Jim Dekoning -
Ironman 70.3 New York 2023

Quick facts

2033/1480/132All/Gender/AG

M55-59Age group

1675Bib number

USANationality


15:56	3:40:41	2:49:37	7:12:20

Compare Jim Dekoning with other athletes!

1675 Dekoning

1820 Vendryes ×

616 Titone ×

1007 Cohen ×

854 Caperna ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:15:56	00:15:56	00:50 min/100m	-02:13 (41.) ●	-02:01 (526.) ●	-02:21 (651.) ●
Transition		00:27:54	00:11:58	-	+03:53 (129.) ●	+04:24 (1422.) ●	+04:27 (2017.) ●
Bike	1.9 km	00:34:31	00:06:37	17.23 km/h	+01:03 (141.) ●	+01:05 (1478.) ●	+00:56 (1994.) ●
Bike	2.2 km	00:35:38	00:01:07	16.12 km/h	+00:14 (140.) ●	+00:14 (1541.) ●	+00:12 (2125.) ●
Bike	20.4 km	01:24:56	00:49:18	22.15 km/h	+08:45 (140.) ●	+09:03 (1521.) ●	+07:54 (2073.) ●
Bike	40.5 km	02:05:09	00:40:13	29.99 km/h	+06:01 (139.) ●	+06:07 (1497.) ●	+05:14 (2013.) ●
Bike	40.7 km	02:06:08	00:00:59	12.2 km/h	+00:10 (142.) ●	+00:10 (1498.) ●	+00:09 (2003.) ●
Bike	43.6 km	02:11:34	00:05:26	32.02 km/h	+00:44 (135.) ●	+00:45 (1471.) ●	+00:37 (1941.) ●
Bike	46.8 km	02:21:40	00:10:06	19.01 km/h	+01:37 (124.) ●	+01:43 (1367.) ●	+01:24 (1846.) ●
Bike	47.1 km	02:22:50	00:01:10	15.43 km/h	+00:15 (139.) ●	+00:15 (1500.) ●	+00:13 (2027.) ●
Bike	66.4 km	03:15:31	00:52:41	21.98 km/h	+09:44 (137.) ●	+10:06 (1470.) ●	+08:43 (1978.) ●
Bike	85.4 km	03:56:10	00:40:39	28.04 km/h	+05:55 (136.) ●	+05:59 (1441.) ●	+05:01 (1914.) ●
Bike	85.6 km	03:57:07	00:00:57	12.63 km/h	+00:09 (136.) ●	+00:09 (1379.) ●	+00:07 (1795.) ●
Bike	88.5 km	04:02:34	00:05:27	31.93 km/h	+00:45 (136.) ●	+00:43 (1414.) ●	+00:37 (1874.) ●
Bike	90.2 km	04:08:35	00:06:01	16.95 km/h	+01:20 (137.) ●	+01:13 (1480.) ●	+01:01 (2040.) ●
Bike	90.2 km	04:08:35	03:40:41	24.52 km/h	+36:42 (139.) ●	+37:32 (1490.) ●	+32:08 (2003.) ●
Transition		04:22:43	00:14:08	-	+06:47 (142.) ●	+07:19 (1541.) ●	+07:22 (2169.) ●
Run	1.1 km	04:33:11	00:10:28	09:30 min/km	+04:00 (141.) ●	+04:27 (1571.) ●	+04:19 (2209.) ●
Run	2.4 km	04:40:51	00:07:40	05:53 min/km	+00:32 (108.) ●	+00:58 (1294.) ●	+00:49 (1753.) ●
Run	3.7 km	04:50:23	00:09:32	07:19 min/km	+00:44 (106.) ●	+01:14 (1291.) ●	+01:04 (1749.) ●
Run	5.8 km	05:03:40	00:13:17	06:19 min/km	+01:19 (111.) ●	+02:06 (1357.) ●	+01:52 (1839.) ●
Run	7.9 km	05:18:03	00:14:23	06:50 min/km	+00:46 (98.) ●	+01:42 (1223.) ●	+01:23 (1654.) ●
Run	10.9 km	05:43:31	00:25:28	08:29 min/km	+03:05 (111.) ●	+04:38 (1353.) ●	+04:09 (1842.) ●
Run	12.1 km	05:51:21	00:07:50	06:31 min/km	+00:54 (111.) ●	+01:24 (1361.) ●	+01:16 (1869.) ●
Run	13.3 km	06:00:27	00:09:06	07:34 min/km	+01:14 (114.) ●	+01:52 (1364.) ●	+01:42 (1870.) ●
Run	14.6 km	06:12:54	00:12:27	09:34 min/km	+02:38 (125.) ●	+03:26 (1456.) ●	+03:16 (2031.) ●
Run	16.7 km	06:29:47	00:16:53	08:02 min/km	+03:44 (128.) ●	+04:43 (1466.) ●	+04:29 (2044.) ●
Run	18.8 km	06:49:39	00:19:52	09:27 min/km	+04:56 (130.) ●	+06:05 (1482.) ●	+05:45 (2074.) ●
Run	21.1 km	07:12:20	00:22:41	09:51 min/km	+04:58 (131.) ●	+06:31 (1479.) ●	+06:09 (2060.) ●
Run	21.1 km	07:12:20	02:49:37	08:02 min/km	+28:50 (121.) ●	+39:06 (1441.) ●	+36:13 (1984.) ●
Total	113.2 km	07:12:20	07:12:20	15.71 km/h	+01:13:59 (132.) ●	+01:26:20 (1480.) ●	+01:17:49 (2033.) ●

Ovr	Gen	Div	Name	#	AG
1960	1439	127	Vincent Modugno	1252	M55-59	USA	00:19:29	03:34:18	02:39:58	07:00:00
1962	1440	128	Scott Knight	2338	M55-59	USA	00:19:22	03:21:31	02:52:44	07:00:12
1980	1452	129	Keith Drayer	1804	M55-59	USA	00:17:40	03:38:53	02:40:30	07:03:41
1989	1455	130	Arthur Vendryes	1820	M55-59	USA	00:23:06	03:31:36	02:52:13	07:05:07
2002	1462	131	Joseph Titone	616	M55-59	USA	00:17:12	03:29:55	02:54:09	07:06:02
2033	1480	132	Jim Dekoning	1675	M55-59	USA	00:15:56	03:40:41	02:49:37	07:12:20
2052	1491	133	Robert Cohen	1007	M55-59	USA	00:17:59	03:45:06	02:53:41	07:15:11
2061	1497	134	Craig Caperna	854	M55-59	USA	00:22:33	03:38:58	02:48:53	07:17:33
2073	1503	135	Georges-Philippe Lacu	1586	M55-59	USA	00:18:20	03:27:42	03:14:15	07:20:28
2074	1504	136	Buddy Hartmann	2144	M55-59	USA	00:17:46	03:13:23	03:26:20	07:20:31