John Grieco -
Ironman 70.3 New York 2023

Quick facts

1104/896/70All/Gender/AG

M55-59Age group

1769Bib number

USANationality


16:23	2:53:10	2:11:13	5:50:14

Compare John Grieco with other athletes!

1769 Grieco

1608 Olin ×

1883 Lopez ×

442 Crandell ×

468 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:16:23	00:16:23	00:51 min/100m	-01:46 (53.) ●	-01:34 (620.) ●	-01:54 (772.) ●
Transition		00:26:09	00:09:46	-	+01:41 (113.) ●	+02:12 (1242.) ●	+02:15 (1750.) ●
Bike	1.9 km	00:31:19	00:05:10	22.06 km/h	-00:24 (44.) ●	-00:22 (528.) ●	-00:31 (604.) ●
Bike	2.2 km	00:32:10	00:00:51	21.18 km/h	-00:02 (52.) ●	-00:02 (588.) ●	-00:04 (674.) ●
Bike	20.4 km	01:10:06	00:37:56	28.79 km/h	-02:37 (42.) ●	-02:19 (519.) ●	-03:28 (586.) ●
Bike	40.5 km	01:43:05	00:32:59	36.56 km/h	-01:13 (50.) ●	-01:07 (618.) ●	-02:00 (706.) ●
Bike	40.7 km	01:43:56	00:00:51	14.12 km/h	+00:02 (95.) ●	+00:02 (1049.) ●	+00:01 (1255.) ●
Bike	43.6 km	01:48:14	00:04:18	40.47 km/h	-00:24 (26.) ●	-00:23 (376.) ●	-00:31 (421.) ●
Bike	46.8 km	01:55:55	00:07:41	24.99 km/h	-00:48 (53.) ●	-00:42 (633.) ●	-01:01 (727.) ●
Bike	47.1 km	01:56:48	00:00:53	20.38 km/h	-00:02 (56.) ●	-00:02 (683.) ●	-00:04 (796.) ●
Bike	66.4 km	02:36:38	00:39:50	29.07 km/h	-03:07 (44.) ●	-02:45 (566.) ●	-04:08 (649.) ●
Bike	85.4 km	03:09:27	00:32:49	34.74 km/h	-01:55 (47.) ●	-01:51 (564.) ●	-02:49 (646.) ●
Bike	85.6 km	03:10:12	00:00:45	16 km/h	-00:03 (45.) ●	-00:03 (550.) ●	-00:05 (627.) ●
Bike	88.5 km	03:14:36	00:04:24	39.55 km/h	-00:18 (40.) ●	-00:20 (489.) ●	-00:26 (562.) ●
Bike	90.2 km	03:19:19	00:04:43	21.63 km/h	+00:02 (85.) ●	-00:05 (913.) ●	-00:17 (1091.) ●
Bike	90.2 km	03:19:19	02:53:10	31.25 km/h	-10:49 (45.) ●	-09:59 (546.) ●	-15:23 (625.) ●
Transition		03:39:01	00:19:42	-	+12:21 (144.) ●	+12:53 (1576.) ●	+12:56 (2216.) ●
Run	1.1 km	03:45:03	00:06:02	05:29 min/km	-00:26 (65.) ●	+00:01 (935.) ●	-00:07 (1180.) ●
Run	2.4 km	03:51:52	00:06:49	05:14 min/km	-00:19 (65.) ●	+00:07 (996.) ●	-00:02 (1278.) ●
Run	3.7 km	04:00:29	00:08:37	06:37 min/km	-00:11 (69.) ●	+00:19 (1030.) ●	+00:09 (1348.) ●
Run	5.8 km	04:13:00	00:12:31	05:57 min/km	+00:33 (98.) ●	+01:20 (1238.) ●	+01:06 (1659.) ●
Run	7.9 km	04:26:15	00:13:15	06:18 min/km	-00:22 (74.) ●	+00:34 (1035.) ●	+00:15 (1350.) ●
Run	10.9 km	04:47:40	00:21:25	07:08 min/km	-00:58 (72.) ●	+00:35 (999.) ●	+00:06 (1292.) ●
Run	12.1 km	04:54:13	00:06:33	05:27 min/km	-00:23 (68.) ●	+00:07 (966.) ●	-00:01 (1260.) ●
Run	13.3 km	05:01:44	00:07:31	06:15 min/km	-00:21 (71.) ●	+00:17 (1025.) ●	+00:07 (1343.) ●
Run	14.6 km	05:10:51	00:09:07	07:00 min/km	-00:42 (68.) ●	+00:06 (959.) ●	-00:04 (1258.) ●
Run	16.7 km	05:22:27	00:11:36	05:31 min/km	-01:33 (54.) ●	-00:34 (797.) ●	-00:48 (1012.) ●
Run	18.8 km	05:35:15	00:12:48	06:05 min/km	-02:08 (50.) ●	-00:59 (728.) ●	-01:19 (910.) ●
Run	21.1 km	05:50:14	00:14:59	06:30 min/km	-02:44 (49.) ●	-01:11 (705.) ●	-01:33 (873.) ●
Run	21.1 km	05:50:14	02:11:13	06:13 min/km	-09:34 (61.) ●	+00:42 (923.) ●	-02:11 (1190.) ●
Total	113.2 km	05:50:14	05:50:14	19.39 km/h	-08:07 (70.) ●	+04:14 (896.) ●	-04:17 (1104.) ●

Ovr	Gen	Div	Name	#	AG
1061	865	65	Johnny Graziano	855	M55-59	USA	00:16:19	02:52:25	02:27:18	05:47:48
1072	874	66	Joseph Koplik	808	M55-59	USA	00:15:42	02:50:56	02:29:35	05:48:27
1080	881	67	Kevin Oreilly	572	M55-59	USA	00:18:13	03:22:14	01:52:22	05:48:54
1101	894	68	Doug Olin	1608	M55-59	USA	00:16:44	02:59:11	02:17:17	05:50:05
1103	895	69	Rafael Lopez	1883	M55-59	PRI	00:20:17	03:00:36	02:12:09	05:50:10
1104	896	70	John Grieco	1769	M55-59	USA	00:16:23	02:53:10	02:11:13	05:50:14
1111	902	71	Todd Crandell	442	M55-59	USA	00:19:45	03:01:55	02:13:37	05:50:44
1137	921	72	Jim Murphy	468	M55-59	USA	00:19:36	03:00:26	02:17:36	05:52:45
1148	928	73	Lou Dearstyne	714	M55-59	USA	00:11:26	03:07:14	02:16:54	05:53:20
1153	931	74	Wojciech Telacki	2339	M55-59	USA	00:16:40	03:10:31	02:08:07	05:53:30