
Bike	85.4 km	03:29:15	00:36:49	30.96 km/h	+01:46 (160.) ●	+02:09 (1131.) ●	+01:11 (1387.) ●
Bike	85.6 km	03:30:09	00:00:54	13.33 km/h	+00:05 (176.) ●	+00:06 (1278.) ●	+00:04 (1627.) ●
Bike	88.5 km	03:35:15	00:05:06	34.12 km/h	+00:22 (172.) ●	+00:22 (1210.) ●	+00:16 (1525.) ●
Bike	90.2 km	03:40:12	00:04:57	20.61 km/h	+00:07 (152.) ●	+00:09 (1087.) ●	-00:03 (1335.) ●
Bike	90.2 km	03:40:12	03:17:08	27.45 km/h	+12:14 (169.) ●	+13:59 (1182.) ●	+08:35 (1444.) ●
Transition		03:48:34	00:08:22	-	+01:19 (154.) ●	+01:33 (1153.) ●	+01:36 (1619.) ●
Run	1.1 km	03:54:49	00:06:15	05:40 min/km	+00:06 (147.) ●	+00:14 (1068.) ●	+00:06 (1383.) ●
Run	2.4 km	04:01:50	00:07:01	05:23 min/km	+00:06 (150.) ●	+00:19 (1085.) ●	+00:10 (1418.) ●
Run	3.7 km	04:11:38	00:09:48	07:32 min/km	+01:21 (190.) ●	+01:30 (1350.) ●	+01:20 (1842.) ●
Run	5.8 km	04:23:59	00:12:21	05:52 min/km	+01:00 (170.) ●	+01:10 (1215.) ●	+00:56 (1620.) ●
Run	7.9 km	04:37:45	00:13:46	06:33 min/km	+00:47 (153.) ●	+01:05 (1133.) ●	+00:46 (1504.) ●
Run	10.9 km	05:01:35	00:23:50	07:56 min/km	+02:37 (172.) ●	+03:00 (1247.) ●	+02:31 (1678.) ●
Run	12.1 km	05:09:19	00:07:44	06:26 min/km	+01:11 (186.) ●	+01:18 (1343.) ●	+01:10 (1835.) ●
Run	13.3 km	05:18:07	00:08:48	07:19 min/km	+01:25 (183.) ●	+01:34 (1324.) ●	+01:24 (1805.) ●
Run	14.6 km	05:29:06	00:10:59	08:26 min/km	+01:43 (177.) ●	+01:58 (1327.) ●	+01:48 (1828.) ●
Run	16.7 km	05:43:54	00:14:48	07:02 min/km	+02:15 (183.) ●	+02:38 (1334.) ●	+02:24 (1830.) ●
Run	18.8 km	06:00:19	00:16:25	07:49 min/km	+02:16 (168.) ●	+02:38 (1256.) ●	+02:18 (1711.) ●
Run	21.1 km	06:20:28	00:20:09	08:45 min/km	+03:28 (186.) ●	+03:59 (1354.) ●	+03:37 (1851.) ●
Run	21.1 km	06:20:28	02:31:54	07:11 min/km	+18:15 (173.) ●	+21:23 (1275.) ●	+18:30 (1726.) ●
Total	113.2 km	06:20:28	06:20:28	17.85 km/h	+28:52 (168.) ●	+34:28 (1199.) ●	+25:57 (1550.) ●

Ovr	Gen	Div	Name	#	AG
1514	1176	163	Thomas Peterson	2526	M45-49	USA	00:17:22	02:53:19	02:47:56	06:17:35
1518	1179	164	James Bailin	1944	M45-49	USA	00:22:29	03:08:54	02:33:39	06:17:45
1520	1180	165	Kevin Beiner	2067	M45-49	USA	00:22:37	03:25:27	02:10:08	06:17:54
1540	1192	166	Rodney Addison	1909	M45-49	USA	00:19:50	03:16:44	02:19:37	06:19:29
1548	1197	167	Jack Ferguson	648	M45-49	USA	00:15:45	02:57:01	02:49:42	06:20:16
1550	1199	168	Sam Headon	1502	M45-49	USA	00:16:10	03:17:08	02:31:54	06:20:28
1554	1202	169	Philippe Richard Bertrand	1767	M45-49	CAN	00:20:32	03:20:36	02:24:49	06:20:46
1564	1207	170	Sweetwillie Davis	1689	M45-49	USA	00:19:37	03:16:23	02:18:57	06:21:13
1589	1221	171	Larry Flowers	1451	M45-49	USA	00:21:03	03:13:50	02:35:23	06:23:27
1613	1234	172	Steve Cassidy	1676	M45-49	USA	00:17:56	03:30:28	02:13:56	06:25:21