Nate Langlois -
Ironman 70.3 New York 2023

Quick facts

1715/1288/30All/Gender/AG

M18-24Age group

1585Bib number

USANationality


19:02	3:41:04	2:20:48	6:33:35

Compare Nate Langlois with other athletes!

1585 Langlois

1456 Polsinelli ×

2179 Pryz ×

898 McCartney ×

526 Ronen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:19:02	00:19:02	01:00 min/100m	+03:13 (29.) ●	+01:05 (1123.) ●	+00:45 (1490.) ●
Transition		00:28:16	00:09:14	-	+01:52 (26.) ●	+01:40 (1182.) ●	+01:43 (1653.) ●
Bike	1.9 km	00:33:59	00:05:43	19.94 km/h	+00:25 (25.) ●	+00:11 (1022.) ●	+00:02 (1223.) ●
Bike	2.2 km	00:34:59	00:01:00	18 km/h	+00:07 (30.) ●	+00:07 (1368.) ●	+00:05 (1758.) ●
Bike	20.4 km	01:18:52	00:43:53	24.88 km/h	+03:10 (27.) ●	+03:38 (1246.) ●	+02:29 (1534.) ●
Bike	40.5 km	01:57:28	00:38:36	31.24 km/h	+04:51 (32.) ●	+04:30 (1423.) ●	+03:37 (1842.) ●
Bike	40.7 km	01:58:25	00:00:57	12.63 km/h	+00:10 (34.) ●	+00:08 (1463.) ●	+00:07 (1929.) ●
Bike	43.6 km	02:03:29	00:05:04	34.34 km/h	+00:31 (31.) ●	+00:23 (1230.) ●	+00:15 (1516.) ●
Bike	46.8 km	02:18:52	00:15:23	12.48 km/h	+07:18 (34.) ●	+07:00 (1573.) ●	+06:41 (2195.) ●
Bike	47.1 km	02:19:55	00:01:03	17.14 km/h	+00:09 (32.) ●	+00:08 (1359.) ●	+00:06 (1737.) ●
Bike	66.4 km	03:15:30	00:55:35	20.83 km/h	+13:25 (34.) ●	+13:00 (1540.) ●	+11:37 (2120.) ●
Bike	85.4 km	03:56:42	00:41:12	27.67 km/h	+05:45 (32.) ●	+06:32 (1465.) ●	+05:34 (1964.) ●
Bike	85.6 km	03:57:39	00:00:57	12.63 km/h	+00:08 (31.) ●	+00:09 (1410.) ●	+00:07 (1844.) ●
Bike	88.5 km	04:02:52	00:05:13	33.35 km/h	+00:32 (31.) ●	+00:29 (1289.) ●	+00:23 (1657.) ●
Bike	90.2 km	04:09:20	00:06:28	15.77 km/h	+01:22 (31.) ●	+01:40 (1538.) ●	+01:28 (2153.) ●
Bike	90.2 km	04:09:20	03:41:04	24.48 km/h	+37:53 (33.) ●	+37:55 (1493.) ●	+32:31 (2007.) ●
Transition		04:12:47	00:03:27	-	-03:03 (6.) ●	-03:22 (202.) ●	-03:19 (337.) ●
Run	1.1 km	04:18:14	00:05:27	04:57 min/km	+00:01 (21.) ●	-00:34 (560.) ●	-00:42 (673.) ●
Run	2.4 km	04:24:21	00:06:07	04:42 min/km	-00:08 (18.) ●	-00:35 (580.) ●	-00:44 (714.) ●
Run	3.7 km	04:32:26	00:08:05	06:13 min/km	+00:12 (22.) ●	-00:13 (835.) ●	-00:23 (1049.) ●
Run	5.8 km	04:45:41	00:13:15	06:18 min/km	+02:53 (32.) ●	+02:04 (1355.) ●	+01:50 (1837.) ●
Run	7.9 km	04:57:36	00:11:55	05:40 min/km	+00:25 (23.) ●	-00:46 (748.) ●	-01:05 (920.) ●
Run	10.9 km	05:18:58	00:21:22	07:07 min/km	+02:14 (25.) ●	+00:32 (991.) ●	+00:03 (1281.) ●
Run	12.1 km	05:25:59	00:07:01	05:50 min/km	+01:14 (28.) ●	+00:35 (1153.) ●	+00:27 (1547.) ●
Run	13.3 km	05:34:58	00:08:59	07:29 min/km	+02:22 (31.) ●	+01:45 (1356.) ●	+01:35 (1851.) ●
Run	14.6 km	05:45:04	00:10:06	07:46 min/km	+01:31 (27.) ●	+01:05 (1186.) ●	+00:55 (1611.) ●
Run	16.7 km	05:59:00	00:13:56	06:38 min/km	+02:35 (29.) ●	+01:46 (1241.) ●	+01:32 (1685.) ●
Run	18.8 km	06:14:34	00:15:34	07:24 min/km	+02:39 (26.) ●	+01:47 (1159.) ●	+01:27 (1558.) ●
Run	21.1 km	06:33:35	00:19:01	08:16 min/km	+03:58 (30.) ●	+02:51 (1259.) ●	+02:29 (1717.) ●
Run	21.1 km	06:33:35	02:20:48	06:40 min/km	+19:56 (27.) ●	+10:17 (1114.) ●	+07:24 (1473.) ●
Total	113.2 km	06:33:35	06:33:35	17.26 km/h	+59:51 (30.) ●	+47:35 (1288.) ●	+39:04 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1215	973	25	Piero Zarattini	534	M18-24	MEX	00:15:44	03:07:26	02:21:09	05:57:52
1227	982	26	Colm Brown	701	M18-24	USA	00:13:20	03:39:17	01:49:11	05:58:42
1552	1200	27	Jeffrey Trebour	1842	M18-24	USA	00:15:35	02:59:48	02:50:21	06:20:32
1616	1236	28	Dante Polsinelli	1456	M18-24	USA	00:19:22	03:06:35	02:27:10	06:25:32
1636	1244	29	Frank Pryz	2179	M18-24	USA	00:15:32	03:35:17	02:17:54	06:27:34
1715	1288	30	Nate Langlois	1585	M18-24	USA	00:19:02	03:41:04	02:20:48	06:33:35
1782	1335	31	Conor McCartney	898	M18-24	USA	00:14:24	03:21:22	02:46:49	06:40:13
1793	1342	32	Shawn Ronen	526	M18-24	USA	00:17:09	03:24:58	02:33:35	06:41:12
1954	1434	33	Pierre Radecki	2049	M18-24	USA	00:20:12	03:35:55	02:41:46	06:59:25
2035	1482	34	Grady Oneill	2478	M18-24	USA	00:21:15	03:49:11	02:38:59	07:12:40