Paul Furbeck -
Ironman 70.3 New York 2023

  Quick facts

2145/1542/139All/Gender/AG

M55-59Age group

1763Bib number

USANationality

15:263:29:063:41:57 7:40:19

  Compare Paul Furbeck with other athletes!

1763 Furbeck
475 Torres × 
1295 Murphy × 
1273 Gadaleta × 
15 Mooring × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:15:26 00:15:2600:48 min/100m-02:43 (29.) -02:31 (427.) -02:51 (523.)
Transition 00:21:55 00:06:29 - -01:36 (52.) -01:05 (707.) -01:02 (976.)
Bike1.9 km 00:28:29 00:06:3417.36 km/h+01:00 (140.) +01:02 (1473.) +00:53 (1978.)
Bike2.2 km 00:29:32 00:01:0317.14 km/h+00:10 (139.) +00:10 (1488.) +00:08 (1998.)
Bike20.4 km 01:15:59 00:46:2723.51 km/h+05:54 (132.) +06:12 (1426.) +05:03 (1850.)
Bike40.5 km 01:54:57 00:38:5830.95 km/h+04:46 (134.) +04:52 (1442.) +03:59 (1887.)
Bike40.7 km 01:55:51 00:00:5413.33 km/h+00:05 (127.) +00:05 (1353.) +00:04 (1709.)
Bike43.6 km 02:01:20 00:05:2931.73 km/h+00:47 (138.) +00:48 (1492.) +00:40 (1989.)
Bike46.8 km 02:09:56 00:08:3622.33 km/h+00:07 (96.) +00:13 (1067.) -00:06 (1306.)
Bike47.1 km 02:10:58 00:01:0217.42 km/h+00:07 (125.) +00:07 (1321.) +00:05 (1682.)
Bike66.4 km 02:59:13 00:48:1524 km/h+05:18 (125.) +05:40 (1300.) +04:17 (1654.)
Bike85.4 km 03:38:53 00:39:4028.74 km/h+04:56 (132.) +05:00 (1387.) +04:02 (1805.)
Bike85.6 km 03:39:52 00:00:5912.2 km/h+00:11 (139.) +00:11 (1460.) +00:09 (1957.)
Bike88.5 km 03:45:29 00:05:3730.98 km/h+00:55 (141.) +00:53 (1488.) +00:47 (2020.)
Bike90.2 km 03:51:01 00:05:3218.43 km/h+00:51 (127.) +00:44 (1373.) +00:32 (1807.)
Bike90.2 km 03:51:01 03:29:0625.88 km/h+25:07 (128.) +25:57 (1381.) +20:33 (1774.)
Transition 03:58:22 00:07:21 - ±00:00 (83.) +00:32 (1010.) +00:35 (1402.)
Run1.1 km 04:06:26 00:08:0407:19 min/km+01:36 (132.) +02:03 (1499.) +01:55 (2080.)
Run2.4 km 04:15:48 00:09:2207:12 min/km+02:14 (137.) +02:40 (1510.) +02:31 (2108.)
Run3.7 km 04:28:02 00:12:1409:24 min/km+03:26 (138.) +03:56 (1532.) +03:46 (2149.)
Run5.8 km 04:44:29 00:16:2707:50 min/km+04:29 (136.) +05:16 (1521.) +05:02 (2131.)
Run7.9 km 05:04:05 00:19:3609:19 min/km+05:59 (141.) +06:55 (1549.) +06:36 (2167.)
Run10.9 km 05:39:35 00:35:3011:50 min/km+13:07 (144.) +14:40 (1576.) +14:11 (2215.)
Run12.1 km 05:50:44 00:11:0909:17 min/km+04:13 (144.) +04:43 (1576.) +04:35 (2211.)
Run13.3 km 06:03:37 00:12:5310:44 min/km+05:01 (144.) +05:39 (1572.) +05:29 (2209.)
Run14.6 km 06:21:10 00:17:3313:30 min/km+07:44 (145.) +08:32 (1578.) +08:22 (2220.)
Run16.7 km 06:45:11 00:24:0111:26 min/km+10:52 (145.) +11:51 (1580.) +11:37 (2222.)
Run18.8 km 07:10:27 00:25:1612:01 min/km+10:20 (145.) +11:29 (1580.) +11:09 (2220.)
Run21.1 km 07:40:19 00:29:5212:59 min/km+12:09 (144.) +13:42 (1578.) +13:20 (2219.)
Run21.1 km 07:40:19 03:41:5710:31 min/km+01:21:10 (144.) +01:31:26 (1577.) +01:28:33 (2217.)
Total 113.2 km 07:40:19 07:40:1914.76 km/h+01:41:58 (139.) +01:54:19 (1542.) +01:45:48 (2145.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance