Ramon Relos -
Ironman 70.3 New York 2023

Quick facts

2165/1552/62All/Gender/AG

M60-64Age group

1732Bib number

USANationality


25:02	3:59:15	3:06:16	7:46:10

Compare Ramon Relos with other athletes!

1732 Relos

2293 Smith ×

907 Lonergan ×

1396 Breen ×

1397 Masters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:02	00:25:02	01:19 min/100m	+05:21 (59.) ●	+07:05 (1500.) ●	+06:45 (2087.) ●
Transition		00:34:24	00:09:22	-	+00:04 (39.) ●	+01:48 (1200.) ●	+01:51 (1678.) ●
Bike	1.9 km	00:41:46	00:07:22	15.48 km/h	+01:25 (62.) ●	+01:50 (1561.) ●	+01:41 (2172.) ●
Bike	2.2 km	00:42:59	00:01:13	14.79 km/h	+00:18 (65.) ●	+00:20 (1578.) ●	+00:18 (2208.) ●
Bike	20.4 km	01:35:40	00:52:41	20.73 km/h	+10:39 (65.) ●	+12:26 (1569.) ●	+11:17 (2183.) ●
Bike	40.5 km	02:18:16	00:42:36	28.31 km/h	+06:52 (64.) ●	+08:30 (1556.) ●	+07:37 (2154.) ●
Bike	40.7 km	02:19:20	00:01:04	11.25 km/h	+00:13 (64.) ●	+00:15 (1563.) ●	+00:14 (2166.) ●
Bike	43.6 km	02:25:05	00:05:45	30.26 km/h	+00:47 (61.) ●	+01:04 (1540.) ●	+00:56 (2118.) ●
Bike	46.8 km	02:36:21	00:11:16	17.04 km/h	+02:11 (58.) ●	+02:53 (1464.) ●	+02:34 (2018.) ●
Bike	47.1 km	02:37:41	00:01:20	13.5 km/h	+00:23 (65.) ●	+00:25 (1568.) ●	+00:23 (2189.) ●
Bike	66.4 km	03:35:39	00:57:58	19.98 km/h	+12:54 (64.) ●	+15:23 (1563.) ●	+14:00 (2174.) ●
Bike	85.4 km	04:20:09	00:44:30	25.62 km/h	+08:23 (65.) ●	+09:50 (1549.) ●	+08:52 (2139.) ●
Bike	85.6 km	04:21:12	00:01:03	11.43 km/h	+00:13 (62.) ●	+00:15 (1522.) ●	+00:13 (2085.) ●
Bike	88.5 km	04:26:49	00:05:37	30.98 km/h	+00:42 (59.) ●	+00:53 (1483.) ●	+00:47 (2011.) ●
Bike	90.2 km	04:33:39	00:06:50	14.93 km/h	+01:50 (65.) ●	+02:02 (1555.) ●	+01:50 (2180.) ●
Bike	90.2 km	04:33:39	03:59:15	22.62 km/h	+46:50 (64.) ●	+56:06 (1567.) ●	+50:42 (2178.) ●
Transition		04:39:54	00:06:15	-	-01:47 (24.) ●	-00:34 (782.) ●	-00:31 (1097.) ●
Run	1.1 km	04:48:22	00:08:28	07:41 min/km	+01:39 (58.) ●	+02:27 (1523.) ●	+02:19 (2126.) ●
Run	2.4 km	04:58:54	00:10:32	08:06 min/km	+03:00 (62.) ●	+03:50 (1551.) ●	+03:41 (2179.) ●
Run	3.7 km	05:10:29	00:11:35	08:54 min/km	+02:11 (55.) ●	+03:17 (1505.) ●	+03:07 (2102.) ●
Run	5.8 km	05:26:34	00:16:05	07:39 min/km	+03:27 (56.) ●	+04:54 (1513.) ●	+04:40 (2115.) ●
Run	7.9 km	05:45:14	00:18:40	08:53 min/km	+04:05 (58.) ●	+05:59 (1524.) ●	+05:40 (2125.) ●
Run	10.9 km	06:15:59	00:30:45	10:15 min/km	+06:53 (59.) ●	+09:55 (1527.) ●	+09:26 (2142.) ●
Run	12.1 km	06:24:57	00:08:58	07:28 min/km	+01:36 (57.) ●	+02:32 (1494.) ●	+02:24 (2081.) ●
Run	13.3 km	06:35:08	00:10:11	08:29 min/km	+01:54 (57.) ●	+02:57 (1476.) ●	+02:47 (2058.) ●
Run	14.6 km	06:47:11	00:12:03	09:16 min/km	+01:39 (52.) ●	+03:02 (1432.) ●	+02:52 (1992.) ●
Run	16.7 km	07:03:49	00:16:38	07:55 min/km	+02:38 (55.) ●	+04:28 (1454.) ●	+04:14 (2024.) ●
Run	18.8 km	07:23:53	00:20:04	09:33 min/km	+03:57 (55.) ●	+06:17 (1497.) ●	+05:57 (2097.) ●
Run	21.1 km	07:46:10	00:22:17	09:41 min/km	+03:39 (53.) ●	+06:07 (1462.) ●	+05:45 (2034.) ●
Run	21.1 km	07:46:10	03:06:16	08:49 min/km	+36:38 (58.) ●	+55:45 (1516.) ●	+52:52 (2113.) ●
Total	113.2 km	07:46:10	07:46:10	14.57 km/h	+01:27:06 (62.) ●	+02:00:10 (1552.) ●	+01:51:39 (2165.) ●

Ovr	Gen	Div	Name	#	AG
2071	1502	57	Dale Johnson	2542	M60-64	USA	00:31:51	03:47:11	02:37:42	07:19:57
2101	1514	58	Paul Zagami	554	M60-64	USA	00:28:10	03:19:02	03:15:07	07:25:39
2103	1516	59	Gerard Leigh	1333	M60-64	USA	00:18:13	03:26:36	03:20:06	07:26:06
2120	1526	60	Patrick Smith	2293	M60-64	USA	00:18:58	03:20:04	03:32:31	07:31:04
2129	1532	61	Rick Lonergan	907	M60-64	USA	00:26:32	03:06:12	03:45:03	07:34:45
2165	1552	62	Ramon Relos	1732	M60-64	USA	00:25:02	03:59:15	03:06:16	07:46:10
2192	1566	63	James Breen	1396	M60-64	USA	00:29:05	03:35:35	03:25:25	07:56:43
2193	1567	64	Jonathan Masters	1397	M60-64	USA	00:29:16	03:34:51	03:25:23	07:56:54
2208	1576	65	Pasquale Pascullo	512	M60-64	USA	00:20:37	04:01:24	03:35:09	08:12:07