Amir Rozwadowski -
Ironman 70.3 New York 2023

  Quick facts

343/300/34All/Gender/AG

M45-49Age group

1519Bib number

USANationality

12:522:48:171:45:51 4:58:27

  Compare Amir Rozwadowski with other athletes!

1519 Rozwadowski
426 Gomez × 
1874 Oconnell × 
776 Rico × 
328 Bay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:12:52 00:12:5200:40 min/100m-05:28 (3.) -05:05 (83.) -05:25 (103.)
Transition 00:17:28 00:04:36 - -03:04 (36.) -02:58 (289.) -02:55 (438.)
Bike1.9 km 00:22:37 00:05:0922.14 km/h-00:29 (64.) -00:23 (524.) -00:32 (599.)
Bike2.2 km 00:23:27 00:00:5021.6 km/h-00:03 (71.) -00:03 (557.) -00:05 (639.)
Bike20.4 km 00:59:21 00:35:5430.42 km/h-04:28 (36.) -04:21 (299.) -05:30 (330.)
Bike40.5 km 01:33:09 00:33:4835.68 km/h-00:28 (109.) -00:18 (768.) -01:11 (897.)
Bike40.7 km 01:33:51 00:00:4217.14 km/h-00:10 (22.) -00:07 (236.) -00:08 (259.)
Bike43.6 km 01:38:13 00:04:2239.85 km/h-00:21 (62.) -00:19 (451.) -00:27 (510.)
Bike46.8 km 01:45:09 00:06:5627.69 km/h-01:40 (28.) -01:27 (287.) -01:46 (315.)
Bike47.1 km 01:45:57 00:00:4822.5 km/h-00:07 (51.) -00:07 (388.) -00:09 (437.)
Bike66.4 km 02:23:27 00:37:3030.88 km/h-05:43 (46.) -05:05 (342.) -06:28 (381.)
Bike85.4 km 02:55:59 00:32:3235.04 km/h-02:31 (64.) -02:08 (512.) -03:06 (582.)
Bike85.6 km 02:56:43 00:00:4416.36 km/h-00:05 (73.) -00:04 (518.) -00:06 (591.)
Bike88.5 km 03:01:20 00:04:3737.69 km/h-00:07 (110.) -00:07 (762.) -00:13 (905.)
Bike90.2 km 03:05:45 00:04:2523.09 km/h-00:25 (87.) -00:23 (685.) -00:35 (795.)
Bike90.2 km 03:05:45 02:48:1732.16 km/h-16:37 (51.) -14:52 (423.) -20:16 (473.)
Transition 03:12:36 00:06:51 - -00:12 (122.) +00:02 (916.) +00:05 (1273.)
Run1.1 km 03:18:14 00:05:3805:07 min/km-00:31 (78.) -00:23 (677.) -00:31 (825.)
Run2.4 km 03:24:03 00:05:4904:28 min/km-01:06 (47.) -00:53 (408.) -01:02 (493.)
Run3.7 km 03:31:09 00:07:0605:27 min/km-01:21 (42.) -01:12 (346.) -01:22 (419.)
Run5.8 km 03:40:38 00:09:2904:30 min/km-01:52 (42.) -01:42 (343.) -01:56 (408.)
Run7.9 km 03:51:21 00:10:4305:06 min/km-02:16 (45.) -01:58 (382.) -02:17 (448.)
Run10.9 km 04:08:16 00:16:5505:38 min/km-04:18 (32.) -03:55 (278.) -04:24 (324.)
Run12.1 km 04:13:33 00:05:1704:24 min/km-01:16 (36.) -01:09 (302.) -01:17 (358.)
Run13.3 km 04:19:16 00:05:4304:45 min/km-01:40 (30.) -01:31 (275.) -01:41 (324.)
Run14.6 km 04:26:17 00:07:0105:23 min/km-02:15 (23.) -02:00 (243.) -02:10 (284.)
Run16.7 km 04:35:44 00:09:2704:30 min/km-03:06 (26.) -02:43 (245.) -02:57 (286.)
Run18.8 km 04:46:12 00:10:2804:59 min/km-03:41 (26.) -03:19 (233.) -03:39 (272.)
Run21.1 km 04:58:27 00:12:1505:19 min/km-04:26 (24.) -03:55 (216.) -04:17 (249.)
Run21.1 km 04:58:27 01:45:5105:00 min/km-27:48 (29.) -24:40 (271.) -27:33 (319.)
Total 113.2 km 04:58:27 04:58:2722.76 km/h-53:09 (34.) -47:33 (300.) -56:04 (343.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance