Benjamin Sperzel -
Ironman 70.3 New York 2023

Quick facts

1719/1292/152All/Gender/AG

M25-29Age group

1610Bib number

USANationality


16:49	3:44:46	2:18:25	6:34:21

Compare Benjamin Sperzel with other athletes!

1610 Sperzel

925 Brant ×

2121 Brown ×

2507 Mandelbaum ×

1723 Henry ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:49	00:16:49	00:53 min/100m	+00:30 (108.) ●	-01:08 (719.) ●	-01:28 (902.) ●
Transition		00:26:00	00:09:11	-	+02:23 (144.) ●	+01:37 (1176.) ●	+01:40 (1644.) ●
Bike	1.9 km	00:32:06	00:06:06	18.69 km/h	+00:43 (145.) ●	+00:34 (1291.) ●	+00:25 (1634.) ●
Bike	2.2 km	00:33:09	00:01:03	17.14 km/h	+00:10 (160.) ●	+00:10 (1482.) ●	+00:08 (1986.) ●
Bike	20.4 km	01:21:13	00:48:04	22.72 km/h	+07:34 (160.) ●	+07:49 (1485.) ●	+06:40 (1995.) ●
Bike	40.5 km	02:00:36	00:39:23	30.62 km/h	+05:08 (160.) ●	+05:17 (1472.) ●	+04:24 (1938.) ●
Bike	40.7 km	02:01:31	00:00:55	13.09 km/h	+00:06 (144.) ●	+00:06 (1398.) ●	+00:05 (1790.) ●
Bike	43.6 km	02:06:51	00:05:20	32.63 km/h	+00:37 (150.) ●	+00:39 (1429.) ●	+00:31 (1855.) ●
Bike	46.8 km	02:17:19	00:10:28	18.34 km/h	+02:06 (151.) ●	+02:05 (1406.) ●	+01:46 (1920.) ●
Bike	47.1 km	02:18:24	00:01:05	16.62 km/h	+00:11 (150.) ●	+00:10 (1420.) ●	+00:08 (1861.) ●
Bike	66.4 km	03:12:19	00:53:55	21.48 km/h	+11:09 (159.) ●	+11:20 (1502.) ●	+09:57 (2046.) ●
Bike	85.4 km	03:56:01	00:43:42	26.09 km/h	+08:42 (165.) ●	+09:02 (1535.) ●	+08:04 (2102.) ●
Bike	85.6 km	03:57:05	00:01:04	11.25 km/h	+00:15 (167.) ●	+00:16 (1542.) ●	+00:14 (2125.) ●
Bike	88.5 km	04:02:44	00:05:39	30.8 km/h	+00:50 (160.) ●	+00:55 (1501.) ●	+00:49 (2043.) ●
Bike	90.2 km	04:10:46	00:08:02	12.7 km/h	+02:19 (174.) ●	+03:14 (1574.) ●	+03:02 (2210.) ●
Bike	90.2 km	04:10:46	03:44:46	24.08 km/h	+39:50 (164.) ●	+41:37 (1515.) ●	+36:13 (2059.) ●
Transition		04:15:56	00:05:10	-	-01:11 (76.) ●	-01:39 (540.) ●	-01:36 (787.) ●
Run	1.1 km	04:21:42	00:05:46	05:14 min/km	+00:13 (118.) ●	-00:15 (757.) ●	-00:23 (936.) ●
Run	2.4 km	04:27:47	00:06:05	04:40 min/km	-00:10 (91.) ●	-00:37 (564.) ●	-00:46 (692.) ●
Run	3.7 km	04:35:55	00:08:08	06:15 min/km	+00:21 (117.) ●	-00:10 (856.) ●	-00:20 (1077.) ●
Run	5.8 km	04:47:48	00:11:53	05:39 min/km	+01:30 (149.) ●	+00:42 (1123.) ●	+00:28 (1477.) ●
Run	7.9 km	05:06:24	00:18:36	08:51 min/km	+06:51 (174.) ●	+05:55 (1522.) ●	+05:36 (2120.) ●
Run	10.9 km	05:28:50	00:22:26	07:28 min/km	+03:11 (146.) ●	+01:36 (1115.) ●	+01:07 (1469.) ●
Run	12.1 km	05:35:03	00:06:13	05:10 min/km	+00:18 (121.) ●	-00:13 (814.) ●	-00:21 (1025.) ●
Run	13.3 km	05:42:08	00:07:05	05:54 min/km	+00:29 (126.) ●	-00:09 (889.) ●	-00:19 (1124.) ●
Run	14.6 km	05:50:44	00:08:36	06:36 min/km	+00:23 (117.) ●	-00:25 (797.) ●	-00:35 (1020.) ●
Run	16.7 km	06:07:10	00:16:26	07:49 min/km	+05:14 (169.) ●	+04:16 (1441.) ●	+04:02 (2004.) ●
Run	18.8 km	06:20:09	00:12:59	06:10 min/km	+00:19 (104.) ●	-00:48 (763.) ●	-01:08 (958.) ●
Run	21.1 km	06:34:21	00:14:12	06:10 min/km	-00:37 (92.) ●	-01:58 (559.) ●	-02:20 (681.) ●
Run	21.1 km	06:34:21	02:18:25	06:33 min/km	+18:02 (145.) ●	+07:54 (1069.) ●	+05:01 (1401.) ●
Total	113.2 km	06:34:21	06:34:21	17.22 km/h	+59:34 (152.) ●	+48:21 (1292.) ●	+39:50 (1719.) ●

Ovr	Gen	Div	Name	#	AG
1651	1251	147	Dylan Randazzo	588	M25-29	USA	00:17:39	03:32:08	02:26:25	06:28:43
1657	1254	148	Ross Crawford	1461	M25-29	USA	00:17:55	03:51:22	02:00:20	06:29:00
1690	1271	149	Stephen O'Driscoll	1952	M25-29	USA	00:13:27	03:22:32	02:36:37	06:31:28
1703	1278	150	Richard Brant	925	M25-29	USA	00:17:40	03:31:02	02:24:52	06:32:44
1716	1289	151	Ryan Brown	2121	M25-29	USA	00:12:43	03:49:12	02:21:38	06:33:35
1719	1292	152	Benjamin Sperzel	1610	M25-29	USA	00:16:49	03:44:46	02:18:25	06:34:21
1732	1299	153	Benjamin Mandelbaum	2507	M25-29	USA	00:20:48	03:51:30	02:06:41	06:35:21
1738	1302	154	Patrick Henry	1723	M25-29	USA	00:21:00	03:38:19	02:14:21	06:35:41
1742	1305	155	Joseph Ruggiero	2289	M25-29	USA	00:17:04	03:51:32	02:06:39	06:35:49
1745	1308	156	Joseph Richards	2172	M25-29	USA	00:19:00	03:31:52	02:18:47	06:36:23