Freddie Verzosa -
Ironman 70.3 New York 2023

Quick facts

1309/1042/147All/Gender/AG

M45-49Age group

1730Bib number

USANationality


22:55	3:06:55	2:12:02	6:03:53

Compare Freddie Verzosa with other athletes!

1730 Verzosa

1365 Calderaro ×

2103 Palazzolo ×

2358 Buckley ×

2364 Schramm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:22:55	00:22:55	01:12 min/100m	+04:35 (204.) ●	+04:58 (1430.) ●	+04:38 (1991.) ●
Transition		00:37:02	00:14:07	-	+06:27 (218.) ●	+06:33 (1512.) ●	+06:36 (2130.) ●
Bike	1.9 km	00:42:45	00:05:43	19.94 km/h	+00:05 (128.) ●	+00:11 (1016.) ●	+00:02 (1216.) ●
Bike	2.2 km	00:43:39	00:00:54	20 km/h	+00:01 (123.) ●	+00:01 (866.) ●	-00:01 (1019.) ●
Bike	20.4 km	01:24:28	00:40:49	26.75 km/h	+00:27 (125.) ●	+00:34 (894.) ●	-00:35 (1060.) ●
Bike	40.5 km	01:58:18	00:33:50	35.65 km/h	-00:26 (112.) ●	-00:16 (773.) ●	-01:09 (904.) ●
Bike	40.7 km	01:59:07	00:00:49	14.69 km/h	-00:03 (119.) ●	±00:00 (836.) ●	-00:01 (976.) ●
Bike	43.6 km	02:03:45	00:04:38	37.55 km/h	-00:05 (105.) ●	-00:03 (748.) ●	-00:11 (855.) ●
Bike	46.8 km	02:12:26	00:08:41	22.11 km/h	+00:05 (150.) ●	+00:18 (1089.) ●	-00:01 (1350.) ●
Bike	47.1 km	02:13:24	00:00:58	18.62 km/h	+00:03 (153.) ●	+00:03 (1068.) ●	+00:01 (1286.) ●
Bike	66.4 km	02:57:05	00:43:41	26.51 km/h	+00:28 (133.) ●	+01:06 (956.) ●	-00:17 (1140.) ●
Bike	85.4 km	03:32:51	00:35:46	31.87 km/h	+00:43 (139.) ●	+01:06 (993.) ●	+00:08 (1197.) ●
Bike	85.6 km	03:33:43	00:00:52	13.85 km/h	+00:03 (163.) ●	+00:04 (1136.) ●	+00:02 (1412.) ●
Bike	88.5 km	03:38:38	00:04:55	35.39 km/h	+00:11 (149.) ●	+00:11 (1054.) ●	+00:05 (1282.) ●
Bike	90.2 km	03:43:57	00:05:19	19.18 km/h	+00:29 (180.) ●	+00:31 (1292.) ●	+00:19 (1652.) ●
Bike	90.2 km	03:43:57	03:06:55	28.95 km/h	+02:01 (129.) ●	+03:46 (930.) ●	-01:38 (1103.) ●
Transition		03:51:51	00:07:54	-	+00:51 (141.) ●	+01:05 (1089.) ●	+01:08 (1534.) ●
Run	1.1 km	03:58:02	00:06:11	05:37 min/km	+00:02 (140.) ●	+00:10 (1016.) ●	+00:02 (1309.) ●
Run	2.4 km	04:04:53	00:06:51	05:16 min/km	-00:04 (143.) ●	+00:09 (1010.) ●	±00:00 (1303.) ●
Run	3.7 km	04:13:11	00:08:18	06:23 min/km	-00:09 (129.) ●	±00:00 (920.) ●	-00:10 (1174.) ●
Run	5.8 km	04:24:24	00:11:13	05:20 min/km	-00:08 (133.) ●	+00:02 (948.) ●	-00:12 (1206.) ●
Run	7.9 km	04:36:51	00:12:27	05:55 min/km	-00:32 (121.) ●	-00:14 (871.) ●	-00:33 (1094.) ●
Run	10.9 km	04:57:40	00:20:49	06:56 min/km	-00:24 (122.) ●	-00:01 (919.) ●	-00:30 (1171.) ●
Run	12.1 km	05:04:10	00:06:30	05:25 min/km	-00:03 (128.) ●	+00:04 (945.) ●	-00:04 (1219.) ●
Run	13.3 km	05:11:19	00:07:09	05:57 min/km	-00:14 (129.) ●	-00:05 (907.) ●	-00:15 (1157.) ●
Run	14.6 km	05:20:09	00:08:50	06:47 min/km	-00:26 (121.) ●	-00:11 (864.) ●	-00:21 (1120.) ●
Run	16.7 km	05:32:26	00:12:17	05:50 min/km	-00:16 (130.) ●	+00:07 (943.) ●	-00:07 (1237.) ●
Run	18.8 km	05:46:26	00:14:00	06:39 min/km	-00:09 (136.) ●	+00:13 (944.) ●	-00:07 (1217.) ●
Run	21.1 km	06:03:53	00:17:27	07:35 min/km	+00:46 (144.) ●	+01:17 (1074.) ●	+00:55 (1446.) ●
Run	21.1 km	06:03:53	02:12:02	06:15 min/km	-01:37 (130.) ●	+01:31 (945.) ●	-01:22 (1222.) ●
Total	113.2 km	06:03:53	06:03:53	18.67 km/h	+12:17 (147.) ●	+17:53 (1042.) ●	+09:22 (1309.) ●

Ovr	Gen	Div	Name	#	AG
1279	1021	142	Michael Trimble	891	M45-49	USA	00:25:40	02:54:57	02:28:32	06:02:04
1287	1026	143	Eric Pellegrino	1690	M45-49	USA	00:17:11	03:22:33	02:10:53	06:02:40
1296	1033	144	Eric Bruckner	1684	M45-49	USA	00:17:56	03:20:27	02:13:57	06:02:59
1298	1035	145	Dissica Calderaro	1365	M45-49	BRA	00:16:07	03:08:52	02:22:49	06:03:13
1307	1040	146	Jamie Palazzolo	2103	M45-49	USA	00:18:47	03:14:03	02:09:32	06:03:48
1309	1042	147	Freddie Verzosa	1730	M45-49	USA	00:22:55	03:06:55	02:12:02	06:03:53
1313	1044	148	Peter Buckley	2358	M45-49	USA	00:16:25	03:17:00	02:14:37	06:04:29
1315	1045	149	Kevin Schramm	2364	M45-49	USA	00:17:30	03:17:00	02:14:38	06:04:34
1336	1060	150	Frank Boccio	1523	M45-49	USA	00:19:48	03:10:47	02:21:50	06:06:29
1373	1086	151	Brett Humphrey	1887	M45-49	USA	00:20:06	03:10:00	02:24:54	06:09:12