Ian Thomas -
Ironman 70.3 New York 2023
Quick facts
1979/1451/250All/Gender/AG
M35-39Age group
1555Bib number
USANationality
19:22 | 3:12:50 | 3:05:31 | 7:03:28 |
Compare Ian Thomas with other athletes!
1555 Thomas
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:22 | 00:19:22 | 01:01 min/100m | +01:50 (204.) ● | +01:25 (1163.) ● | +01:05 (1562.) ● |
Transition | 00:34:15 | 00:14:53 | - | +07:29 (257.) ● | +07:19 (1525.) ● | +07:22 (2149.) ● | |
Bike | 1.9 km | 00:40:12 | 00:05:57 | 19.16 km/h | +00:34 (207.) ● | +00:25 (1195.) ● | +00:16 (1473.) ● |
Bike | 2.2 km | 00:41:09 | 00:00:57 | 18.95 km/h | +00:04 (198.) ● | +00:04 (1142.) ● | +00:02 (1402.) ● |
Bike | 20.4 km | 01:23:21 | 00:42:12 | 25.88 km/h | +02:25 (185.) ● | +01:57 (1063.) ● | +00:48 (1275.) ● |
Bike | 40.5 km | 01:58:31 | 00:35:10 | 34.29 km/h | +01:40 (181.) ● | +01:04 (1007.) ● | +00:11 (1199.) ● |
Bike | 40.7 km | 01:59:22 | 00:00:51 | 14.12 km/h | +00:03 (189.) ● | +00:02 (1070.) ● | +00:01 (1285.) ● |
Bike | 43.6 km | 02:04:03 | 00:04:41 | 37.15 km/h | +00:04 (157.) ● | ±00:00 (829.) ● | -00:08 (953.) ● |
Bike | 46.8 km | 02:12:51 | 00:08:48 | 21.82 km/h | +00:39 (198.) ● | +00:25 (1131.) ● | +00:06 (1409.) ● |
Bike | 47.1 km | 02:13:54 | 00:01:03 | 17.14 km/h | +00:09 (224.) ● | +00:08 (1340.) ● | +00:06 (1712.) ● |
Bike | 66.4 km | 03:00:33 | 00:46:39 | 24.82 km/h | +04:58 (207.) ● | +04:04 (1204.) ● | +02:41 (1491.) ● |
Bike | 85.4 km | 03:36:26 | 00:35:53 | 31.77 km/h | +01:51 (179.) ● | +01:13 (1004.) ● | +00:15 (1212.) ● |
Bike | 85.6 km | 03:37:19 | 00:00:53 | 13.58 km/h | +00:06 (209.) ● | +00:05 (1208.) ● | +00:03 (1519.) ● |
Bike | 88.5 km | 03:41:55 | 00:04:36 | 37.83 km/h | -00:03 (140.) ● | -00:08 (733.) ● | -00:14 (867.) ● |
Bike | 90.2 km | 03:47:05 | 00:05:10 | 19.74 km/h | +00:38 (210.) ● | +00:22 (1211.) ● | +00:10 (1527.) ● |
Bike | 90.2 km | 03:47:05 | 03:12:50 | 28.07 km/h | +13:08 (192.) ● | +09:41 (1077.) ● | +04:17 (1298.) ● |
Transition | 03:57:57 | 00:10:52 | - | +04:24 (246.) ● | +04:03 (1415.) ● | +04:06 (1980.) ● | |
Run | 1.1 km | 04:05:22 | 00:07:25 | 06:44 min/km | +01:40 (254.) ● | +01:24 (1431.) ● | +01:16 (1956.) ● |
Run | 2.4 km | 04:14:18 | 00:08:56 | 06:52 min/km | +02:31 (257.) ● | +02:14 (1481.) ● | +02:05 (2051.) ● |
Run | 3.7 km | 04:26:41 | 00:12:23 | 09:31 min/km | +04:23 (262.) ● | +04:05 (1538.) ● | +03:55 (2158.) ● |
Run | 5.8 km | 04:43:37 | 00:16:56 | 08:03 min/km | +06:13 (262.) ● | +05:45 (1534.) ● | +05:31 (2154.) ● |
Run | 7.9 km | 05:01:10 | 00:17:33 | 08:21 min/km | +05:27 (256.) ● | +04:52 (1483.) ● | +04:33 (2057.) ● |
Run | 10.9 km | 05:30:44 | 00:29:34 | 09:51 min/km | +09:42 (261.) ● | +08:44 (1510.) ● | +08:15 (2102.) ● |
Run | 12.1 km | 05:40:08 | 00:09:24 | 07:50 min/km | +03:16 (263.) ● | +02:58 (1528.) ● | +02:50 (2134.) ● |
Run | 13.3 km | 05:51:21 | 00:11:13 | 09:20 min/km | +04:20 (260.) ● | +03:59 (1534.) ● | +03:49 (2149.) ● |
Run | 14.6 km | 06:04:43 | 00:13:22 | 10:16 min/km | +04:48 (261.) ● | +04:21 (1514.) ● | +04:11 (2121.) ● |
Run | 16.7 km | 06:22:03 | 00:17:20 | 08:15 min/km | +05:49 (259.) ● | +05:10 (1488.) ● | +04:56 (2080.) ● |
Run | 18.8 km | 06:42:05 | 00:20:02 | 09:32 min/km | +06:59 (261.) ● | +06:15 (1495.) ● | +05:55 (2094.) ● |
Run | 21.1 km | 07:03:28 | 00:21:23 | 09:17 min/km | +06:01 (252.) ● | +05:13 (1423.) ● | +04:51 (1972.) ● |
Run | 21.1 km | 07:03:28 | 03:05:31 | 08:47 min/km | +01:01:09 (261.) ● | +55:00 (1513.) ● | +52:07 (2108.) ● |
Total | 113.2 km | 07:03:28 | 07:03:28 | 16.04 km/h | +01:28:00 (250.) ● | +01:17:28 (1451.) ● | +01:08:57 (1979.) ● |