Mark Onsager -
Ironman 70.3 New York 2023

Quick facts

718/613/124All/Gender/AG

M35-39Age group

1574Bib number

USANationality


15:09	3:04:28	1:56:20	5:27:03

Compare Mark Onsager with other athletes!

1574 Onsager

684 McCarthy ×

1930 Handman ×

1631 Gancino ×

1127 Rosenberg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:09	00:15:09	00:47 min/100m	-02:23 (75.) ●	-02:48 (363.) ●	-03:08 (446.) ●
Transition		00:20:51	00:05:42	-	-01:42 (102.) ●	-01:52 (528.) ●	-01:49 (740.) ●
Bike	1.9 km	00:26:55	00:06:04	18.79 km/h	+00:41 (220.) ●	+00:32 (1267.) ●	+00:23 (1592.) ●
Bike	2.2 km	00:27:57	00:01:02	17.42 km/h	+00:09 (240.) ●	+00:09 (1452.) ●	+00:07 (1918.) ●
Bike	20.4 km	01:09:58	00:42:01	25.99 km/h	+02:14 (181.) ●	+01:46 (1042.) ●	+00:37 (1249.) ●
Bike	40.5 km	01:44:44	00:34:46	34.69 km/h	+01:16 (171.) ●	+00:40 (940.) ●	-00:13 (1116.) ●
Bike	40.7 km	01:45:32	00:00:48	15 km/h	±00:00 (142.) ●	-00:01 (770.) ●	-00:02 (892.) ●
Bike	43.6 km	01:50:12	00:04:40	37.29 km/h	+00:03 (155.) ●	-00:01 (809.) ●	-00:09 (928.) ●
Bike	46.8 km	02:01:47	00:11:35	16.58 km/h	+03:26 (252.) ●	+03:12 (1483.) ●	+02:53 (2048.) ●
Bike	47.1 km	02:02:40	00:00:53	20.38 km/h	-00:01 (142.) ●	-00:02 (719.) ●	-00:04 (841.) ●
Bike	66.4 km	02:42:35	00:39:55	29.01 km/h	-01:46 (119.) ●	-02:40 (576.) ●	-04:03 (663.) ●
Bike	85.4 km	03:15:47	00:33:12	34.34 km/h	-00:50 (135.) ●	-01:28 (635.) ●	-02:26 (732.) ●
Bike	85.6 km	03:16:31	00:00:44	16.36 km/h	-00:03 (100.) ●	-00:04 (489.) ●	-00:06 (555.) ●
Bike	88.5 km	03:21:00	00:04:29	38.81 km/h	-00:10 (122.) ●	-00:15 (604.) ●	-00:21 (705.) ●
Bike	90.2 km	03:25:19	00:04:19	23.63 km/h	-00:13 (115.) ●	-00:29 (578.) ●	-00:41 (667.) ●
Bike	90.2 km	03:25:19	03:04:28	29.34 km/h	+04:46 (162.) ●	+01:19 (874.) ●	-04:05 (1033.) ●
Transition		03:30:43	00:05:24	-	-01:04 (107.) ●	-01:25 (591.) ●	-01:22 (857.) ●
Run	1.1 km	03:36:07	00:05:24	04:54 min/km	-00:21 (105.) ●	-00:37 (515.) ●	-00:45 (618.) ●
Run	2.4 km	03:42:10	00:06:03	04:39 min/km	-00:22 (107.) ●	-00:39 (542.) ●	-00:48 (664.) ●
Run	3.7 km	03:49:42	00:07:32	05:47 min/km	-00:28 (109.) ●	-00:46 (567.) ●	-00:56 (690.) ●
Run	5.8 km	03:59:40	00:09:58	04:44 min/km	-00:45 (98.) ●	-01:13 (502.) ●	-01:27 (611.) ●
Run	7.9 km	04:11:16	00:11:36	05:31 min/km	-00:30 (127.) ●	-01:05 (650.) ●	-01:24 (782.) ●
Run	10.9 km	04:30:24	00:19:08	06:22 min/km	-00:44 (120.) ●	-01:42 (650.) ●	-02:11 (788.) ●
Run	12.1 km	04:36:12	00:05:48	04:50 min/km	-00:20 (105.) ●	-00:38 (555.) ●	-00:46 (680.) ●
Run	13.3 km	04:42:28	00:06:16	05:13 min/km	-00:37 (104.) ●	-00:58 (509.) ●	-01:08 (619.) ●
Run	14.6 km	04:50:16	00:07:48	06:00 min/km	-00:46 (98.) ●	-01:13 (498.) ●	-01:23 (607.) ●
Run	16.7 km	05:00:56	00:10:40	05:04 min/km	-00:51 (107.) ●	-01:30 (543.) ●	-01:44 (670.) ●
Run	18.8 km	05:12:46	00:11:50	05:38 min/km	-01:13 (103.) ●	-01:57 (521.) ●	-02:17 (633.) ●
Run	21.1 km	05:27:03	00:14:17	06:12 min/km	-01:05 (116.) ●	-01:53 (577.) ●	-02:15 (702.) ●
Run	21.1 km	05:27:03	01:56:20	05:30 min/km	-08:02 (108.) ●	-14:11 (542.) ●	-17:04 (663.) ●
Total	113.2 km	05:27:03	05:27:03	20.77 km/h	-08:25 (124.) ●	-18:57 (613.) ●	-27:28 (718.) ●

Ovr	Gen	Div	Name	#	AG
676	580	119	Michael Littlefield	685	M35-39	USA	00:16:23	02:53:04	01:56:14	05:23:06
679	583	120	Eddie Haase	1167	M35-39	USA	00:16:48	02:56:58	02:00:17	05:23:25
687	589	121	Christophe Van Durme	2488	M35-39	BEL	00:16:42	02:56:28	01:55:19	05:24:30
697	596	122	Luke McCarthy	684	M35-39	USA	00:15:01	03:09:12	01:40:48	05:25:17
709	606	123	Michael Handman	1930	M35-39	USA	00:17:23	02:52:11	02:05:07	05:26:20
718	613	124	Mark Onsager	1574	M35-39	USA	00:15:09	03:04:28	01:56:20	05:27:03
719	614	125	Steve Gancino	1631	M35-39	USA	00:14:44	02:56:04	02:04:29	05:27:06
722	616	126	Matthew Rosenberg	1127	M35-39	USA	00:18:15	02:55:31	02:03:40	05:27:16
731	624	127	Boris Kofman	164	M35-39	USA	00:18:56	03:01:17	01:57:29	05:27:56
739	630	128	Chris Swann	548	M35-39	USA	00:16:35	02:43:26	02:08:12	05:28:10