Pavlo Khromov -
Ironman 70.3 New York 2023

  Quick facts

422/367/64All/Gender/AG

M30-34Age group

1520Bib number

USANationality

14:542:49:381:50:18 5:05:16

  Compare Pavlo Khromov with other athletes!

1520 Khromov
1553 Pelletier × 
643 McLoughlin × 
2706 Fallot × 
856 Berghorn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:14:54 00:14:5400:47 min/100m-02:12 (58.) -03:03 (317.) -03:23 (390.)
Transition 00:20:33 00:05:39 - -00:59 (80.) -01:55 (517.) -01:52 (727.)
Bike1.9 km 00:25:23 00:04:5023.59 km/h-00:34 (51.) -00:42 (287.) -00:51 (318.)
Bike2.2 km 00:26:11 00:00:4822.5 km/h-00:04 (63.) -00:05 (387.) -00:07 (437.)
Bike20.4 km 01:04:21 00:38:1028.61 km/h-01:13 (76.) -02:05 (554.) -03:14 (628.)
Bike40.5 km 01:36:47 00:32:2637.18 km/h-00:54 (76.) -01:40 (528.) -02:33 (591.)
Bike40.7 km 01:37:30 00:00:4316.74 km/h-00:04 (49.) -00:06 (305.) -00:07 (334.)
Bike43.6 km 01:41:33 00:04:0342.96 km/h-00:30 (33.) -00:38 (185.) -00:46 (202.)
Bike46.8 km 01:48:45 00:07:1226.67 km/h-00:42 (64.) -01:11 (404.) -01:30 (448.)
Bike47.1 km 01:49:32 00:00:4722.98 km/h-00:05 (54.) -00:08 (326.) -00:10 (365.)
Bike66.4 km 02:28:52 00:39:2029.44 km/h-01:33 (73.) -03:15 (507.) -04:38 (579.)
Bike85.4 km 03:01:09 00:32:1735.31 km/h-01:25 (72.) -02:23 (478.) -03:21 (542.)
Bike85.6 km 03:01:51 00:00:4217.14 km/h-00:06 (55.) -00:06 (341.) -00:08 (380.)
Bike88.5 km 03:05:57 00:04:0642.44 km/h-00:31 (33.) -00:38 (196.) -00:44 (216.)
Bike90.2 km 03:10:11 00:04:1424.09 km/h-00:12 (79.) -00:34 (511.) -00:46 (591.)
Bike90.2 km 03:10:11 02:49:3831.9 km/h-07:53 (66.) -13:31 (457.) -18:55 (513.)
Transition 03:14:58 00:04:47 - -01:08 (77.) -02:02 (468.) -01:59 (681.)
Run1.1 km 03:19:56 00:04:5804:30 min/km-00:33 (44.) -01:03 (238.) -01:11 (281.)
Run2.4 km 03:25:24 00:05:2804:12 min/km-00:44 (39.) -01:14 (229.) -01:23 (267.)
Run3.7 km 03:34:13 00:08:4906:46 min/km+01:09 (158.) +00:31 (1115.) +00:21 (1474.)
Run5.8 km 03:43:23 00:09:1004:21 min/km-01:07 (46.) -02:01 (263.) -02:15 (308.)
Run7.9 km 03:53:30 00:10:0704:49 min/km-01:28 (40.) -02:34 (231.) -02:53 (262.)
Run10.9 km 04:10:14 00:16:4405:34 min/km-02:17 (45.) -04:06 (250.) -04:35 (289.)
Run12.1 km 04:15:30 00:05:1604:23 min/km-00:38 (49.) -01:10 (293.) -01:18 (348.)
Run13.3 km 04:21:31 00:06:0105:00 min/km-00:36 (76.) -01:13 (391.) -01:23 (472.)
Run14.6 km 04:28:58 00:07:2705:43 min/km-00:45 (75.) -01:34 (391.) -01:44 (472.)
Run16.7 km 04:39:37 00:10:3905:04 min/km-00:28 (94.) -01:31 (537.) -01:45 (661.)
Run18.8 km 04:51:22 00:11:4505:35 min/km-00:45 (93.) -02:02 (500.) -02:22 (605.)
Run21.1 km 05:05:16 00:13:5406:02 min/km-00:44 (94.) -02:16 (499.) -02:38 (600.)
Run21.1 km 05:05:16 01:50:1805:13 min/km-08:56 (73.) -20:13 (371.) -23:06 (448.)
Total 113.2 km 05:05:16 05:05:1622.25 km/h-21:08 (64.) -40:44 (367.) -49:15 (422.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance